5.0
Based on 158 Reviews
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Christal Z
19/06/2026

Georgia and Tessa were referred to me by a friend and I’m so glad they did! They’re incredibly knowledgeable, responsive and genuinely care about what they do. I started seeing them to help manage migraines and neck pains that I would get pretty frequently. I remember feeling quite nervous as I’d never been to a physio before, but I knew as soon as I started talking to them I was in safe hands! They really took the time to understand my situation, explained things clearly and it’s all made a huge difference. I simply cannot recommend them enough! :)

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sarah hobaiter
31/05/2026

The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !

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Dylan Zapirain
30/05/2026

Georgia and Tessa have both been excellent for chronic pain and tightness. They are thorough and care about improving my physical wellbeing, not only with great treatment, but also very useful recommendations for improving strength in supporting muscle groups. Thank you for your help!

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Jenny Leaman
28/05/2026

Great Physios great results and always professional whilst giving you great advice and treatment… recommend this practice to anyone who needs physio treatment

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Cindy Dan
28/05/2026

I've been seeing Tessa for many years and she seriously has magic hands. I cannot recommend her highly enough. She is more of a hands on physiotherapist and works wonders to get you back on your feet and active again.

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Madeline Bauer
28/05/2026

Highly recommend FlexiFit Physiotherapy in Collaroy! I’ve been going for the past 3.5 months for lower back pain, and the improvement has been fantastic. The team is friendly, supportive, and really takes the time to help you recover properly.

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Claire S
09/03/2026

Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.

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Tara Elias
23/02/2026

I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!

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I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.

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Emma Hawkins
19/02/2026

Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!

Pain Management

Have you been struggling with chronic pain? You might have been told to just live with the pain. But that attitude is unhealthy. Instead, you should seek treatment with pain management therapy at FlexiFit.

Pain Management

Every one of us feels some kind of pain several times in our life. Most times, it goes away in a short time but sometimes, it can last for months, if not years. This long-lasting pain is termed chronic pain and should be treated by a specialist. Pain management treatment is one of the most common and healthy ways of treating chronic pain.

Pain management, as the name suggests, is a term for a technique that involves managing chronic pain faced by individuals without involving any surgical operations. It aims to provide a permanent solution to long-lasting and recurring pain.

In this treatment, the pain is managed by using one or more of the following instruments:

  • Medication
  • Therapy
  • Exercise
  • Injections

The instrument is selected based on your situation and how you cope with it.

Moreover, pain management is not only limited to chronic pain. It is also effective in dealing with short-term pain that lasts only a few days. Injuries or surgeries cause these kinds of pain.

No matter the type of pain you are suffering from, acute or chronic, a pain management program can help you healthily recover from this pain. 

an actual Physio theraphy in Collaroy

Pain Management with FlexiFit

Our pain management program uses certified methods and world-class technologies to create therapy sessions tailored specifically to your needs and situation.

Our pain management treatment is not limited to curing one kind of main; the following are the types of pain that we treat at FlexiFit:

  • Abdominal pain
  • Arthritis
  • Chronic pain after knee surgery
  • Chronic pelvic pain
  • Back pain
  • Neuralgia
  • Cancer-related pain
  • Neck pain
  • Spinal pain
  • Diabetic neuropathy
  • Sports injuries
  • Sciatica 
  • Joint pain
  • Post-operative pain
  • Pain from nerve damage
  • Inoperable cervical and lumbar disc problems
  • Muscle pain
  • Soft tissue pin
  • And more

Our specialised team works closely to assess your problem. Firstly, they will ask you questions about your condition, its history, when the pain increases, when it decreases, your lifestyle, habits, and more. They will also inspect the area where the pain occurs to better understand the situation.

Based on their gathered findings, our team will create a customised pain management program where your requirements will be met, and the pain will also be alleviated. Our team will suggest methods to cope with the pain, along with guiding you through the treatment process. Still not convinced about our pain management treatment? Here is why you should choose us.

Why choose FlexiFit?

At FlexiFit, we offer pain management treatment to our clients by employing new and evidence-based treatments and technologies backed by years of experience in this field. Our multidisciplinary team focuses on creating programs that work efficiently towards alleviating pain.

Additionally, we create tailor-made programs that cater directly to your needs and situation. Instead of reusing the same treatment, we address the physical, behavioural and emotional scopes of your pain to develop treatments that attack the pain from its root.

We believe in a patient-centric approach to our treatments, as the patient’s comfort is our utmost priority. We will help you achieve your personal goals with the therapy while also dealing with the pain effectively.

And not only this, but we also aim to educate and empower our clients about the tools they need and how they can achieve results faster by optimising their overall physical wellness.

What distinguishes us from our clients is our hands-on approach to handling issues. We also provide a wide range of additional services, including specialised exercise prescription, posture correction, one-on-one Pilates, injury prevention, post-operative rehabilitation, work cover, dry needling, orthotics, DVA and motor vehicle accident physiotherapy, and much more.

Contact our team

Taking all those painkillers will not get you anywhere as, after some time, your body will grow used to them and not respond to them anymore. And do not even think about increasing the dosage, or they could create more problems with their side effects.

Instead, at FlexiFIT, we offer a holistic approach to our pain management program that is customised for your needs.

If you have been popping painkiller pills for quite some time now, it is time to call us at 02 8542 9507 to know more about our pain management program or book an appointment online at this link.

Services List

Deep Tissue Massage/Release
Manipulative Musculoskeletal physiotherapy
Sports physiotherapy
Headache and migraine management
Exercise programs and specialised exercise prescription
Dry needling
Orthotics
Foot biomechanical assessment
Women’s Health
One on One Pilates
Posture analysis and correction
Injury prevention
Pain management
Post- operative rehabilitation
Ergonomic assessment
Work cover, DVA and motor vehicle accident physiotherapy
WHAT OUR HAPPY CLIENTS HAVE TO SAY​

TESTIMONIALS