The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !
Georgia and Tessa have both been excellent for chronic pain and tightness. They are thorough and care about improving my physical wellbeing, not only with great treatment, but also very useful recommendations for improving strength in supporting muscle groups. Thank you for your help!
Great Physios great results and always professional whilst giving you great advice and treatment… recommend this practice to anyone who needs physio treatment
I've been seeing Tessa for many years and she seriously has magic hands. I cannot recommend her highly enough. She is more of a hands on physiotherapist and works wonders to get you back on your feet and active again.
Highly recommend FlexiFit Physiotherapy in Collaroy! I’ve been going for the past 3.5 months for lower back pain, and the improvement has been fantastic. The team is friendly, supportive, and really takes the time to help you recover properly.
Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.
I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!
I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.
Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!
I can’t recommend Georgia at Flexifit Physiotherapy highly enough. She has been my physiotherapist for years, and the level of care, knowledge, and professionalism she brings to every session is second to none. Georgia takes the time to truly listen, thoroughly assess, and tailor treatment specifically to your needs. Her attention to detail and genuine commitment to her patients’ wellbeing sets her apart. You never feel rushed, and she always ensures you understand your treatment plan and recovery process. Not only has she consistently helped me recover and stay injury-free, but it’s clear she cares deeply about her patients. If you’re looking for an experienced, compassionate, and highly skilled physio, Georgia at Flexifit Physiotherapy is the best there is.
Looks like you are on the search for a high-quality clinic for your sports physiotherapy treatment in Collaroy.FlexiFitis one of the finest physiotherapy clinics in Australia that offers customised physiotherapy plans to every client.
Sports physiotherapy, as the name suggests, is a specific branch of physiotherapy that focuses on injuries and issues faced by sportspersons, both professional athletes and casual players. Unlike injuries we face in our day-to-day lives,sports injuries are treated with much care and precision.
Since sportspersons put a high-level demand on their bodies, it could lead to tightening muscles, joints and bones. When these minor problems in the body are not addressed properly, and the body is put more and more strain, this could, in turn, lead to a major injury that needs to be treated by sports therapists like ours.
A sports therapist aims to assist the sportsperson in recovering from that injury healthily. Their role also includes educating the sportsperson about tightening muscles in their body and what they can do to prevent injuries. As we mentioned, sports therapy is a completely different branch of physiotherapy as it involves having sports-specific knowledge about the human body.
The following are some of the major areas of sports therapy:
When you choose us as your sports therapist, our services are not limited to curing the problem by taking care of the symptoms. Instead, we specialise in an all-encompassing treatment that includes bringing healthy changes into your lifestyle while treating your injury proficiently.
Our sports therapists will first assess the athlete and inspect their problem properly. Once the problem is diagnosed, we will go to the root of the problem instead of treating the symptoms to no end. Once we have all the information about the injury, we will create a customised treatment plan and proceed further with that. Once the treatment is complete, the sports person will feel a lot more comfortable and will be able to enhance their performance in their game.
Moreover, our certified sports therapist will advise the sportsperson about the steps they take in future and how they can affect their body. This includes guiding the athlete in a way that helps them stay away from future injuries by implementing our suggested alternations in their gameplay and lifestyle.
Our only aim is to alleviate the pain from your injury with our trusted and certified sports therapy methods so that you can go back to your game with a fresh approach and improved performance.
FlexiFit is the only physiotherapy clinic in Collaroy that offers all kinds of physiotherapy services. Not only that, but we are also a renowned clinic in Australia. Our services aim to increase the client’s satisfaction and comfort and alleviate their pain and problems.
Our practised and qualified physiotherapists offer custom-made services that are designed specifically to deal with the problem you are facing while also suiting your body type. We use methods and protocols that have been certified globally and help you have an uneventful recovery.
Our tools also are accepted at an international level meaning our services are backed by high-quality equipment that effectively monitors your condition and helps us in moving forth with your treatment.
We are not in business to offer one-dimensional physiotherapy to all our clients. We believe in a patient-centric approach with our treatments as every patient is different from the others, and each body has different requirements from physiotherapy treatment. We make sure that these demands are met efficiently with personalised care for each of our clients.
And lastly, we run on our client’s time. You can book according to your schedule, so you have no added stress of travelling and waiting at the clinic.
Our team of highly qualified individuals will take over the process of helping you healthily recover from your sports injury. Not only that, but we also offer various services like deep tissue massage/release, manipulative musculoskeletal physiotherapy, exercise programs and specialised exercise prescription, dry needling, pain management, and so much more. This way, you can be sure that your issue will be dealt with throughmulti-dimensional approaches targeted at speeding the recovery period.
If you are interested to know more about our sports physiotherapy treatment or book an appointment, call us at 02 8542 9507 or click on this link to book an appointment online.