Pain Management

Have you been struggling with chronic pain? You might have been told to just live with the pain. But that attitude is unhealthy. Instead, you should seek treatment with pain management therapy at FlexiFit.

Pain Management

Every one of us feels some kind of pain several times in our life. Most times, it goes away in a short time but sometimes, it can last for months, if not years. This long-lasting pain is termed chronic pain and should be treated by a specialist. Pain management treatment is one of the most common and healthy ways of treating chronic pain.

Pain management, as the name suggests, is a term for a technique that involves managing chronic pain faced by individuals without involving any surgical operations. It aims to provide a permanent solution to long-lasting and recurring pain.

In this treatment, the pain is managed by using one or more of the following instruments:

  • Medication
  • Therapy
  • Exercise
  • Injections

The instrument is selected based on your situation and how you cope with it.

Moreover, pain management is not only limited to chronic pain. It is also effective in dealing with short-term pain that lasts only a few days. Injuries or surgeries cause these kinds of pain.

No matter the type of pain you are suffering from, acute or chronic, a pain management program can help you healthily recover from this pain. 

an actual Physio theraphy in Collaroy

Pain Management with FlexiFit

Our pain management program uses certified methods and world-class technologies to create therapy sessions tailored specifically to your needs and situation.

Our pain management treatment is not limited to curing one kind of main; the following are the types of pain that we treat at FlexiFit:

  • Abdominal pain
  • Arthritis
  • Chronic pain after knee surgery
  • Chronic pelvic pain
  • Back pain
  • Neuralgia
  • Cancer-related pain
  • Neck pain
  • Spinal pain
  • Diabetic neuropathy
  • Sports injuries
  • Sciatica 
  • Joint pain
  • Post-operative pain
  • Pain from nerve damage
  • Inoperable cervical and lumbar disc problems
  • Muscle pain
  • Soft tissue pin
  • And more

Our specialised team works closely to assess your problem. Firstly, they will ask you questions about your condition, its history, when the pain increases, when it decreases, your lifestyle, habits, and more. They will also inspect the area where the pain occurs to better understand the situation.

Based on their gathered findings, our team will create a customised pain management program where your requirements will be met, and the pain will also be alleviated. Our team will suggest methods to cope with the pain, along with guiding you through the treatment process. Still not convinced about our pain management treatment? Here is why you should choose us.

Why choose FlexiFit?

At FlexiFit, we offer pain management treatment to our clients by employing new and evidence-based treatments and technologies backed by years of experience in this field. Our multidisciplinary team focuses on creating programs that work efficiently towards alleviating pain.

Additionally, we create tailor-made programs that cater directly to your needs and situation. Instead of reusing the same treatment, we address the physical, behavioural and emotional scopes of your pain to develop treatments that attack the pain from its root.

We believe in a patient-centric approach to our treatments, as the patient’s comfort is our utmost priority. We will help you achieve your personal goals with the therapy while also dealing with the pain effectively.

And not only this, but we also aim to educate and empower our clients about the tools they need and how they can achieve results faster by optimising their overall physical wellness.

What distinguishes us from our clients is our hands-on approach to handling issues. We also provide a wide range of additional services, including specialised exercise prescription, posture correction, one-on-one Pilates, injury prevention, post-operative rehabilitation, work cover, dry needling, orthotics, DVA and motor vehicle accident physiotherapy, and much more.

Contact our team

Taking all those painkillers will not get you anywhere as, after some time, your body will grow used to them and not respond to them anymore. And do not even think about increasing the dosage, or they could create more problems with their side effects.

Instead, at FlexiFIT, we offer a holistic approach to our pain management program that is customised for your needs.

If you have been popping painkiller pills for quite some time now, it is time to call us at 02 8542 9507 to know more about our pain management program or book an appointment online at this link.

Services List

Deep Tissue Massage/Release
Manipulative Musculoskeletal physiotherapy
Sports physiotherapy
Headache and migraine management
Exercise programs and specialised exercise prescription
Dry needling
Foot biomechanical assessment
Women’s Health
One on One Pilates
Posture analysis and correction
Injury prevention
Pain management
Post- operative rehabilitation
Ergonomic assessment
Work cover, DVA and motor vehicle accident physiotherapy


FlexiFit Physiotherapy
FlexiFit Physiotherapy
94 Google reviews
I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻
Kirsten Alexander
Kirsten Alexander
Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them
Danielle de Gail
Danielle de Gail
The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!
Meil's Curic
Meil's Curic
The team at FlexiFit Physio are exceptional practitioners who genuinely care about the outcomes for their clients. When you book with Georgia or Tessa you know you have their full attention for the session, they are not juggling multiple clients and their hands on therapeutic approach is seamless and extremely effective to reduce pain and enable progression from injury. I can not recommend them more highly. Thanks guys!
Julia Fujikawa
Julia Fujikawa
My experience at FlexiFit Physiotherapy has been truly exceptional, and I would wholeheartedly recommend both Georgia and Tessa to anyone in search of effective support for managing persistent pain conditions. Both Georgia and Tessa have been integral to my journey in addressing both acute knee pain and long-standing issues with back pain, tension headaches, and migraines. In the past, my interactions with healthcare professionals haven't always yielded lasting results. However, the level of attentiveness and authentic care they've shown for my overall well-being and the underlying causes of my pain are clearly reflected in their hands-on approaches, follow- up care and advice and healing strategies. I feel so lucky to have found this practice.
Yolande Van Vuuren
Yolande Van Vuuren
These girls saved my day! Professional & friendly service… despite being fully booked, they were quick to respond & help me on the first possible cancellation! Felt so bad with vertigo, was off balance and literally needed support & help to get into the rooms, walked out a different person, independent & without help… just amazing!
Jenny Duke
Jenny Duke
I’ve been seeing firstly Georgia and then Tessa at Flexifit Physiotherapy since I moved to the area early in 2022. I went there initially because I wanted a physiotherapist in the Collaroy area, but then I stayed because they really help. They have always listened to my various problems, asked questions and then worked using both hands-on therapy and have given me exercises to do at home to complement the treatment, making sure I knew what I was doing and doing it correctly. You get their undivided attention for the whole appointment and it never feels like you are being rushed through as just another body to be treated and that they’d rather be somewhere else. Thank you and long may you keep up the good work!!!
Elizabeth Koudsy
Elizabeth Koudsy
Highly recommend the professional, personalised and friendly service delivered by both Tessa and Georgia. I sort after their expertise to alleviate back/shoulder/neck aches. Their hands on treatment style is effective and worth a visit. I feel like I have a new lease on life after an appointment.
Alan Bowers
Alan Bowers
Sisters are doing it... After years of uncomfortable aches and twinges I was referred to FlexiFit. Georgia is my therapist and I'm ecstatic to report no more sleep deprived nights and an improved range of movement in my shoulders and overhead. Coupled with an arsenal of exercises for prevention. I give you 5/5 Georgia - Thank you, so very much
Ivona Richter
Ivona Richter
Georgia is just amazing!! The treatment is personalised and hands on, providing exceptional results. I have no hesitation in recommending her services to anyone!!