5.0
Based on 158 Reviews
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Christal Z
19/06/2026

Georgia and Tessa were referred to me by a friend and I’m so glad they did! They’re incredibly knowledgeable, responsive and genuinely care about what they do. I started seeing them to help manage migraines and neck pains that I would get pretty frequently. I remember feeling quite nervous as I’d never been to a physio before, but I knew as soon as I started talking to them I was in safe hands! They really took the time to understand my situation, explained things clearly and it’s all made a huge difference. I simply cannot recommend them enough! :)

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sarah hobaiter
31/05/2026

The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !

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Dylan Zapirain
30/05/2026

Georgia and Tessa have both been excellent for chronic pain and tightness. They are thorough and care about improving my physical wellbeing, not only with great treatment, but also very useful recommendations for improving strength in supporting muscle groups. Thank you for your help!

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Jenny Leaman
28/05/2026

Great Physios great results and always professional whilst giving you great advice and treatment… recommend this practice to anyone who needs physio treatment

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Cindy Dan
28/05/2026

I've been seeing Tessa for many years and she seriously has magic hands. I cannot recommend her highly enough. She is more of a hands on physiotherapist and works wonders to get you back on your feet and active again.

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Madeline Bauer
28/05/2026

Highly recommend FlexiFit Physiotherapy in Collaroy! I’ve been going for the past 3.5 months for lower back pain, and the improvement has been fantastic. The team is friendly, supportive, and really takes the time to help you recover properly.

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Claire S
09/03/2026

Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.

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Tara Elias
23/02/2026

I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!

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I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.

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Emma Hawkins
19/02/2026

Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!

Dry Needling in Narrabeen

Are you struggling with ongoing muscle tightness or joint stiffness? At FlexiFit Physiotherapy in Narrabeen, we provide expert dry needling treatments specifically designed to address these issues effectively. Our targeted approach reaches deep muscle layers, promoting quick relief and improved movement.

Ready to discover the benefits of dry needling? Contact us at 02 8542 9507 or book an appointment online.

What is Dry Needling?

Dry needling is a specialised technique where fine needles are inserted into your muscle’s tight areas or trigger points, often responsible for pain. Our skilled physiotherapists in Narrabeen use this method to release tension in those points, leading to rapid relief from discomfort and better flexibility.

Dry Needling vs Acupuncture

While both treatments involve needles, their purpose and method are different:

  • Acupuncture: Aims to improve the body’s energy flow and can address a broad range of conditions, from pain to allergies.
  • Dry Needling: Specifically targets muscle pain and trigger points, often used alongside other therapies for comprehensive recovery.

How Dry Needling Works

The ‘dry’ in dry needling means no substance is injected. The treatment focuses on activating muscle trigger points to relieve pain and improve movement. At FlexiFit Physiotherapy in Narrabeen, we use single-use, sterile needles to ensure your safety and comfort throughout the procedure.

WHAT OUR HAPPY CLIENTS HAVE TO SAY​

TESTIMONIALS

Benefits

The Benefits of Dry Needling

Choosing dry needling at FlexiFit Physiotherapy in Narrabeen comes with several benefits:

  • Minimally Invasive: There are no incisions, and needles are not left in for extended periods.
  • Less Medication: Many clients find a reduction in their reliance on pain medications following treatment.
  • Complements Other Therapies: Dry needling enhances other physical therapies, contributing to faster recovery.

Why Choose FlexiFit Physiotherapy in Narrabeen for Dry Needling?

By choosing FlexiFit in Narrabeen, you are opting for a practice that prioritises your health and recovery:

  • Highly Skilled Team: Our experienced physiotherapists use advanced dry needling techniques to provide optimal outcomes.
  • Stringent Safety Standards: We ensure the highest level of hygiene, with single-use needles disposed of after every session.
  • Tailored Treatments: We design personalised treatment plans based on your specific condition and health needs to maximise results.

Contact Us

Don’t let persistent muscle pain or stiffness interfere with your daily routine. Dry needling at FlexiFit Physiotherapy in Narrabeen can offer long-lasting relief and enhanced mobility.

Call us at 02 8542 9507 or book an appointment online to experience the benefits of professional dry needling.