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Welcome to FlexiFit Physiotherapy

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physio collaroy

WHY

Flexifit Physiotherapy

We take the time to work with you one-on-one and provide a personalised treatment just for you!

We focus on optimising and correcting biomechanics through deep tissue release and manipulative therapy. We combine this with an individually tailored exercise program to improve your general function and overall quality of life!

Our main aim is to educate and empower our patients with the tools they need to gain control over their own bodies and optimise their physical health.

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OUR STUDIO

In the heart of Collaroy, our Northern Beaches based clinic of specialised physiotherapists have extensive experience in treating all muscle and joint conditions.
FleXIFIT PHYSIOTHERAPY

OUR SERVICES

Here at FlexiFit Physiotherapy, we pride ourselves on our superior hands- on manual therapy skills! No machine hook ups or ice packs to fix your problems! Some of our services include:

  • Deep Tissue Massage/Release
  • Manipulative Musculoskeletal physiotherapy
  • Sports physiotherapy
  • Headache and migraine management
  • Exercise programs and specialised exercise prescription
  • Dry needling
  • Orthotics
  • Foot biomechanical assessment
  • Women’s Health
  • One on One Pilates
  • Posture analysis and correction
  • Injury prevention
  • Pain management
  • Post- operative rehabilitation
  • Ergonomic assessment
  • Work cover, DVA and motor vehicle accident physiotherapy
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FAQ's

Please check out just some of our frequently asked questions.

You can either make an online booking through our website www.flexifitphysiotherapy.com.au or give our practice a call on 02 8542 9507. 

We are open weekdays from 8:30 am- 6:30pm. Saturdays (limited appointments)

Our address is: Shop 3, 1-5 Collaroy Street, Collaroy 2097

The practice is located in the car park of 1-5 Collaroy Street. There is parking straight outside the practice and there is also a ramp access location right outside to for those who need it.

Physiotherapy is the treatment of pain and injury using physical techniques such as soft tissue release, mobilisation and exercise therapy. A physiotherapist is a qualified therapist that performs these techniques to improve movement, reduce pain and stiffness, speed up the healing process and increase quality of life.
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WHAT OUR HAPPY CLIENTS HAVE TO SAY​

TESTIMONIALS

"Highly recommend! Tessa and the entire FlexiFit Physio team are professional, educational, passionate and are very hands on. I am an active runner and play lots of sports. I have had plenty of reoccurring injuries over the years, specifically with my lower back and knees. Through Tessa's knowledge and hands on approach, she has got me back to being pain free and feeling my best! Best physios in the Northern Beaches!"
LukeNarrabeen, NSW
"Georgia is a fantastic Physio- she is incredibly professional and her treatment is very thorough. When I had chronic neck pain and a shoulder injury she continually assessed my condition, providing targeted relief as well as a care plan of exercises. She's also a joy to be around and is thoughtful and considerate of her patients and their needs"
KateTurramurra, NSW
"I have been a long time patient of both Tessa and Georgia. They have helped me overcome many long term injuries over the years. I found it really hard to find a hands on physio with dedication and passion that the girls consistently display. They are always so kind, professional and supportive of me. I couldn't thank them enough for helping me make my body feel stronger and better than ever! I would highly recommend them to anyone needing physiotherapy"
AshleighMount Colah, NSW
"Both Georgia and Tessa are amazing physios. I have seen them several times over the years for various injuries and complaints. They have always identified and fixed my problem areas through hands on treatment and given me exercise programs to take home to build my strength, flexibility and function. I would highly recommend the FlexiFit team of physios, especially if you want hands on treatment that actually works"
JessicaWarriewood, NSW
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FleXIFIT PHYSIOTHERAPY

The only physio in Collaroy for all your physiotherapy needs!

We are a leading physiotherapy clinic in Australia offering top-quality sports physiotherapy, musculoskeletal physiotherapy, and spinal physiotherapy to adults, adolescents and children. Our aim is to reduce your pain and discomfort, return the movement to maximum function, and prevent the problem from recurring.  Instead of treating the symptoms, our team works with you to find and cure the cause of the aches, allowing you to live a pain-free lifestyle and enjoy your favourite activities. If you have been searching for a reliable physio Collaroy, get in touch with us as our friendly team are here to help.

At FlexiFit Physiotherapy, we are passionate about delivering holistic physio Collaroy Plateau solutions to everyone walking through our doors. The highly experienced team working at our clinic understand that it is essential to establish a strong foundation for your overall health to avoid future complications like movement dysfunction and persistent chronic pain. We provide the tools and support required for you to manage your condition and live a pain-free life going forward. With our help, you can return to your regular lifestyle quickly and securely without worrying about the pain hampering your movement again.

When you visit us for physio Northern Beaches, our expert physiotherapists thoroughly assess your condition and explore the objectives of your visit. It is followed by a comprehensive assessment of your condition and any injuries. This allows our expert team to diagnose the underlying cause, which helps them to work with you to create an action plan that will be the most effective for your specific condition. With our one-on-one treatment and ongoing focus on patient empowerment, we can guarantee that you will receive the best treatment at FlexiFit Physiotherapy.

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FlexiFit Physiotherapy
FlexiFit Physiotherapy
94 Google reviews
FlexiFit Physiotherapy
FlexiFit Physiotherapy
94 Google reviews
J
J
I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻
Kirsten Alexander
Kirsten Alexander
Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them
Danielle de Gail
Danielle de Gail
The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!
Meil's Curic
Meil's Curic
The team at FlexiFit Physio are exceptional practitioners who genuinely care about the outcomes for their clients. When you book with Georgia or Tessa you know you have their full attention for the session, they are not juggling multiple clients and their hands on therapeutic approach is seamless and extremely effective to reduce pain and enable progression from injury. I can not recommend them more highly. Thanks guys!
Julia Fujikawa
Julia Fujikawa
My experience at FlexiFit Physiotherapy has been truly exceptional, and I would wholeheartedly recommend both Georgia and Tessa to anyone in search of effective support for managing persistent pain conditions. Both Georgia and Tessa have been integral to my journey in addressing both acute knee pain and long-standing issues with back pain, tension headaches, and migraines. In the past, my interactions with healthcare professionals haven't always yielded lasting results. However, the level of attentiveness and authentic care they've shown for my overall well-being and the underlying causes of my pain are clearly reflected in their hands-on approaches, follow- up care and advice and healing strategies. I feel so lucky to have found this practice.
Yolande Van Vuuren
Yolande Van Vuuren
These girls saved my day! Professional & friendly service… despite being fully booked, they were quick to respond & help me on the first possible cancellation! Felt so bad with vertigo, was off balance and literally needed support & help to get into the rooms, walked out a different person, independent & without help… just amazing!
Jenny Duke
Jenny Duke
I’ve been seeing firstly Georgia and then Tessa at Flexifit Physiotherapy since I moved to the area early in 2022. I went there initially because I wanted a physiotherapist in the Collaroy area, but then I stayed because they really help. They have always listened to my various problems, asked questions and then worked using both hands-on therapy and have given me exercises to do at home to complement the treatment, making sure I knew what I was doing and doing it correctly. You get their undivided attention for the whole appointment and it never feels like you are being rushed through as just another body to be treated and that they’d rather be somewhere else. Thank you and long may you keep up the good work!!!
Elizabeth Koudsy
Elizabeth Koudsy
Highly recommend the professional, personalised and friendly service delivered by both Tessa and Georgia. I sort after their expertise to alleviate back/shoulder/neck aches. Their hands on treatment style is effective and worth a visit. I feel like I have a new lease on life after an appointment.
Alan Bowers
Alan Bowers
Sisters are doing it... After years of uncomfortable aches and twinges I was referred to FlexiFit. Georgia is my therapist and I'm ecstatic to report no more sleep deprived nights and an improved range of movement in my shoulders and overhead. Coupled with an arsenal of exercises for prevention. I give you 5/5 Georgia - Thank you, so very much
Ivona Richter
Ivona Richter
Georgia is just amazing!! The treatment is personalised and hands on, providing exceptional results. I have no hesitation in recommending her services to anyone!!