5.0
Based on 140 Reviews
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Daren Jay
14/04/2025

Georgia at Flexifit Physio has been fantastic in managing my acute shoulder and neck issue. She’s professional, knowledgeable, and her treatment approach is both effective and genuinely supportive. Georgia has a knack for seeking out underlying causes and always takes a holistic view ensuring her care complements any medical procedures I’m undergoing. Highly recommend!

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tina jong
11/02/2025

Physio Review I can’t recommend these two sisters highly enough! They are incredibly hands-on and skilled, and after each session, I can genuinely feel the blood flow improving. I always leave feeling so much better. I thoroughly enjoy my physio sessions and make sure not to be late because I know how beneficial they are. Beyond their expertise, they’re also super friendly, making every visit a great experience. Their boutique clinic in Collaroy has such a welcoming atmosphere. If you’re looking for top-notch physios who truly care, this is the place to go!

Georgia has been able to massively reduce the neck and back pain that had developed due to long hours I spent sitting at a desk and hunched over one screen or another. I had also developed a reduced range of motion and stiffness and tightness in my neck. Georgia has significantly improved that as well. I highly recommend Georgia! She also happens to be smart, funny, open-minded, and very warm and welcoming.

The girls at FlexiFit have literally put me back together. Whilst still a work in progress; the difference from when I started going to them, to now, is chalk & cheese. Not to mention the incredible customer service & the genuinely kind people Tess & Georgia are. I highly HIGHLY recommend them for all your needs !!

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lea hobaiter
10/02/2025

Hands down the best physio experience I’ve ever had! Georgia and Tessa are absolute incredible —super kind and just really great people to be around. I came in feeling pretty rough, and the difference after my sessions has been amazing. I’m moving so much better and feeling stronger already. They really take the time to understand what you need and make the whole process easy and enjoyable.

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Lily Rust
10/02/2025

Amazing, not quite the traditional physio I have been to before- so, so much better. Georgia is amazing at both treatment and also proactive tips to help with treatment in the long term.

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Justin Leef
06/02/2025

Georgia and Flexifit physio are the absolute bomb. I had a bunged AC joint in my shoulder and bursitis. I had immense sharp pain and could not do anything that I usually did. After a few sessions from Georgia and doing (only half) the rehab myself that she suggested,😝 my shoulder is back to 100%. And I am back surfing every day and able to play the drums again. I could not have done it without her physical manipulation skills and Motivational advice. Thank you so much For helping me avoid surgery.

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Boston Dowden
07/01/2025

Great physio

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ALM ALM
05/12/2024

Always get a great result from the team. Treatment that works!

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Sarah Bookey
13/11/2024

Highly recommend Georgia and Tessa, they are friendly and professional and I’ve seen great results.

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Rory Lynch
13/11/2024

Fantastic service from both Georgia and Tessa. Always very accommodating of last minute changes. Always have a smile on their faces and a friendly and professional demeanor. Top notch service, highly recommended.

I’ve seen both Tessa and Georgia on and off for years; they’re the BEST. Both of them are so knowledgeable when it comes to finding the right spots to release tension. You also get a great chat, they are genuinely interested in their clients. You’ll need to take a deep breath when they hit those tricky spots but it’s worth it, I’m addicted!!

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Nicole Gillmer
13/11/2024

I have been seeing both Georgia and Tess for a year now to and are always impressed with their professionalism, knowledge and skill, as well as having excellent bedside manner. They’ve helped immensely to manage and treat my conditions. Highly recommend FlexiFit Physio.

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Kathy Fallon
16/10/2024

Have been seeing Tessa for many years amd my daughter now sees Georgia. They are both great Physio's and would recommend to anyone.

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Christian Muto
14/10/2024

Great service, really professional. Finally, my shoulder pain is gone, thanks to physiotherapy and good advices. Thanks Giorgia!!!

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Jane Wiggins
07/10/2024

Great treatment from the girls at Flexifit

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S R
15/08/2024

I highly recommend Georgia and Tessa for anyone seeking professional and effective physiotherapy care. I’ve been a patient of both for many years and they have helped me (and my kids) through some pretty gruelling pain and injuries. They take the time to thoroughly assess my condition and explain the treatment plan in a way that is easy to understand. The exercises and treatments provided are tailored specifically to my needs, and I notice significant improvement in my pain and mobility after just a few visits. Both Georgia and Tessa are not only knowledgeable but also incredibly caring making each session a positive experience.Thank you to both for your excellent care.

Georgia has been amazing! Always friendly and up for a chat. But most importantly she certainly knows her stuff not only fixing issues but helping prevent them as well. Highly recommend.

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Kahlia Bell
13/08/2024

Georgia has been absolutely amazing since I started seeing her for an injured back. I highly recommend Flexifit as it is such a warm and inviting atmosphere and I always feel so comfortable around the team ! Georgia has been nothing but flexible and understanding when caring for me. I can not recommend this place anymore !!!!

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Maya Amet
01/08/2024

To put it simply, FlexiFit is the best physiotherapy I've been to. I would highly recommend to any family or friends. Tessa and Georgia are amazing; always getting me back into shape for my next soccer game after an injury. Throughout my numerous injuries, they know exactly what my body needs, and they are super accommodating as when my schedule changes they fit me in when an appointment opens up. They are genuinely lovely people, they always make me feel safe and comfortable in appointments.

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Karina Size
01/08/2024

I haven’t ever done proper physio before and was a bit worried but after seeing Georgia my fears have been alleviated! I have not only been able to go back to my regular sport but have just been able to go around my day to day activities in a more steady matter!

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Renee Jackman
01/08/2024

I have been receiving treatment with Georgia recently and would highly recommend. Georgia is exceptional at demonstrating a high level of expertise, treatment plan and genuine passion of care helping me get back on track 🙂 Thank you

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Julie
01/08/2024

I was referred to Georgia by an Orthopaedic Surgeon following an elbow fracture. I couldn’t be more happy with Flexifit - my elbow is improving each week and the practice is a pleasure to visit.

Georgia could not have been more caring and wonderful with our 13 year old daughter. Her treatments were not only effective but she also offered lots of great advice and a plan for going forward. Georgia also treated me and it was so good I only needed one session. Can’t recommend FlexiFit highly enough. Thanks Georgia! 🙏🏻💙

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Jenesa Time
18/06/2024

I had the slipped disc for couple of days and I wasn’t able to move around at all, the pain was unbearable. I came to George and fix me up in no time! I had a couple of sessions with her to make sure I’m fully fixed. I couldn’t be more grateful enough for Georgia. I’m really glad I came to this place ❤️ Highly recommended!

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S
11/06/2024

Knowledgeable and cost effective treatment

Georgia is a brilliant physio. She quickly diagnosed my problem and worked on a plan with me to get me moving again.

Georgia was awesome treating me when I was experiencing quite severe knee pain - she gave me a series of exercises as well as her treatment strategies with a very successful result. Thank-you so much Flexifit

Georgia provides exceptional service and has helped me immensely with my chronic lower back issues and degenerative arthritis. She works hard to keep my pain managed and provides me with knowledgeable advice specific to my injuries. If you are seeking a physio who truly cares and works hard to target specific issues, then look no further; it's so great to walk out of her clinic with complete relief.

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Joy Fuller
09/05/2024

I have been attending this practice since they opened and have had no hesitation in recommending Flexifit to my friends. Georgia and Tess are both professional women and the studio is so calming, beautifully spotlessly clean. It’s a treat to attend their business. The work they both do is amazing.

Flexifit is absolutely brilliant! Georgia has been my Physio for the past couple of months and she has been helping me with neck pain/migraines and knee pain. She has provided me with incredible hands-on physical support, as well as a specific and structured at-home exercise plan, that she created and adjusted based on my circumstances. Alongside the actual Physiotherapy aspect, the team at Flexifit have always been super accommodating towards my work schedule and have been happy to shuffle around appointments at the last minute. They are amazing and I can’t thank Georgia enough!

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Lester Brook
22/03/2024

The ladies here do the best work of any physio I’ve ever been to and I’ve visited a few. Not only are they great at their job but they are nice to chat with as well. Definitely recommend them but just don’t come and steal my appointments! 😁

I absolutely love going to FlexiFit as I know I’ll come out feeling amazing! Both Georgia and Tessa are fantastic at what they do and have really helped me through my pregnancy issues and now my postpartum recovery. I could not recommend them enough

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Graham Low
07/03/2024

Georgia has treated me for three separate issues over the last four years - both in Gordon and now Collaroy I have been impressed with her competency and professionalism on each occasion. My local GP in the upper North Shore was so impressed with how well Georgia has treated my latest issue, he took all her details and said he was thinking of referring his patients that were prepared to travel from the upper North Shore to Collayoy.

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Emma Edwards
05/03/2024

Thank god I found this place. I have been suffering for years with neck and back pain, after playing baseball for years, and being a brow and lash artist for the last 5 years, I was constantly in pain and my posture was terrible. Georgia has been working her magic on me for a few months now and I have never felt so good. I can actually move my neck freely now without pain, and Georgia has given me some fantastic advise on how to best manage my training sessions with my personal trainer and the way in which I sit during work. The studio is so clean and provides a relaxing environment, and Georgia and her sister are so lovely and knowledgeable.

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Arne Delacher
04/03/2024

So happy I found this place! I walked in as a broken person and Tessa knew exactly what to do to make me feel whole again! I’ve got a huge appreciation for her talent to fix my body and will keep coming back! Both ladies are very professional and welcoming and I can wholeheartedly recommend this place to everyone who asks for a great Physio.

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Giovanni
28/02/2024

One of the best physio clinics in the Northern Beaches! Georgia is very knowledgeable, caring and professional. I really appreciated her torough approach and great advice after the session for long lasting results. Highly recommended!

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Steve Hislop
27/02/2024

5 stars all the way. I highly recommend Georgia and Tessa. They’re great with diagnosis, treatments and exercise regimes. Being a tradie and a surfer they’ve got me back to work and in the water in no time at all.

A great and professional service. Both Tessa and Georgia are well experienced and knowledgeable. Would highly recommend.

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Lachlan Pooley
27/02/2024

Tessa and Georgia have a wealth of knowledge and always explain so clearly what my problem is and give great muscle releases and exercises for continued rehab!

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Diana Parry
27/02/2024

Tessa and Georgia are fantastic physios. They have helped me so much with my chronic neck issues and headaches. They provide excellent hands on therapy, and a good amount of treatment in appointment time. Nice clinic in convenient location with parking at front door.

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Colleen Ogle
27/02/2024

I have seen Georgia for a very troublesome shoulder issue I had for years. I am not able to explain adequately how impressed I am with the final result. I still cannot believe I have a pain free shoulder. Thank you Flexifit 🙏.

For the past few months I have had the pleasure of receiving physiotherapy treatment from Tessa at FlexiFit Physiotherapy in Collaroy for an ongoing neck & back issue, and I must say it has been an exceptional experience. From the moment I walked into the clinic, I was greeted with a warm and friendly atmosphere, which immediately put me at ease. Tessa demonstrated a high level of professionalism and expertise throughout my sessions. She took the time to thoroughly assess my condition, listening attentively to my concerns and addressing them with the utmost care. Her extensive knowledge and understanding of the human body were evident in her ability to accurately diagnose and develop a personalised treatment plan tailored to my specific needs. What truly impressed me was Tessa’'s ability to explain complex concepts in a clear and concise manner. She patiently guided me through each step of the treatment process, ensuring that I understood the purpose and benefits of each exercise or technique. This not only empowered me to actively participate in my own recovery but also instilled a sense of trust and confidence in her abilities. I am delighted to say that thanks to Tessa's expertise and guidance, I have experienced significant improvement in my condition. Her holistic approach, combining manual therapy, exercise prescription, and education, has not only alleviated my pain but also equipped me with the tools to prevent future injuries. I highly recommend FlexiFit Physio to anyone in need of physiotherapy services. Their professionalism, expertise, and genuine care for their patients make them an outstanding practitioner in their field. I am very grateful for the positive impact they have had on my health and well-being.

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Jayel March
03/01/2024

I can’t recommend the team at Flexifit highly enough! I’ve had chronic shoulder problems for 2 years and seen other specialists which hadn’t solved the problem. Tessa at Flexifit sourced the problem and after the first session, my shoulders were sitting aligned - the first time that’s happened in 2 years. I felt validated with the pain I was in and feel so much more positive about my treatment pathway with Flexifit.

Georgia’s brilliant and excels in all the areas I want from a physio - diagnosing/figuring out the prob, massage and physical work, and then exercises to do at home to help long term. Worth the 40 minute drive!

I've been seeing Georgia and Tessa from FlexiFit for the last year, and they have both been outstanding. They are caring, compassionate and highly skilled. They have assisted me with managing multiple injuries and I've referred several members of my family who are equally impressed with their services! Thank you, Georgia and Tessa, you guys are amazing!

Great experience helping with my ACL recovery, would recommend

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J
03/11/2023

I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻

Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them

The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!

Physio in the Northern Beaches

If you are looking for a place where you can relax, unwind and enjoy the picturesque sceneries, the Northern Beaches is waving at you!

More than 20 beaches, each with a unique atmosphere, can be found along this breathtaking length of coastline that bends 30 kilometres from Manly to Palm Beach. You’ll discover the ideal location for you, whether you want to surf, swim, snorkel or just unwind.

On the Northern Beaches, there is the Narrabeen Lagoon, which is well-liked by families, kayakers and stand-up paddleboarders. A 9 km long track for biking and walking around the lagoon’s shore is also a great thing to do!

With tons of physical activities that you can do on Northern Beaches, it is normal for you to feel muscle soreness and pain afterwards. What if you require pain relief or you feel stiff and sore after a long day of enjoying stuff in this magnificent place?

FlexiFit Physiotherapy in Northern Beaches is here for all of your needs. Our trained physiotherapists will be there to deliver specialised and tailor-fit programs so you can return to your normal shape in no time.

 

What Is Physio in the Northern Beaches?

Our physio in the Northern Beaches takes pride in our premium physiotherapy services. FlexiFit Physiotherapy is available in Northern Beaches to provide specialised, one-on-one care. You’ll live a long, healthy and pain-free life.

Our Premium Physiotherapy Services in the Northern Beaches

Here are the premium physiotherapy services we offer here in the Northern Beaches.

 

• Deep Tissue Massage

Deep tissue massage entails exerting steady and focused pressure and strokes on the muscles and connective tissues. This surely helps to loosen up scar tissues that develop after an injury and lessen muscle and tissue tension.

• Manipulative Musculoskeletal Physiotherapy

Muscle, nerve and joint issues can be treated by manipulative musculoskeletal physiotherapy. It is a method that has shown promise in the early management of common issues, such as back and neck discomfort, headaches, injuries to the shoulder, knee, and ankle, sports injuries and orthopaedic injuries. Each patient receives a customised treatment plan that includes a biomechanical examination of their unique body mechanics.

• Sports Physiotherapy

Our dedicated and professional physiotherapies at FlexiFit Physiotherapy in Northern Beaches will assess and treat injuries related to sports and exercise. We know that sports injuries are distinct from everyday injuries. Sports put more physical strain on the body than regular activities like walking do. This can put greater strain on the joints, ligaments, muscles and tendons, increasing the risk of injury.

• Headache and Migraine Management

Physiotherapy is an effective treatment for some migraine and headache sufferers. Let our physiotherapists in the Northern Beaches do the wonders for you.

• Exercise Programs and Specialised Exercise Prescriptions

Typically, the term ‘exercise prescription’ refers to a particular fitness regimen that includes exercises created and developed by FlexiFit Physiotherapy rehabilitation professionals. 

The purpose of our exercise programs is to successfully combine behavioural strategies with exercise principles to encourage patients to follow instructions and reach their fitness objectives.

• Dry Needling

An acupuncture needle or thin needle is introduced into the skin and muscle during trigger-point dry needling. It targets myofascial trigger points, which are hypersensitive nodules in tight bands that are located in hyperirritable areas of skeletal muscle. Trigger point dry needling can be done at either the superficial or deep tissue level.

• Orthotics

Orthotics can be used to optimise and improve the alignment of the lower limbs. Our physiotherapists in the Northern Beaches use this method to stabilise joints to allow them to heal or to facilitate ease of function.

 

• Foot Biomechanical Assessment

At FlexiFit Physiotherapy, we deeply analyse the foot’s mechanics to determine any underlying abnormalities. Physio in the Northern Beaches uses this assessment to diagnose foot and ankle problems and decide on the best course of treatment.

• One-on-One Pilates

Pilates was created over a long time, combining elements of yoga, acrobatics, anatomy training and ancient Greek and Roman training techniques to create what we now know as contemporary Pilates. 

• Women’s Health

During pregnancy, child delivery and menopause, women go through some physiological changes. At FlexiFit Physiotherapy, women can avail of tailor-fit physiotherapies to treat a variety of musculoskeletal pains, including osteoporosis, pelvic discomfort and more!

• Posture Analysis and Correction

Our physiotherapists at FlexiFit Physiotherapy can recognise a patient’s preferred posture and offer tailor-fit therapy or exercises for correcting posture, as well as practical home remedies to assist patients to have good posture.

 

• Injury Prevention

A majority of sports-related and high-activity injuries are caused by an imbalance of muscular power and weakness. By regaining strength and mobility, physiotherapy in Northern Beaches can help avoid injuries.

 

• Pain Management

Physiotherapists in Northern Beaches can help you with pain management. Our dedicated team can assess the pain in your body and identify the underlying causes. This allows us to provide you with tailor-fit programs that entail better pain management techniques.

• Post-Operative Rehabilitation

For a range of surgical procedures, post-operative rehabilitation may be required. Physiotherapy can be used to treat several post-operative side effects that are common to all surgical procedures.

• Ergonomic Assessment

Our physiotherapists at FlexiFit Physiotherapy in the Northern Beaches are trained professionals to conduct an ergonomic assessment, as they know the biomechanical functions of the body and the effect different stresses can have on it.

• Work Cover, DVA and Motor Vehicle Accident Physiotherapy

If you have had an injury sustained from work or had a motor vehicle accident, our physiotherapists can also help with your recovery through a series of tailor-fitted treatments.

 

Why Make Our Physio In the Northern Beaches Your Recovery Partner

At FlexiFit Physiotherapy, keeping you in tip-top shape is our utmost priority. By being our treatment and recovery partner, you will enjoy the following perks:

 

• Affordable Prices

Physiotherapies do not have to be expensive. At FlexiFit Physiotherapy in Northern Beaches, we offer professional and high-quality services at a reasonable price.

 

• Hands-on Approach

We provide physiotherapy services that deeply focus on your overall physical health. You can be confident that our staff at FlexiFit Physiotherapy uses a hands-on approach to deliver comprehensive care that will enhance your life.

 

• State-of-the-art Equipment

Having a team of highly skilled and trained experts won’t do if our facilities do not have state-of-the-art equipment. By having the best of both worlds, we ensure customer satisfaction in every service that we do.

 

FAQs About Our Physio in the Northern Beaches

Q: How can I get in touch?

You may reach out to us by calling or sending us an enquiry. Alternatively, you may also fill out our enquiry form.

 

Q: Do you have social media pages?

A: Yes, let’s stay connected. You may follow our Instagram & Facebook pages to stay updated!

 

Q: Do you accept credit card payments?

A: We accept all major credit cards.

 

Be at Your Best with FlexiFit Physiotherapy

You don’t have to suffer through your pain any longer.

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