5.0
Based on 152 Reviews
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Claire S
09/03/2026

Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.

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Tara Elias
23/02/2026

I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!

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I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.

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Emma Hawkins
19/02/2026

Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!

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I can’t recommend Georgia at Flexifit Physiotherapy highly enough. She has been my physiotherapist for years, and the level of care, knowledge, and professionalism she brings to every session is second to none. Georgia takes the time to truly listen, thoroughly assess, and tailor treatment specifically to your needs. Her attention to detail and genuine commitment to her patients’ wellbeing sets her apart. You never feel rushed, and she always ensures you understand your treatment plan and recovery process. Not only has she consistently helped me recover and stay injury-free, but it’s clear she cares deeply about her patients. If you’re looking for an experienced, compassionate, and highly skilled physio, Georgia at Flexifit Physiotherapy is the best there is.

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I have been attending Flexifit Physiotherapy for more than a year and continue to benefit from the expertise offered. Georgia is caring, kind and extremely knowledgeable. She listens to my concerns, diagnoses my issues and treats me accordingly. I am so glad I found her and her practice!

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James Bryan
03/02/2026

Have been seeing Georgia from flexifit for around one year after being referred by my partner. Came in with bad neck pain on my right side after 1-2 years of remedial massages trying to fix but Georgia quickly diagnosed an issue with my shoulder causing the strain/pain . I am now pain free in my neck and mobility has improved drastically. I have also recently torn my left meniscus and Georgia has gone above and beyond getting me back to normal after surgery . Couldn’t recommend enough phenomenal service .

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Kahlia Bell
03/02/2026

Georgia has been my physiotherapist for over a year , she has helped me with my multiple injuries and is really knowledgeable. I feel so comfortable with her and since seeing her has been life changing ! Highly recommend if you want a trust worthy , highly skilled physiotherapist that just wants to see you pain free ! I have recommended my partner and multiple of my colleagues who have all said the same things

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Georgia is a legend. I’ve had over a decade of various practitioners after a neck injury in childhood, unfortunately made worse by a chiropractic adjustment in 2021. The nerve pain that followed set up a vicious cycle of progressive weakening, regular flares, vertigo & despair..until I found Georgia. Together with her guidance, amazing hands on care & reformer Pilates I am finally managing my pain and now have the luxury of working towards gaining in strength and fitness. Thank you Georgia! ❤️🙏

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Tanya Saunders
29/12/2025

Flexifit have been my physio for a long time, and I honestly can’t recommend them highly enough. They always go above and beyond to help, and I am so grateful for the care and support I receive. I always feel listened to, genuinely cared for, and confident that I am in the best hands with my recovery.

Posture Analysis & Correction

Ever find yourself constantly hunching over while working? This is a clear sign that dictates that you need a Posture Analysis and Correction physiotherapy treatment at FlexiFit.

 

Would you like to correct your posture?

Having to work long hours in the same position is something most of us do. But that can be highly detrimental to your spine, which could worsen to welcome posture deformities into the scene. These deformities could be by birth or by unhealthy habits. Getting rid of the bad posture is something you most definitely desire.

A bad posture can lead to many problems, especially if you are an athlete, an office worker, an adolescent or a musician.

Posture Analysis and Correction is a technique used by physiotherapists to correct your bad posture and realign your spine. This technique also includes improving your muscle balance and postural habits alongside realigning your bad posture.

Reasons why you need to correct your posture

Suppose you are unsure whether you need to undergo a posture correction physiotherapy treatment. In that case, the following are the reasons that clearly indicate that you need to correct your posture:

  • You find yourself always hunched over your workplace or your phone
  • Your shoulders stoop forward while meeting new people or getting stressed
  • You feel pain spanning across your shoulders and neck
  • You are unable to sit comfortably in any place
  • You are experiencing tension headaches
  • You feel numbness in your arms
  • You are suffering from increased muscle spasms
  • You feel contact pain in your lower back
  • You are facing too many strain injuries in your wrists or hands due to typing or playing an instrument.
  • You are experiencing general fatigue
  • You feel like you are shrinking due to your bad posture.

Posture Analysis and Correction at FlexiFit

As the name suggests, posture analysis and correction at FlexiFit is a two-step process. The two processes are posture analysis and posture correction. Let us discuss these processes:

Posture analysis

Once you have your appointment booked with us, we will take over the rest of the process at your convenience. You will be assigned one of our authorised physiotherapists, who will ask you questions about your habits, how the deformity has formed and such. Then they will conduct a physical assessment where they will inspect your movements and posture while you sit, stand, jump etc. Once the tests are complete, all the information is recorded for the next step.

Posture correction

Once the physiotherapist has diagnosed the problem, they will create a specialised physiotherapy plan that will be made specifically to eliminate your spinal problems and improve your posture.

Our posture correction treatment is not only aimed at improving your posture but also helps in eliminating other health problems like pain in the neck, shoulders, foot, knee, arms, wrists, hips, lower back and upper back. It also helps you in boosting your performance, improves flexibility and enhances strength. 

Why choose FlexiFit?

FlexiFit is one of the leading physiotherapy clinics in Australia that offers all kinds of physiotherapy services. Our team includes certified physiotherapists and health specialists who have gained years of experience in their respective fields and have relevant knowledge and skills to back their advice.

Moreover, we understand how a bad posture can sometimes blow your self-confidence. Thus we strive to create a pleasant and safe space for our clients.

We help our clients attain total body wellness through our tailor-made physiotherapy treatments by merging body science with our experience. We believe in showing compassion and support for our clients by creating a friendly experience in the clinic where they are motivated to work harder and achieve more than they did yesterday.

Our primary goal is to help our clients achieve their personal requirements with physiotherapy treatment by offering them tailor-made treatments made specifically for them after assessing their condition. No matter what your personal goal is, whether it is to get rid of your bad posture or eliminate the pain in your neck, we have got just the right physiotherapy for you.

Get in touch

A posture deformity can be due to a misalignment in your spine. If not treated with care, it could worsen over time, opening the way for other problems like neck, shoulder and arm pain. Thus it needs to be treated at the right time, and now is as good a time as any. Call us at 02 8542 9507 or book an online appointment at this link and get ready to fix that posture once and for all.

Services List

Deep Tissue Massage/Release
Manipulative Musculoskeletal physiotherapy
Sports physiotherapy
Headache and migraine management
Exercise programs and specialised exercise prescription
Dry needling
Orthotics
Foot biomechanical assessment
Women’s Health
One on One Pilates
Posture analysis and correction
Injury prevention
Pain management
Post- operative rehabilitation
Ergonomic assessment
Work cover, DVA and motor vehicle accident physiotherapy
WHAT OUR HAPPY CLIENTS HAVE TO SAY​

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