Flexifit were recommended to me and I can’t believe I didn’t find them sooner! Georgia and Tessa both provide the highest level of care and support to manage your needs. Both so knowledgeable and experienced assisting with migraines and injuries - they go above and beyond. In a convenient location with parking, and with a seamless appointment process, this is a physio practice that you can rely on. Highly recommend.
Georgia is INCREDIBLE! Not only is she highly skilled and knowledgeable, she also goes out of her way to fit me in if I need an appointment quickly. I’ve lost count of how many people I’ve referred to Georgia. I truly can’t recommend her enough!
Georgia and Tessa were referred to me by a friend and I’m so glad they did! They’re incredibly knowledgeable, responsive and genuinely care about what they do. I started seeing them to help manage migraines and neck pains that I would get pretty frequently. I remember feeling quite nervous as I’d never been to a physio before, but I knew as soon as I started talking to them I was in safe hands! They really took the time to understand my situation, explained things clearly and it’s all made a huge difference. I simply cannot recommend them enough! :)
The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !
Georgia and Tessa have both been excellent for chronic pain and tightness. They are thorough and care about improving my physical wellbeing, not only with great treatment, but also very useful recommendations for improving strength in supporting muscle groups. Thank you for your help!
Great Physios great results and always professional whilst giving you great advice and treatment… recommend this practice to anyone who needs physio treatment
I've been seeing Tessa for many years and she seriously has magic hands. I cannot recommend her highly enough. She is more of a hands on physiotherapist and works wonders to get you back on your feet and active again.
Highly recommend FlexiFit Physiotherapy in Collaroy! I’ve been going for the past 3.5 months for lower back pain, and the improvement has been fantastic. The team is friendly, supportive, and really takes the time to help you recover properly.
Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.
I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!
Thinking about experiencing the pure bliss of a deep tissue massage that also alleviates the growing pain in your muscles? Consider FlexiFit Physiotherapy to be your premium physiotherapy expert for all your physio needs.
Deep tissue massage is a massage technique that is considered to be highly therapeutic. It is quite similar to the Swedish Massage technique but much deeper in terms of pressure. It is aimed at realigning the deep levels of muscle and connective tissues.
It involves using methods like slow strokes and deep finger pressure to tighten muscle tissue to help relieve chronic tension in the body. This kind of massage is extremely beneficial for breaking up scar tissue and contracted muscle fibres in the human body.
It is considered that when you feel inflammation caused by pain in your muscle tissues, it is due to the blockage of oxygen and other important nutrients to that group of muscle tissues. This blockage leads to the build-up of toxins in that fibre which evidently cause the pain. Our physiotherapists aim to eliminate this oxygen blockage with massage techniques like deep tissue massage/release.
The following are the benefits of experiencing a deep tissue massage with one of our physiotherapists:
You will feel a difference when you experience our deep tissue massage/release. After all, we are not a famous Physio clinic in Collaroy for no reason.
Firstly, you will be hooked with one of our skilled and qualified massage therapists who will walk you through the process to help you understand what it involves. They will ask you to assist them by following some easy breathing patterns to achieve the best results.
Our massage therapist will then assess the situation at hand and come up with the best methods to relieve your stress effectively. This way, you get a massage that caters to your body type and your problems. Not only that, but we also make sure that our massage is targeted at lessening your pain so that you can live a pain-free life and enjoy all the things that held you back before.
FlexiFit is renowned for the remarkable services we provide, along with our friendly team, who are ready to answer all your questions and suggest the best solution.
After the massage session, you will feel like you have just gone through a rewarding workout session. What more could you possibly want?
FlexiFit is a leading physiotherapy clinic in Australia that offers various kinds of massages to people of all age groups. Whether the client is an adult, a child or an adolescent, we have got you covered. We aim to lessen the pain and discomfort the client is feeling by attacking the problem itself instead of throwing estimated shots at the symptoms. This way, you get a tailored massage session that is made to lessen your pain just the right way.
Unlike many massage clinics, we make sure that our massages help you lead a better lifestyle. Our massages will not cause any wanted problems to arise, and even if they do, we will guide you through them successfully.
Choosing us as your physiotherapist will ensure you have a massage experience of your life that also solves your issues efficiently. Moreover, we are the only physio in Collaroy that has solutions for all your physio needs.
Our massage therapies speak for themselves. We strive to assist our clients in achieving the maximum level of satisfaction along with reduced pain after a massage session. Our clients have nothing less to say than heaps of praise about our services.
Does that back pain almost feel permanent now? Maybe a pain in the neck that just refuses to go away on its own? Or maybe your shoulders are always tensed up? Whatever it may be, the pain is highly unlikely to go away without any relevant treatment.
Suppose you are facing any of these problems or other issues with your muscle tissue. In that case, you badly need a deep tissue massage/release with FlexiFit Physiotherapy to relieve the chronic stress in your muscles.
If that sounds like something you might be interested in, give us a call at 02 8542 9507 or book an appointment online with this link.