About

FlexiFit Physiotherapy

Quality FOCUS

FlexiFit Physiotherapy is a family run business. With co-founders and principal Physiotherapists, Tessa and Georgia in fact being sisters. Health and fitness have been a part of the girl’s family for longer than they can remember, with their Nanna being the first person of Greek descent to graduate from the School of Physiotherapy at the University of Sydney in 1952.

Combining over 20 years of musculoskeletal physiotherapy experience, the girls established this prestigious practice with one goal: to deliver specialised, individualised one- on- one treatment to allow their patients to be the best versions of themselves!

FlexiFit Physiotherapy is passionate about delivering a holistic, PREVENTATIVE approach to pain management. We believe it is essential to establish a strong foundation to one’s overall health in order to avoid future chronic pain issues and movement dysfunction. The earlier these healthy habits are formed we help equip our patients with the tools they need in order to live a pain free life in the future.

For this reason, we have always worked closely with young children, women’s health, sports injuries, tradies and the everyday person who wants to live a pain free life. Injury prevention through strength and conditioning is KEY but appreciate that hands- on manual therapy is often necessary initially to help restore these proper biomechanics.

BY THE NUMBERS

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Patient satisfaction

OUR TEAM

Our FlexiFit team prides themselves on delivering high quality care. We are compassionate, competent and always willing to ensure you return to your chosen activity pain free and performing at your best!

WHAT OUR HAPPY CLIENTS HAVE TO SAY​

TESTIMONIALS

FlexiFit Physiotherapy
FlexiFit Physiotherapy
108 Google reviews
Gabrielle Delamont
Gabrielle Delamont
2024-01-05
For the past few months I have had the pleasure of receiving physiotherapy treatment from Tessa at FlexiFit Physiotherapy in Collaroy for an ongoing neck & back issue, and I must say it has been an exceptional experience. From the moment I walked into the clinic, I was greeted with a warm and friendly atmosphere, which immediately put me at ease. Tessa demonstrated a high level of professionalism and expertise throughout my sessions. She took the time to thoroughly assess my condition, listening attentively to my concerns and addressing them with the utmost care. Her extensive knowledge and understanding of the human body were evident in her ability to accurately diagnose and develop a personalised treatment plan tailored to my specific needs. What truly impressed me was Tessa’'s ability to explain complex concepts in a clear and concise manner. She patiently guided me through each step of the treatment process, ensuring that I understood the purpose and benefits of each exercise or technique. This not only empowered me to actively participate in my own recovery but also instilled a sense of trust and confidence in her abilities. I am delighted to say that thanks to Tessa's expertise and guidance, I have experienced significant improvement in my condition. Her holistic approach, combining manual therapy, exercise prescription, and education, has not only alleviated my pain but also equipped me with the tools to prevent future injuries. I highly recommend FlexiFit Physio to anyone in need of physiotherapy services. Their professionalism, expertise, and genuine care for their patients make them an outstanding practitioner in their field. I am very grateful for the positive impact they have had on my health and well-being.
Jayel March
Jayel March
2024-01-03
I can’t recommend the team at Flexifit highly enough! I’ve had chronic shoulder problems for 2 years and seen other specialists which hadn’t solved the problem. Tessa at Flexifit sourced the problem and after the first session, my shoulders were sitting aligned - the first time that’s happened in 2 years. I felt validated with the pain I was in and feel so much more positive about my treatment pathway with Flexifit.
Patricio Servat
Patricio Servat
2024-01-02
Georgia’s brilliant and excels in all the areas I want from a physio - diagnosing/figuring out the prob, massage and physical work, and then exercises to do at home to help long term. Worth the 40 minute drive!
vanessa matulin
vanessa matulin
2023-11-29
I've been seeing Georgia and Tessa from FlexiFit for the last year, and they have both been outstanding. They are caring, compassionate and highly skilled. They have assisted me with managing multiple injuries and I've referred several members of my family who are equally impressed with their services! Thank you, Georgia and Tessa, you guys are amazing!
Mitchell Veitch
Mitchell Veitch
2023-11-28
Great experience helping with my ACL recovery, would recommend
J
J
2023-11-03
I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻
Kirsten Alexander
Kirsten Alexander
2023-10-30
Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them
Danielle de Gail
Danielle de Gail
2023-10-30
The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!
Meil's Curic
Meil's Curic
2023-10-22
The team at FlexiFit Physio are exceptional practitioners who genuinely care about the outcomes for their clients. When you book with Georgia or Tessa you know you have their full attention for the session, they are not juggling multiple clients and their hands on therapeutic approach is seamless and extremely effective to reduce pain and enable progression from injury. I can not recommend them more highly. Thanks guys!
Julia Fujikawa
Julia Fujikawa
2023-09-05
My experience at FlexiFit Physiotherapy has been truly exceptional, and I would wholeheartedly recommend both Georgia and Tessa to anyone in search of effective support for managing persistent pain conditions. Both Georgia and Tessa have been integral to my journey in addressing both acute knee pain and long-standing issues with back pain, tension headaches, and migraines. In the past, my interactions with healthcare professionals haven't always yielded lasting results. However, the level of attentiveness and authentic care they've shown for my overall well-being and the underlying causes of my pain are clearly reflected in their hands-on approaches, follow- up care and advice and healing strategies. I feel so lucky to have found this practice.