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Rating
5.0
Read our 157 Reviews
5.0
Based on 157 Reviews
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sarah hobaiter
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sarah hobaiter
31/05/2026

The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !

Dylan Zapirain
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Dylan Zapirain
30/05/2026

Georgia and Tessa have both been excellent for chronic pain and tightness. They are thorough and care about improving my physical wellbeing, not only with great treatment, but also very useful recommendations for improving strength in supporting muscle groups. Thank you for your help!

Jenny Leaman
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Jenny Leaman
28/05/2026

Great Physios great results and always professional whilst giving you great advice and treatment… recommend this practice to anyone who needs physio treatment

Cindy Dan
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Cindy Dan
28/05/2026

I've been seeing Tessa for many years and she seriously has magic hands. I cannot recommend her highly enough. She is more of a hands on physiotherapist and works wonders to get you back on your feet and active again.

Madeline Bauer
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Madeline Bauer
28/05/2026

Highly recommend FlexiFit Physiotherapy in Collaroy! I’ve been going for the past 3.5 months for lower back pain, and the improvement has been fantastic. The team is friendly, supportive, and really takes the time to help you recover properly.

Claire S
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Claire S
09/03/2026

Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.

Tara Elias
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Tara Elias
23/02/2026

I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!

James Wilkinson
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James Wilkinson
19/02/2026

I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.

Emma Hawkins
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Emma Hawkins
19/02/2026

Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!

Niro Thambipillay
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Niro Thambipillay
12/02/2026

I can’t recommend Georgia at Flexifit Physiotherapy highly enough. She has been my physiotherapist for years, and the level of care, knowledge, and professionalism she brings to every session is second to none. Georgia takes the time to truly listen, thoroughly assess, and tailor treatment specifically to your needs. Her attention to detail and genuine commitment to her patients’ wellbeing sets her apart. You never feel rushed, and she always ensures you understand your treatment plan and recovery process. Not only has she consistently helped me recover and stay injury-free, but it’s clear she cares deeply about her patients. If you’re looking for an experienced, compassionate, and highly skilled physio, Georgia at Flexifit Physiotherapy is the best there is.

Services

Here at FlexiFit Physiotherapy, we pride ourselves on our superior hands- on manual therapy skills! No machine hook ups or ice packs to fix your problems!

We believe this method sets us apart from many physiotherapists. Our motto “Today it hurts, tomorrow it works” is what our patients know us for.

Despite being “Princesses of Pain”, our more hands-on approach to physiotherapy in combination with individualised exercise prescription provides you with effective, long-lasting treatment that will allow you to return to life stronger than ever!

an actual Physio theraphy in Collaroy

Services List

  • Deep Tissue Massage/Release
  • Manipulative Musculoskeletal physiotherapy
  • Sports physiotherapy
  • Headache and migraine management
  • Exercise programs and specialised exercise prescription
  • Dry needling
  • Orthotics
  • Foot biomechanical assessment
  • Women’s Health
  • One on One Pilates
  • Posture analysis and correction
  • Injury prevention
  • Pain management
  • Post- operative rehabilitation
  • Ergonomic assessment
  • Work cover, DVA and motor vehicle accident physiotherapy
Deep Tissue Massage/Release
Manipulative Musculoskeletal physiotherapy
Sports physiotherapy
Headache and migraine management
Exercise programs and specialised exercise prescription
Dry needling
Orthotics
Foot biomechanical assessment
Women’s Health
One on One Pilates
Posture analysis and correction
Injury prevention
Pain management
Post- operative rehabilitation
Ergonomic assessment
Work cover, DVA and motor vehicle accident physiotherapy
WHAT OUR HAPPY CLIENTS HAVE TO SAY​

TESTIMONIALS

"Highly recommend! Tessa and the entire FlexiFit Physio team are professional, educational, passionate and are very hands on. I am an active runner and play lots of sports. I have had plenty of reoccurring injuries over the years, specifically with my lower back and knees. Through Tessa's knowledge and hands on approach, she has got me back to being pain free and feeling my best! Best physios in the Northern Beaches!"
LukeNarrabeen, NSW
"Georgia is a fantastic Physio- she is incredibly professional and her treatment is very thorough. When I had chronic neck pain and a shoulder injury she continually assessed my condition, providing targeted relief as well as a care plan of exercises. She's also a joy to be around and is thoughtful and considerate of her patients and their needs"
KateTurramurra, NSW
"I have been a long time patient of both Tessa and Georgia. They have helped me overcome many long term injuries over the years. I found it really hard to find a hands on physio with dedication and passion that the girls consistently display. They are always so kind, professional and supportive of me. I couldn't thank them enough for helping me make my body feel stronger and better than ever! I would highly recommend them to anyone needing physiotherapy"
AshleighMount Colah, NSW
"Both Georgia and Tessa are amazing physios. I have seen them several times over the years for various injuries and complaints. They have always identified and fixed my problem areas through hands on treatment and given me exercise programs to take home to build my strength, flexibility and function. I would highly recommend the FlexiFit team of physios, especially if you want hands on treatment that actually works"
JessicaWarriewood, NSW

FlexiFit Physiotherapy is a unique studio that serves a key part in your overall health. We work with highly experienced physiotherapists and house state-of-the-art equipment to provide efficient and effective treatment, ensuring that you can return to your normal daily life as early as possible. If you have been searching for physio Dee Why, you can get in touch with our experts Tessa and Georgia.

Premium physiotherapy services

Our speciality lies in the following areas:

Physiotherapy

Practitioners at FlexiFit Physiotherapy are highly qualified professionals who have undergone rigorous training to acquire advanced skills and an understanding of human anatomy. When you come to us searching for physio Narrabeen, you can have peace of mind that you will receive the highest standard of physiotherapy health care at our studio. We can deal with all sorts of conditions including neck and back pain, chronic injuries, osteoarthritis, and postural dysfunctions, among others.

Exercise physiotherapy

Our services of exercise physiotherapy deal with injuries, rehabilitation, and surgeries. Our experts understand the various types of sports ailments and can bring a unique perspective to your treatment as both Georgia and Tessa were athletes themselves. We treat patients suffering from ligament injuries, dislocations, tendinopathy, muscle tears, and joint-specific injuries. If you have been on the lookout for the best sports physio Cromer, FlexiFit Physiotherapy is your perfect partner on your journey to recovery.

Pilates and personal training

If you are interested in our physio Dee Why service, you may also be interested to know that FlexiFit Physiotherapy offers personal training services to ensure that you reach your fitness goals in the safest manner possible. Pilates is an integrated movement system that simultaneously strengthens your muscles, improves your posture, and increases your core strength. With individually tailored exercise programs for each client, our expert team can help you get back to peak physical fitness in the shortest time.

Surgery rehabilitation

Following surgery, surgeons recommend physiotherapy as the most efficient form of recovery and rehabilitation. Our physio Cromer service help in postural corrections and re-establishing optimal joint motion and function. We understand that post-surgical rehabilitation can be a long process and therefore we design bespoke programs that combine hands-on physiotherapy and gym-based balance and strength training.

Compensation

FlexiFit Physiotherapy is fully equipped to help you through your compensation claims. From acute pain management to retraining muscles for strength and balance, we work with you every step of the way, while keeping in touch with your insurance company to ensure that the entire process is as smooth as possible. We firmly believe that all types of injuries should be treated as soon as possible and do everything to make the process stress-free.

Why make FlexiFit Physiotherapy your recovery partner

Affordable prices

The prices of our physio Narrabeen service are extremely competitive given our level of expertise and experience in the field. Rest assured that you will feel confident that your needs are fully met without any distraction.

Hands-on approach

We take pride in our ability to provide premium quality physiotherapy services to our clients with a hands-on approach. Unlike our competition, we do not hook you up with machines or leave you with ice packs; we ensure that your needs are met so that you can return to your daily life as early as possible.

State of the art equipment

FlexiFit also houses the leading tech and equipment that will help you get back to peak physical fitness. We maintain a large range of state-of-the-art equipment to treat a wide-range of conditions and we can work with other specialists to get additional imaging and diagnostic information.