Here at FlexiFit Physiotherapy, we pride ourselves on our superior hands- on manual therapy skills! No machine hook ups or ice packs to fix your problems!

We believe this method sets us apart from many physiotherapists. Our motto “Today it hurts, tomorrow it works” is what our patients know us for.

Despite being “Princesses of Pain”, our more hands-on approach to physiotherapy in combination with individualised exercise prescription provides you with effective, long-lasting treatment that will allow you to return to life stronger than ever!

an actual Physio theraphy in Collaroy

Services List

Deep Tissue Massage/Release
Manipulative Musculoskeletal physiotherapy
Sports physiotherapy
Headache and migraine management
Exercise programs and specialised exercise prescription
Dry needling
Foot biomechanical assessment
Women’s Health
One on One Pilates
Posture analysis and correction
Injury prevention
Pain management
Post- operative rehabilitation
Ergonomic assessment
Work cover, DVA and motor vehicle accident physiotherapy


FlexiFit Physiotherapy is a unique studio that serves a key part in your overall health. We work with highly experienced physiotherapists and house state-of-the-art equipment to provide efficient and effective treatment, ensuring that you can return to your normal daily life as early as possible. If you have been searching for physio Dee Why, you can get in touch with our experts Tessa and Georgia.

Premium physiotherapy services

Our speciality lies in the following areas:


Practitioners at FlexiFit Physiotherapy are highly qualified professionals who have undergone rigorous training to acquire advanced skills and an understanding of human anatomy. When you come to us searching for physio Narrabeen, you can have peace of mind that you will receive the highest standard of physiotherapy health care at our studio. We can deal with all sorts of conditions including neck and back pain, chronic injuries, osteoarthritis, and postural dysfunctions, among others.

Exercise physiotherapy

Our services of exercise physiotherapy deal with injuries, rehabilitation, and surgeries. Our experts understand the various types of sports ailments and can bring a unique perspective to your treatment as both Georgia and Tessa were athletes themselves. We treat patients suffering from ligament injuries, dislocations, tendinopathy, muscle tears, and joint-specific injuries. If you have been on the lookout for the best sports physio Cromer, FlexiFit Physiotherapy is your perfect partner on your journey to recovery.

Pilates and personal training

If you are interested in our physio Dee Why service, you may also be interested to know that FlexiFit Physiotherapy offers personal training services to ensure that you reach your fitness goals in the safest manner possible. Pilates is an integrated movement system that simultaneously strengthens your muscles, improves your posture, and increases your core strength. With individually tailored exercise programs for each client, our expert team can help you get back to peak physical fitness in the shortest time.

Surgery rehabilitation

Following surgery, surgeons recommend physiotherapy as the most efficient form of recovery and rehabilitation. Our physio Cromer service help in postural corrections and re-establishing optimal joint motion and function. We understand that post-surgical rehabilitation can be a long process and therefore we design bespoke programs that combine hands-on physiotherapy and gym-based balance and strength training.


FlexiFit Physiotherapy is fully equipped to help you through your compensation claims. From acute pain management to retraining muscles for strength and balance, we work with you every step of the way, while keeping in touch with your insurance company to ensure that the entire process is as smooth as possible. We firmly believe that all types of injuries should be treated as soon as possible and do everything to make the process stress-free.

Why make FlexiFit Physiotherapy your recovery partner

Affordable prices

The prices of our physio Narrabeen service are extremely competitive given our level of expertise and experience in the field. Rest assured that you will feel confident that your needs are fully met without any distraction.

Hands-on approach

We take pride in our ability to provide premium quality physiotherapy services to our clients with a hands-on approach. Unlike our competition, we do not hook you up with machines or leave you with ice packs; we ensure that your needs are met so that you can return to your daily life as early as possible.

State of the art equipment

FlexiFit also houses the leading tech and equipment that will help you get back to peak physical fitness. We maintain a large range of state-of-the-art equipment to treat a wide-range of conditions and we can work with other specialists to get additional imaging and diagnostic information. 

FlexiFit Physiotherapy
FlexiFit Physiotherapy
94 Google reviews
I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻
Kirsten Alexander
Kirsten Alexander
Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them
Danielle de Gail
Danielle de Gail
The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!
Meil's Curic
Meil's Curic
The team at FlexiFit Physio are exceptional practitioners who genuinely care about the outcomes for their clients. When you book with Georgia or Tessa you know you have their full attention for the session, they are not juggling multiple clients and their hands on therapeutic approach is seamless and extremely effective to reduce pain and enable progression from injury. I can not recommend them more highly. Thanks guys!
Julia Fujikawa
Julia Fujikawa
My experience at FlexiFit Physiotherapy has been truly exceptional, and I would wholeheartedly recommend both Georgia and Tessa to anyone in search of effective support for managing persistent pain conditions. Both Georgia and Tessa have been integral to my journey in addressing both acute knee pain and long-standing issues with back pain, tension headaches, and migraines. In the past, my interactions with healthcare professionals haven't always yielded lasting results. However, the level of attentiveness and authentic care they've shown for my overall well-being and the underlying causes of my pain are clearly reflected in their hands-on approaches, follow- up care and advice and healing strategies. I feel so lucky to have found this practice.
Yolande Van Vuuren
Yolande Van Vuuren
These girls saved my day! Professional & friendly service… despite being fully booked, they were quick to respond & help me on the first possible cancellation! Felt so bad with vertigo, was off balance and literally needed support & help to get into the rooms, walked out a different person, independent & without help… just amazing!
Jenny Duke
Jenny Duke
I’ve been seeing firstly Georgia and then Tessa at Flexifit Physiotherapy since I moved to the area early in 2022. I went there initially because I wanted a physiotherapist in the Collaroy area, but then I stayed because they really help. They have always listened to my various problems, asked questions and then worked using both hands-on therapy and have given me exercises to do at home to complement the treatment, making sure I knew what I was doing and doing it correctly. You get their undivided attention for the whole appointment and it never feels like you are being rushed through as just another body to be treated and that they’d rather be somewhere else. Thank you and long may you keep up the good work!!!
Elizabeth Koudsy
Elizabeth Koudsy
Highly recommend the professional, personalised and friendly service delivered by both Tessa and Georgia. I sort after their expertise to alleviate back/shoulder/neck aches. Their hands on treatment style is effective and worth a visit. I feel like I have a new lease on life after an appointment.
Alan Bowers
Alan Bowers
Sisters are doing it... After years of uncomfortable aches and twinges I was referred to FlexiFit. Georgia is my therapist and I'm ecstatic to report no more sleep deprived nights and an improved range of movement in my shoulders and overhead. Coupled with an arsenal of exercises for prevention. I give you 5/5 Georgia - Thank you, so very much
Ivona Richter
Ivona Richter
Georgia is just amazing!! The treatment is personalised and hands on, providing exceptional results. I have no hesitation in recommending her services to anyone!!