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Here at FlexiFit Physiotherapy, we pride ourselves on our superior hands- on manual therapy skills! No machine hook ups or ice packs to fix your problems!
We believe this method sets us apart from many physiotherapists. Our motto “Today it hurts, tomorrow it works” is what our patients know us for.
Despite being “Princesses of Pain”, our more hands-on approach to physiotherapy in combination with individualised exercise prescription provides you with effective, long-lasting treatment that will allow you to return to life stronger than ever!
FlexiFit Physiotherapy is a unique studio that serves a key part in your overall health. We work with highly experienced physiotherapists and house state-of-the-art equipment to provide efficient and effective treatment, ensuring that you can return to your normal daily life as early as possible. If you have been searching for physio Dee Why, you can get in touch with our experts Tessa and Georgia.
Our speciality lies in the following areas:
Practitioners at FlexiFit Physiotherapy are highly qualified professionals who have undergone rigorous training to acquire advanced skills and an understanding of human anatomy. When you come to us searching for physio Narrabeen, you can have peace of mind that you will receive the highest standard of physiotherapy health care at our studio. We can deal with all sorts of conditions including neck and back pain, chronic injuries, osteoarthritis, and postural dysfunctions, among others.
Our services of exercise physiotherapy deal with injuries, rehabilitation, and surgeries. Our experts understand the various types of sports ailments and can bring a unique perspective to your treatment as both Georgia and Tessa were athletes themselves. We treat patients suffering from ligament injuries, dislocations, tendinopathy, muscle tears, and joint-specific injuries. If you have been on the lookout for the best sports physio Cromer, FlexiFit Physiotherapy is your perfect partner on your journey to recovery.
If you are interested in our physio Dee Why service, you may also be interested to know that FlexiFit Physiotherapy offers personal training services to ensure that you reach your fitness goals in the safest manner possible. Pilates is an integrated movement system that simultaneously strengthens your muscles, improves your posture, and increases your core strength. With individually tailored exercise programs for each client, our expert team can help you get back to peak physical fitness in the shortest time.
Following surgery, surgeons recommend physiotherapy as the most efficient form of recovery and rehabilitation. Our physio Cromer service help in postural corrections and re-establishing optimal joint motion and function. We understand that post-surgical rehabilitation can be a long process and therefore we design bespoke programs that combine hands-on physiotherapy and gym-based balance and strength training.
FlexiFit Physiotherapy is fully equipped to help you through your compensation claims. From acute pain management to retraining muscles for strength and balance, we work with you every step of the way, while keeping in touch with your insurance company to ensure that the entire process is as smooth as possible. We firmly believe that all types of injuries should be treated as soon as possible and do everything to make the process stress-free.
The prices of our physio Narrabeen service are extremely competitive given our level of expertise and experience in the field. Rest assured that you will feel confident that your needs are fully met without any distraction.
We take pride in our ability to provide premium quality physiotherapy services to our clients with a hands-on approach. Unlike our competition, we do not hook you up with machines or leave you with ice packs; we ensure that your needs are met so that you can return to your daily life as early as possible.
FlexiFit also houses the leading tech and equipment that will help you get back to peak physical fitness. We maintain a large range of state-of-the-art equipment to treat a wide-range of conditions and we can work with other specialists to get additional imaging and diagnostic information.
Gabrielle Delamont2024-01-05For the past few months I have had the pleasure of receiving physiotherapy treatment from Tessa at FlexiFit Physiotherapy in Collaroy for an ongoing neck & back issue, and I must say it has been an exceptional experience. From the moment I walked into the clinic, I was greeted with a warm and friendly atmosphere, which immediately put me at ease. Tessa demonstrated a high level of professionalism and expertise throughout my sessions. She took the time to thoroughly assess my condition, listening attentively to my concerns and addressing them with the utmost care. Her extensive knowledge and understanding of the human body were evident in her ability to accurately diagnose and develop a personalised treatment plan tailored to my specific needs. What truly impressed me was Tessa’'s ability to explain complex concepts in a clear and concise manner. She patiently guided me through each step of the treatment process, ensuring that I understood the purpose and benefits of each exercise or technique. This not only empowered me to actively participate in my own recovery but also instilled a sense of trust and confidence in her abilities. I am delighted to say that thanks to Tessa's expertise and guidance, I have experienced significant improvement in my condition. Her holistic approach, combining manual therapy, exercise prescription, and education, has not only alleviated my pain but also equipped me with the tools to prevent future injuries. I highly recommend FlexiFit Physio to anyone in need of physiotherapy services. Their professionalism, expertise, and genuine care for their patients make them an outstanding practitioner in their field. I am very grateful for the positive impact they have had on my health and well-being.
Jayel March2024-01-03I can’t recommend the team at Flexifit highly enough! I’ve had chronic shoulder problems for 2 years and seen other specialists which hadn’t solved the problem. Tessa at Flexifit sourced the problem and after the first session, my shoulders were sitting aligned - the first time that’s happened in 2 years. I felt validated with the pain I was in and feel so much more positive about my treatment pathway with Flexifit.
Patricio Servat2024-01-02Georgia’s brilliant and excels in all the areas I want from a physio - diagnosing/figuring out the prob, massage and physical work, and then exercises to do at home to help long term. Worth the 40 minute drive!
vanessa matulin2023-11-29I've been seeing Georgia and Tessa from FlexiFit for the last year, and they have both been outstanding. They are caring, compassionate and highly skilled. They have assisted me with managing multiple injuries and I've referred several members of my family who are equally impressed with their services! Thank you, Georgia and Tessa, you guys are amazing!
Mitchell Veitch2023-11-28Great experience helping with my ACL recovery, would recommend
J2023-11-03I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻
Kirsten Alexander2023-10-30Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them
Danielle de Gail2023-10-30The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!
Meil's Curic2023-10-22The team at FlexiFit Physio are exceptional practitioners who genuinely care about the outcomes for their clients. When you book with Georgia or Tessa you know you have their full attention for the session, they are not juggling multiple clients and their hands on therapeutic approach is seamless and extremely effective to reduce pain and enable progression from injury. I can not recommend them more highly. Thanks guys!
Julia Fujikawa2023-09-05My experience at FlexiFit Physiotherapy has been truly exceptional, and I would wholeheartedly recommend both Georgia and Tessa to anyone in search of effective support for managing persistent pain conditions. Both Georgia and Tessa have been integral to my journey in addressing both acute knee pain and long-standing issues with back pain, tension headaches, and migraines. In the past, my interactions with healthcare professionals haven't always yielded lasting results. However, the level of attentiveness and authentic care they've shown for my overall well-being and the underlying causes of my pain are clearly reflected in their hands-on approaches, follow- up care and advice and healing strategies. I feel so lucky to have found this practice.
