5.0
Based on 157 Reviews
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sarah hobaiter
31/05/2026

The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !

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Dylan Zapirain
30/05/2026

Georgia and Tessa have both been excellent for chronic pain and tightness. They are thorough and care about improving my physical wellbeing, not only with great treatment, but also very useful recommendations for improving strength in supporting muscle groups. Thank you for your help!

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Jenny Leaman
28/05/2026

Great Physios great results and always professional whilst giving you great advice and treatment… recommend this practice to anyone who needs physio treatment

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Cindy Dan
28/05/2026

I've been seeing Tessa for many years and she seriously has magic hands. I cannot recommend her highly enough. She is more of a hands on physiotherapist and works wonders to get you back on your feet and active again.

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Madeline Bauer
28/05/2026

Highly recommend FlexiFit Physiotherapy in Collaroy! I’ve been going for the past 3.5 months for lower back pain, and the improvement has been fantastic. The team is friendly, supportive, and really takes the time to help you recover properly.

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Claire S
09/03/2026

Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.

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Tara Elias
23/02/2026

I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!

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I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.

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Emma Hawkins
19/02/2026

Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!

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I can’t recommend Georgia at Flexifit Physiotherapy highly enough. She has been my physiotherapist for years, and the level of care, knowledge, and professionalism she brings to every session is second to none. Georgia takes the time to truly listen, thoroughly assess, and tailor treatment specifically to your needs. Her attention to detail and genuine commitment to her patients’ wellbeing sets her apart. You never feel rushed, and she always ensures you understand your treatment plan and recovery process. Not only has she consistently helped me recover and stay injury-free, but it’s clear she cares deeply about her patients. If you’re looking for an experienced, compassionate, and highly skilled physio, Georgia at Flexifit Physiotherapy is the best there is.

Ergonomic Assessment

Are you considering hiring a qualified physiotherapist to conduct an Ergonomic Assessment at your workplace or home? FlexiFit is a certified physiotherapy clinic that can conduct this test efficiently in any type of workplace. Scroll down to learn about ergonomic assessment and what we offer.

 

What is an Ergonomic Assessment?

Before we help you understand an ergonomic assessment, let us see what ergonomics is. Ergonomics is a branch of research that studies how people behave in their working environment. It involves modifying the environment by implementing changes in technical equipment, work burden, and physical movements to suit the employee’s needs.

Ergonomics is concerned with changing the work environment to fit the requirements of the employees and not vice versa. But these demands can be complex and must be overseen by an expert. That is where ergonomic assessment comes to the rescue.

An ergonomic assessment is a comprehensive assessment of a person’s workplace and how it impacts their productivity, ease, and risk of injury. These assessments are mainly conducted to determine if a worker has the correct posture while working, including the position of their body, repetitive movements, and other such physical factors.

The following are some of the major benefits of conducting an ergonomic assessment at your workplace:

  • Reduced risk of injuries at the workplace
  • Improves the efficiency and productivity of the employees
  • Keeps employees in good health [meaning fewer sick leaves]
  • Improves employee-employer relationship at work
  • Increased work time as employees will take fewer sick leaves
  • Creates a healthy working environment
an actual Physio theraphy in Collaroy

Ergonomic Assessment at FlexiFit

When you choose us as your ergonomic inspector, you will be offered top-grade services that are unmatched by any rival. Our all-inclusive ergonomic assessment is not limited to checking the distances and the posture. We ensure that each and every aspect is assessed thoroughly so your workplace can become a healthy sanctuary.

The following are some of the main things we inspect during an ergonomic assessment:

  • We will first assess the desk area and see whether the worker has enough room to work.
  • We will check if their chair is up to the mark according to the employee’s specific needs in terms of their comfort, height and movement.
  • We will investigate if the workers are familiar with how to change, alter or modify their workstations.
  • Next, we will examine the tools the workers provide to perform the job, their quality and if they are suitable for individual employees.
  • We will check whether the workers have been trained to do their job well.
  • We will assess the worker’s posture while working, including the angle at which elbows and hips are bent and wrist movements.
  • And lastly, we will check the distance at which a screen is placed and how they move about their own station.

Why should you choose us?

FlexiFit’s team includes qualified therapists who are certified to conduct ergonomic assessments at both workplaces and your home. Based on our tests, we will provide you with a report that details what is being done wrong and what is up to the mark. The report will also include recommendations that we feel should be implemented at your workplace to enhance productivity and improve postures. The report may include the following:

  • List of equipment and tools that need to be replaced, repaired or added.
  • Recommendations to reduce the stress on the employees while they are completing repetitive tasks.
  • Training the staff members about any new technology or method of operation.
  • Recommendations to improve the working posture of the employees.
  • And more

All this makes us the desired inspector for your ergonomic assessment. Not only this, we will assess every worker and demonstrate the right technique every step of the way.

Our main motive is to help you achieve positive results through our innovative services, dedication and experience. Each solution is tailored directly to your needs after conducting the assessment. Moreover, we ensure that the assessment is carried out smoothly with zero to no mishaps and that you get accurate results.

Get in touch with our team today

An ergonomic assessment is necessary for a workplace if you really care about your employees and their health. It has various benefits, including some solid long-term benefits that would eventually be beneficial for your company.

Looks like you are interested to know more about this assessment. Give us a call at 02 8542 9507 to know everything about what we offer.

No time for explanations? Directly book your appointment online with this link.

Services List

Deep Tissue Massage/Release
Manipulative Musculoskeletal physiotherapy
Sports physiotherapy
Headache and migraine management
Exercise programs and specialised exercise prescription
Dry needling
Orthotics
Foot biomechanical assessment
Women’s Health
One on One Pilates
Posture analysis and correction
Injury prevention
Pain management
Post- operative rehabilitation
Ergonomic assessment
Work cover, DVA and motor vehicle accident physiotherapy
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