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FlexiFit Physiotherapy

Quality FOCUS

FlexiFit Physiotherapy is a family run business. With co-founders and principal Physiotherapists, Tessa and Georgia in fact being sisters. Health and fitness have been a part of the girl’s family for longer than they can remember, with their Nanna being the first person of Greek descent to graduate from the School of Physiotherapy at the University of Sydney in 1952.

Combining over 20 years of musculoskeletal physiotherapy experience, the girls established this prestigious practice with one goal: to deliver specialised, individualised one- on- one treatment to allow their patients to be the best versions of themselves!

FlexiFit Physiotherapy is passionate about delivering a holistic, PREVENTATIVE approach to pain management. We believe it is essential to establish a strong foundation to one’s overall health in order to avoid future chronic pain issues and movement dysfunction. The earlier these healthy habits are formed we help equip our patients with the tools they need in order to live a pain free life in the future.

For this reason, we have always worked closely with young children, women’s health, sports injuries, tradies and the everyday person who wants to live a pain free life. Injury prevention through strength and conditioning is KEY but appreciate that hands- on manual therapy is often necessary initially to help restore these proper biomechanics.

BY THE NUMBERS

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OUR TEAM

Our FlexiFit team prides themselves on delivering high quality care. We are compassionate, competent and always willing to ensure you return to your chosen activity pain free and performing at your best!

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WHAT OUR HAPPY CLIENTS HAVE TO SAY​

TESTIMONIALS

"Highly recommend! Tessa and the entire FlexiFit Physio team are professional, educational, passionate and are very hands on. I am an active runner and play lots of sports. I have had plenty of reoccurring injuries over the years, specifically with my lower back and knees. Through Tessa's knowledge and hands on approach, she has got me back to being pain free and feeling my best! Best physios in the Northern Beaches!"
LukeNarrabeen, NSW
"Georgia is a fantastic Physio- she is incredibly professional and her treatment is very thorough. When I had chronic neck pain and a shoulder injury she continually assessed my condition, providing targeted relief as well as a care plan of exercises. She's also a joy to be around and is thoughtful and considerate of her patients and their needs"
KateTurramurra, NSW
"I have been a long time patient of both Tessa and Georgia. They have helped me overcome many long term injuries over the years. I found it really hard to find a hands on physio with dedication and passion that the girls consistently display. They are always so kind, professional and supportive of me. I couldn't thank them enough for helping me make my body feel stronger and better than ever! I would highly recommend them to anyone needing physiotherapy"
AshleighMount Colah, NSW
"Both Georgia and Tessa are amazing physios. I have seen them several times over the years for various injuries and complaints. They have always identified and fixed my problem areas through hands on treatment and given me exercise programs to take home to build my strength, flexibility and function. I would highly recommend the FlexiFit team of physios, especially if you want hands on treatment that actually works"
JessicaWarriewood, NSW
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FlexiFit Physiotherapy
FlexiFit Physiotherapy
94 Google reviews
FlexiFit Physiotherapy
FlexiFit Physiotherapy
94 Google reviews
J
J
I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻
Kirsten Alexander
Kirsten Alexander
Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them
Danielle de Gail
Danielle de Gail
The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!
Meil's Curic
Meil's Curic
The team at FlexiFit Physio are exceptional practitioners who genuinely care about the outcomes for their clients. When you book with Georgia or Tessa you know you have their full attention for the session, they are not juggling multiple clients and their hands on therapeutic approach is seamless and extremely effective to reduce pain and enable progression from injury. I can not recommend them more highly. Thanks guys!
Julia Fujikawa
Julia Fujikawa
My experience at FlexiFit Physiotherapy has been truly exceptional, and I would wholeheartedly recommend both Georgia and Tessa to anyone in search of effective support for managing persistent pain conditions. Both Georgia and Tessa have been integral to my journey in addressing both acute knee pain and long-standing issues with back pain, tension headaches, and migraines. In the past, my interactions with healthcare professionals haven't always yielded lasting results. However, the level of attentiveness and authentic care they've shown for my overall well-being and the underlying causes of my pain are clearly reflected in their hands-on approaches, follow- up care and advice and healing strategies. I feel so lucky to have found this practice.
Yolande Van Vuuren
Yolande Van Vuuren
These girls saved my day! Professional & friendly service… despite being fully booked, they were quick to respond & help me on the first possible cancellation! Felt so bad with vertigo, was off balance and literally needed support & help to get into the rooms, walked out a different person, independent & without help… just amazing!
Jenny Duke
Jenny Duke
I’ve been seeing firstly Georgia and then Tessa at Flexifit Physiotherapy since I moved to the area early in 2022. I went there initially because I wanted a physiotherapist in the Collaroy area, but then I stayed because they really help. They have always listened to my various problems, asked questions and then worked using both hands-on therapy and have given me exercises to do at home to complement the treatment, making sure I knew what I was doing and doing it correctly. You get their undivided attention for the whole appointment and it never feels like you are being rushed through as just another body to be treated and that they’d rather be somewhere else. Thank you and long may you keep up the good work!!!
Elizabeth Koudsy
Elizabeth Koudsy
Highly recommend the professional, personalised and friendly service delivered by both Tessa and Georgia. I sort after their expertise to alleviate back/shoulder/neck aches. Their hands on treatment style is effective and worth a visit. I feel like I have a new lease on life after an appointment.
Alan Bowers
Alan Bowers
Sisters are doing it... After years of uncomfortable aches and twinges I was referred to FlexiFit. Georgia is my therapist and I'm ecstatic to report no more sleep deprived nights and an improved range of movement in my shoulders and overhead. Coupled with an arsenal of exercises for prevention. I give you 5/5 Georgia - Thank you, so very much
Ivona Richter
Ivona Richter
Georgia is just amazing!! The treatment is personalised and hands on, providing exceptional results. I have no hesitation in recommending her services to anyone!!