If you are looking for a place to relax and unwind, Collaroy is the place to be. Situated just north of Sydney, New South Wales, Collaroy is the perfect place to escape the hustle and bustle of city life with its gorgeous beaches, stunning scenery and friendly locals.
Whilst Collaroy’s main attraction is its beaches, specifically the North Beach and the South Beach, Collaroy offers a range of other attractions. This includes several parks and gardens in the town, including aboriginal rock carvings dating back over 10,000 years.
Collaroy is also home to a golf course, tennis courts and a bowls club. For those who enjoy shopping, there are numerous boutiques and specialty shops in Collaroy Plaza. Moreover, if you are after some delicious food, you will be spoilt for choice with the town’s selection of cafes, restaurants and bars.
However, if you visit Collaroy to unwind and heal, you will be happy to know that it is also home to the best physiotherapy in Sydney—FlexiFit Physiotherapy.
Physiotherapy refers to treating an injury or disease using physical methods. When you visit Collaroy, FlexiFit Physiotherapy is there to deliver specialised, one-on-one treatment. You will achieve a healthy, strong and pain-free life.
FlexiFit Physiotherapy offers a variety of services in Collaroy, such as:
With our physio in Collaroy, your health is our main priority. By choosing FlexiFit Physiotherapy, you will always receive the following:
Physiotherapy in Collaroy is important as it delivers treatment that uses physical methods to relieve pain and improve function. This can include exercises, massage and other hands-on techniques.
Physio can be helpful for people with a wide range of conditions, including back pain, arthritis and injuries. It can also be used to prevent injuries from happening in the first place.
During a physiotherapy session, your physiotherapist will assess your condition and develop a treatment plan. This may involve exercises, massage and other hands-on techniques. The number and length of sessions will vary depending on your individual needs.
Follow-up appointments will include any review or revision of previous exercises, reassessment of your problem area and further treatment and activities based on your progress.
The number of sessions will depend on your injury/condition. Please be guided by the advice of our expert physiotherapists.
Physio is generally safe and has few side effects. However, as with any treatment, there is a risk of minor side effects such as soreness or bruising. These should be resolved within a few days.