The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !
Georgia and Tessa have both been excellent for chronic pain and tightness. They are thorough and care about improving my physical wellbeing, not only with great treatment, but also very useful recommendations for improving strength in supporting muscle groups. Thank you for your help!
Great Physios great results and always professional whilst giving you great advice and treatment… recommend this practice to anyone who needs physio treatment
I've been seeing Tessa for many years and she seriously has magic hands. I cannot recommend her highly enough. She is more of a hands on physiotherapist and works wonders to get you back on your feet and active again.
Highly recommend FlexiFit Physiotherapy in Collaroy! I’ve been going for the past 3.5 months for lower back pain, and the improvement has been fantastic. The team is friendly, supportive, and really takes the time to help you recover properly.
Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.
I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!
I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.
Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!
I can’t recommend Georgia at Flexifit Physiotherapy highly enough. She has been my physiotherapist for years, and the level of care, knowledge, and professionalism she brings to every session is second to none. Georgia takes the time to truly listen, thoroughly assess, and tailor treatment specifically to your needs. Her attention to detail and genuine commitment to her patients’ wellbeing sets her apart. You never feel rushed, and she always ensures you understand your treatment plan and recovery process. Not only has she consistently helped me recover and stay injury-free, but it’s clear she cares deeply about her patients. If you’re looking for an experienced, compassionate, and highly skilled physio, Georgia at Flexifit Physiotherapy is the best there is.
Have you been through an operation lately?
Do you need help getting back your physical strength and body mobility?
Post-operation recovery can be a task for both the patient and their physiotherapist. This process is a long journey that needs to be handled by experts to ensure better results and no complications. But fret not; with our team at Flexifit Physiotherapy, all aspects of your Post- Operative Rehabilitation will be taken care of.
Many surgeries and disorders take a lot of strength and mobility away. Patients need a targeted and long physiotherapy treatment to get them back to normal. This whole process of gaining back the physical strength and range of movement is called Post-Operative Rehabilitation.
This process requires a lot of patience, and many factors are involved. From the physiotherapist’s expertise to the patient’s willingness and commitment, this is a two-way road that the patient and the therapist need to take together.
There are many therapists out there, but choosing the one with the best expertise is what is important. The therapists’ qualifications and experience determine how well the patient will be handled and how effective the therapy will be. To some extent, the rate of recovery, quality of service, and even the patient’s will are highly dependent on the therapist.
Our team of experts at all centres is one of the industry’s most qualified and experienced teams. This enables us to provide the best services to our customers and help their Post-Operative Rehabilitation effectively.
Depending on what type of surgery you underwent, many factors change. For example, how much strength you lost, how hard it is for you to move, your physical restrictions, your overall health after the surgery, etc. All of these factors need to be considered while devising a recovery plan.
When you visit Flexifit for your Post-Operative Rehabilitation, your complete history and files are checked thoroughly. This includes all the prescriptions, instructions, etc., given by the doctor. Your health and condition are also examined, and you are then given a plan. Our experts completely assist this recovery journey; hence, you need not worry.
After surgery, many patients might feel overwhelmed, tired, or both. In this condition, their psychological well-being is of utmost importance to make their physical recovery easier. This includes their pain, their understanding of the importance of therapy, and most importantly, their willingness. To some extent, it also depends on the therapist to motivate them and enhance their will to take physiotherapy.
At Flexifit, we understand that after being through a process like surgery, another long process of Post-Operative Rehabilitation might sound exhausting. Yet, we ensure that patients are as comfortable as possible throughout. We make the exercises and therapies engaging so that they stay motivated.
Some surgeries require extensive postoperative work. Some surgeries also have permanent physical implications, and hence the therapists need to work around them. However, these restrictions need to be considered and given importance so that no injuries are caused.
At Flexifit, all your records are checked, and all your restrictions are considered. After we know what area needs to be worked on, we make a Post- Operative Rehabilitation plan that effectively targets the area while still taking care of the restrictions.
Our team is known for its compassionate and accurate physiotherapy. We provide expert advice and complete assistance in all our treatments. Our therapies are the best in class, and our experts have years of experience in supervising them.
With our Post-Operative Rehabilitation, patients get all the required care and can heal better. Our therapists make the whole process fun rather than a gym class. This helps the patients stay motivated and willing throughout the process without wanting to quit.
Our treatments are completely genuine and scientifically proven to help in speeding up the recovery phase. We combine many therapies from the vast field of physiotherapy to bring to you the most effective ones to suit your conditions.
We are a team of passionate and welfare-driven professionals who wish to contribute to society by helping people heal from injuries. We are equipped with the best-in-class equipment and compassionate experts to provide the utmost care and precision in treatments.
For more details on our Post-Operative Rehabilitation, Contact us today!