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5.0
Based on 158 Reviews
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Christal Z
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Christal Z
19/06/2026

Georgia and Tessa were referred to me by a friend and I’m so glad they did! They’re incredibly knowledgeable, responsive and genuinely care about what they do. I started seeing them to help manage migraines and neck pains that I would get pretty frequently. I remember feeling quite nervous as I’d never been to a physio before, but I knew as soon as I started talking to them I was in safe hands! They really took the time to understand my situation, explained things clearly and it’s all made a huge difference. I simply cannot recommend them enough! :)

sarah hobaiter
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sarah hobaiter
31/05/2026

The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !

Dylan Zapirain
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Dylan Zapirain
30/05/2026

Georgia and Tessa have both been excellent for chronic pain and tightness. They are thorough and care about improving my physical wellbeing, not only with great treatment, but also very useful recommendations for improving strength in supporting muscle groups. Thank you for your help!

Jenny Leaman
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Jenny Leaman
28/05/2026

Great Physios great results and always professional whilst giving you great advice and treatment… recommend this practice to anyone who needs physio treatment

Cindy Dan
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Cindy Dan
28/05/2026

I've been seeing Tessa for many years and she seriously has magic hands. I cannot recommend her highly enough. She is more of a hands on physiotherapist and works wonders to get you back on your feet and active again.

Madeline Bauer
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Madeline Bauer
28/05/2026

Highly recommend FlexiFit Physiotherapy in Collaroy! I’ve been going for the past 3.5 months for lower back pain, and the improvement has been fantastic. The team is friendly, supportive, and really takes the time to help you recover properly.

Claire S
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Claire S
09/03/2026

Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.

Tara Elias
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Tara Elias
23/02/2026

I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!

James Wilkinson
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James Wilkinson
19/02/2026

I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.

Emma Hawkins
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Emma Hawkins
19/02/2026

Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!

Physio in Collaroy Plateau

Collaroy Plateau is a residential suburb on the Northern Beaches of Sydney in New South Wales, Australia. It is located 26 kilometres north-east of the Sydney central business district in the local government area of Warringah Council.

Collaroy Plateau is a beautiful and serene place to live with its lush greenery and peaceful atmosphere. It is a great place to raise a family, rest and heal, or enjoy a quiet and relaxing lifestyle. 

However, what if you need help for pain or you’re feeling sore and tight after a long day of work? Is there a physio near Collaroy Plateau that can help?

Fortunately, FlexiFit Physiotherapy can help you feel your best. We help provide relief through our tailored treatment plans and hands-on treatment sessions.

Are you looking for a Physio in Collaroy Plateau?

Aside from the healing and calming scenery of the Collaroy Plateau, one different experience on your wellness list is physiotherapy, especially if you are suffering from persistent pain. 

Physiotherapy can help to improve your quality of life in many ways. For example, it can help to reduce pain, improve movement and function, and prevent or manage injuries. Physiotherapy can also help to reduce the risk of developing certain conditions, such as osteoarthritis.

Physiotherapy can treat various conditions, including back pain, neck pain, shoulder pain, knee pain and hip pain. It can also help address arthritis, cerebral palsy, multiple sclerosis and Parkinson’s disease.

WHAT OUR HAPPY CLIENTS HAVE TO SAY​

TESTIMONIALS

"Highly recommend! Tessa and the entire FlexiFit Physio team are professional, educational, passionate and are very hands on. I am an active runner and play lots of sports. I have had plenty of reoccurring injuries over the years, specifically with my lower back and knees. Through Tessa's knowledge and hands on approach, she has got me back to being pain free and feeling my best! Best physios in the Northern Beaches!"
LukeNarrabeen, NSW
"Georgia is a fantastic Physio- she is incredibly professional and her treatment is very thorough. When I had chronic neck pain and a shoulder injury she continually assessed my condition, providing targeted relief as well as a care plan of exercises. She's also a joy to be around and is thoughtful and considerate of her patients and their needs"
KateTurramurra, NSW
"I have been a long time patient of both Tessa and Georgia. They have helped me overcome many long term injuries over the years. I found it really hard to find a hands on physio with dedication and passion that the girls consistently display. They are always so kind, professional and supportive of me. I couldn't thank them enough for helping me make my body feel stronger and better than ever! I would highly recommend them to anyone needing physiotherapy"
AshleighMount Colah, NSW
"Both Georgia and Tessa are amazing physios. I have seen them several times over the years for various injuries and complaints. They have always identified and fixed my problem areas through hands on treatment and given me exercise programs to take home to build my strength, flexibility and function. I would highly recommend the FlexiFit team of physios, especially if you want hands on treatment that actually works"
JessicaWarriewood, NSW

Are you looking for a Physio in Collaroy Plateau?

Aside from the healing and calming scenery of the Collaroy Plateau, one different experience on your wellness list is physiotherapy, especially if you are suffering from persistent pain. 

Physiotherapy can help to improve your quality of life in many ways. For example, it can help to reduce pain, improve movement and function, and prevent or manage injuries. Physiotherapy can also help to reduce the risk of developing certain conditions, such as osteoarthritis.

Physiotherapy can treat various conditions, including back pain, neck pain, shoulder pain, knee pain and hip pain. It can also help address arthritis, cerebral palsy, multiple sclerosis and Parkinson’s disease.

Deep Tissue Massage

Deep tissue massage is a type of massage therapy that targets the deeper layers of muscle and connective tissue. It is used to treat chronic muscular pain and tension and improve range of motion and flexibility.

Manipulative Musculoskeletal Physiotherapy

Manipulative musculoskeletal physiotherapy uses manual techniques to treat conditions affecting the muscles, joints and connective tissues. It is often used to treat back pain, neck pain and headaches.

Sports Physiotherapy

Sports physiotherapy helps athletes recover from injuries and improve their performance. It is often used to treat sports-related injuries, such as strains and sprains.

Headache and Migraine Management

A type of physical therapy used to treat headaches and migraines, this is often used to relieve pain, improve range of motion and reduce inflammation.

Exercise Programs and Specialised Exercise Prescription

We can help you design an individualised program tailored to your specific needs and goals. We offer a variety of exercise programs and specialised exercise prescription services.

Dry Needling

Dry needling uses thin needles to stimulate the muscles and connective tissues.

Orthotics

Orthotics are devices used to support, align or correct the body's structure. They are often used to treat conditions affecting the bones, joints and muscles.

Foot Biomechanical Assessment

Foot biomechanical assessment is a type of physical therapy used to assess the structure and function of the feet. It is also often used to treat conditions affecting the bones, joints and muscles.

Women’s Health Physiotherapy

Women’s health physiotherapy is a type of physio in Collaroy Plateau used to treat conditions affecting the female reproductive system. It is often used to treat menstrual pain, urinary incontinence and pelvic floor dysfunction.

One-on-One Pilates

We offer one-on-one Pilates sessions. These sessions are designed to help you improve your strength, flexibility and posture. We can also help you learn proper form and technique.

Posture Analysis and Correction

Posture analysis and correction is used to assess and correct posture.

Injury Prevention

Injury prevention is a crucial focus of physio in Collaroy Plateau. Helping people to maintain healthy muscles, bones and joints can reduce the risk of injuries occurring in the first place. It can also help people to recover from injuries more quickly and to prevent further injuries from occurring.

Pain Management

Pain management uses different techniques and modalities to help relieve pain and improve function. Commonly used methods include massage, stretching, heat therapy and electrical stimulation. Other modalities, such as ultrasound, cold laser and infrared light therapy, are also applied.

Post-Operative Rehabilitation

We can help you recover from surgery and return to normal activities. We offer a variety of services, such as strength training, range of motion exercises and pain management.

Ergonomic Assessment and Workstation Modification

Ergonomic assessment and workstation modification is a type of physical therapy used to assess and modify the ergonomics of the workplace. It is often used to treat conditions affecting the bones, joints and muscles. At FlexiFit Physiotherapy, we offer ergonomic assessments and workstation modifications. We can help you assess your workstation and make changes to improve your comfort and productivity. We can also help you identify ergonomic risk factors and develop a plan to reduce your risk of injury.

Hand Therapy

Hand therapy is a specialised area of physiotherapy that focuses on rehabilitating patients with conditions and injuries affecting the hand, fingers and forearm. Hand therapists are highly skilled in assessing and treating these conditions and use various techniques to help patients regain strength, flexibility and function.

Work Cover, DVA and Motor Vehicle Accident Physiotherapy

Our physiotherapy services for work cover, DVA and motor vehicle accidents can help you recover from your injuries and return to normal activities through various services, such as strength training, range of motion exercises and pain management.

Why Our Physio near Collaroy Plateau is Your Recovery Partner

Our highly trained and experienced physiotherapists are passionate about helping our patients recover from injuries and return to active lifestyles as quickly as possible. 

Here are some reasons why our wide range of physiotherapy services are the best options to help you achieve your rehabilitation goals.

Affordable Prices

We believe that physio in Collaroy Plateau should be accessible to everyone, which is why we offer competitive prices on all our services. We also provide a range of payment options to choose the best suits your needs.

Hands-on Approach

Our physiotherapists take a hands-on approach to treating our patients, which means they will use various techniques to help you achieve your rehabilitation goals. This includes manual therapy, exercises and electrical stimulation.

State-of-the-Art Equipment

Treatment and healing with state-of-the-art equipment allow us to provide our patients with the best care. We also have a wide range of exercise equipment to help you complete your physiotherapy exercises at home.

FAQs About Our Collaroy Plateau Physio service

During a physiotherapy session, your physiotherapist will assess your condition and develop a treatment plan tailored to your individual needs. Treatment may involve exercises, manual therapies, electrical modalities or other interventions. Your physiotherapist will instruct you on how to perform the exercises and techniques appropriately and supervise you during treatment.

The number of physiotherapy sessions you will need will depend on the severity and chronicity of your condition. In most cases, improvement is seen after a few sessions, although some may require ongoing treatment.

Manipulative physiotherapy may sometimes be uncomfortable and tender. Post-treatment tenderness may also be evident during your first few sessions. Chronic stiffness or acute injuries may be sensitive. If you have any concerns, please communicate with your physiotherapist.

Physiotherapy is generally considered safe during pregnancy. We regularly treat pregnant women who may be experiencing increased pain due to hormonal changes and increased pressure on their backs. Depending on how far along you are in your pregnancy, we may modify treatment positions for your comfort and safety, e.g., side-lying instead of lying on your back. 

 

However, specific treatments and exercises may not be suitable for pregnant women, so it is essential to consult with your physiotherapist before beginning treatment.

Physiotherapy can help to treat a wide range of conditions in children, including developmental delays, cerebral palsy, muscular dystrophy and spina bifida.

BE AT YOUR BEST WITH FLEXIFIT PHYSIOTHERAPY​

You don’t have to suffer through your pain any longer.