Sports Physiotherapy

Looks like you are on the search for a high-quality clinic for your sports physiotherapy treatment in Collaroy.FlexiFitis one of the finest physiotherapy clinics in Australia that offers customised physiotherapy plans to every client.

Sports physiotherapy 

Sports physiotherapy, as the name suggests, is a specific branch of physiotherapy that focuses on injuries and issues faced by sportspersons, both professional athletes and casual players. Unlike injuries we face in our day-to-day lives,sports injuries are treated with much care and precision.

Since sportspersons put a high-level demand on their bodies, it could lead to tightening muscles, joints and bones. When these minor problems in the body are not addressed properly, and the body is put more and more strain, this could, in turn, lead to a major injury that needs to be treated by sports therapists like ours.

A sports therapist aims to assist the sportsperson in recovering from that injury healthily. Their role also includes educating the sportsperson about tightening muscles in their body and what they can do to prevent injuries. As we mentioned, sports therapy is a completely different branch of physiotherapy as it involves having sports-specific knowledge about the human body. 

The following are some of the major areas of sports therapy:

  • Inspecting and diagnosing the injury
  • Detecting the root of the injury
  • Constructing a treatment plan according to the findings
  • Rehabilitation
  • Uneventful recovery and better performance
an actual Physio theraphy in Collaroy

Sports physiotherapy in Collaroy

When you choose us as your sports therapist, our services are not limited to curing the problem by taking care of the symptoms. Instead, we specialise in an all-encompassing treatment that includes bringing healthy changes into your lifestyle while treating your injury proficiently.

Our sports therapists will first assess the athlete and inspect their problem properly. Once the problem is diagnosed, we will go to the root of the problem instead of treating the symptoms to no end. Once we have all the information about the injury, we will create a customised treatment plan and proceed further with that. Once the treatment is complete, the sports person will feel a lot more comfortable and will be able to enhance their performance in their game.

Moreover, our certified sports therapist will advise the sportsperson about the steps they take in future and how they can affect their body. This includes guiding the athlete in a way that helps them stay away from future injuries by implementing our suggested alternations in their gameplay and lifestyle.

Our only aim is to alleviate the pain from your injury with our trusted and certified sports therapy methods so that you can go back to your game with a fresh approach and improved performance. 

Why FlexiFit?

FlexiFit is the only physiotherapy clinic in Collaroy that offers all kinds of physiotherapy services. Not only that, but we are also a renowned clinic in Australia. Our services aim to increase the client’s satisfaction and comfort and alleviate their pain and problems.

Our practised and qualified physiotherapists offer custom-made services that are designed specifically to deal with the problem you are facing while also suiting your body type. We use methods and protocols that have been certified globally and help you have an uneventful recovery.

Our tools also are accepted at an international level meaning our services are backed by high-quality equipment that effectively monitors your condition and helps us in moving forth with your treatment.

We are not in business to offer one-dimensional physiotherapy to all our clients. We believe in a patient-centric approach with our treatments as every patient is different from the others, and each body has different requirements from physiotherapy treatment. We make sure that these demands are met efficiently with personalised care for each of our clients.

And lastly, we run on our client’s time. You can book according to your schedule, so you have no added stress of travelling and waiting at the clinic.


Contact us today

Our team of highly qualified individuals will take over the process of helping you healthily recover from your sports injury. Not only that, but we also offer various services like deep tissue massage/release, manipulative musculoskeletal physiotherapy, exercise programs and specialised exercise prescription, dry needling, pain management, and so much more. This way, you can be sure that your issue will be dealt with throughmulti-dimensional approaches targeted at speeding the recovery period.

If you are interested to know more about our sports physiotherapy treatment or book an appointment, call us at 02 8542 9507 or click on this link to book an appointment online.

Services List

Deep Tissue Massage/Release
Manipulative Musculoskeletal physiotherapy
Sports physiotherapy
Headache and migraine management
Exercise programs and specialised exercise prescription
Dry needling
Foot biomechanical assessment
Women’s Health
One on One Pilates
Posture analysis and correction
Injury prevention
Pain management
Post- operative rehabilitation
Ergonomic assessment
Work cover, DVA and motor vehicle accident physiotherapy


FlexiFit Physiotherapy
FlexiFit Physiotherapy
108 Google reviews
Gabrielle Delamont
Gabrielle Delamont
For the past few months I have had the pleasure of receiving physiotherapy treatment from Tessa at FlexiFit Physiotherapy in Collaroy for an ongoing neck & back issue, and I must say it has been an exceptional experience. From the moment I walked into the clinic, I was greeted with a warm and friendly atmosphere, which immediately put me at ease. Tessa demonstrated a high level of professionalism and expertise throughout my sessions. She took the time to thoroughly assess my condition, listening attentively to my concerns and addressing them with the utmost care. Her extensive knowledge and understanding of the human body were evident in her ability to accurately diagnose and develop a personalised treatment plan tailored to my specific needs. What truly impressed me was Tessa’'s ability to explain complex concepts in a clear and concise manner. She patiently guided me through each step of the treatment process, ensuring that I understood the purpose and benefits of each exercise or technique. This not only empowered me to actively participate in my own recovery but also instilled a sense of trust and confidence in her abilities. I am delighted to say that thanks to Tessa's expertise and guidance, I have experienced significant improvement in my condition. Her holistic approach, combining manual therapy, exercise prescription, and education, has not only alleviated my pain but also equipped me with the tools to prevent future injuries. I highly recommend FlexiFit Physio to anyone in need of physiotherapy services. Their professionalism, expertise, and genuine care for their patients make them an outstanding practitioner in their field. I am very grateful for the positive impact they have had on my health and well-being.
Jayel March
Jayel March
I can’t recommend the team at Flexifit highly enough! I’ve had chronic shoulder problems for 2 years and seen other specialists which hadn’t solved the problem. Tessa at Flexifit sourced the problem and after the first session, my shoulders were sitting aligned - the first time that’s happened in 2 years. I felt validated with the pain I was in and feel so much more positive about my treatment pathway with Flexifit.
Patricio Servat
Patricio Servat
Georgia’s brilliant and excels in all the areas I want from a physio - diagnosing/figuring out the prob, massage and physical work, and then exercises to do at home to help long term. Worth the 40 minute drive!
vanessa matulin
vanessa matulin
I've been seeing Georgia and Tessa from FlexiFit for the last year, and they have both been outstanding. They are caring, compassionate and highly skilled. They have assisted me with managing multiple injuries and I've referred several members of my family who are equally impressed with their services! Thank you, Georgia and Tessa, you guys are amazing!
Mitchell Veitch
Mitchell Veitch
Great experience helping with my ACL recovery, would recommend
I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻
Kirsten Alexander
Kirsten Alexander
Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them
Danielle de Gail
Danielle de Gail
The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!
Meil's Curic
Meil's Curic
The team at FlexiFit Physio are exceptional practitioners who genuinely care about the outcomes for their clients. When you book with Georgia or Tessa you know you have their full attention for the session, they are not juggling multiple clients and their hands on therapeutic approach is seamless and extremely effective to reduce pain and enable progression from injury. I can not recommend them more highly. Thanks guys!
Julia Fujikawa
Julia Fujikawa
My experience at FlexiFit Physiotherapy has been truly exceptional, and I would wholeheartedly recommend both Georgia and Tessa to anyone in search of effective support for managing persistent pain conditions. Both Georgia and Tessa have been integral to my journey in addressing both acute knee pain and long-standing issues with back pain, tension headaches, and migraines. In the past, my interactions with healthcare professionals haven't always yielded lasting results. However, the level of attentiveness and authentic care they've shown for my overall well-being and the underlying causes of my pain are clearly reflected in their hands-on approaches, follow- up care and advice and healing strategies. I feel so lucky to have found this practice.