Physio in Warriewood

A quiet suburb in the Northern Beaches Region, Warriewood is a family-friendly place. Its beautiful beaches are calming and therapeutic for the mind and body. Its parks and wetlands are perfect for active lifestyles. In physiotherapy, this kind of surrounding contributes significantly to the healing process.

Are you looking for Physio in Warriewood?

FlexiFit Physiotherapy is a leading physiotherapy clinic in Australia, offering many physiotherapy services and treatments to children, adolescents and adults. We want to extend our passion for delivering holistic therapies to Warriewood clients who require physiotherapy treatment. 

If you are looking for a professional physio service in Warriewood, our expert physiotherapists will comprehensively assess your condition and work with you one-on-one to provide the best management and action plan we can offer. We’re highly committed to diagnosing the root cause, treating the condition and ensuring you return to your everyday activities smoothly and securely. 


If you’re searching for the nearest and most reliable Warriewood physio clinic, get in touch with our fantastic team, and we’ll provide you with all the information you need. 

Patient empowerment and the best treatment are our guarantees here at FlexiFit Physiotherapy.



Our Premium Physiotherapy Services in Warriewood

At FlexiFit Physiotherapy, we take great pride and satisfaction with our expertise in hands-on manual physiotherapy! We give our clients practical and no-frills treatment plans!

Our services include:

Deep Tissue Massage

FlexiFit Physiotherapy offers a research-based and beneficial deep-tissue massage that realigns and releases chronic patterns of tension situated beneath and between the deeper layers of connective and muscular tissues. We want to reduce pain and improve functional outcomes.

Manipulative Musculoskeletal Physiotherapy

We offer a wide range of physical treatment modalities for our client's conditions. Depending on severity and impairment, we align and manipulate muscles, joints and ligaments with their safety, cure and longevity of effect as our main priorities.

Sports Physiotherapy

With Physio in Warriewood, athletes and sports enthusiasts of all ages with injuries and conditions undergo comprehensive assessment and interventions personally tailored for them. We ensure they go back to complete optimal conditions without sacrificing performance.

Headache and Migraine Management

We approach clients with chronic headaches and migraines with the best acute (abortive) and preventive (prophylactic) treatment and management to reduce the frequency and severity of attacks whilst improving their quality of life.

Exercise Programs and Specialised Exercise Prescription

We provide an extensive array of exercise programs that complements your treatment plan to make sure we prevent any condition from developing or progressing further into a chronic disease. We also want to empower our clients to regain optimal body control through proper exercise regimens.

Dry Needling

Our FlexiFit physiotherapists are certified and specialise in providing dry needling techniques for musculoskeletal pains and movement impairments. We’re adept at locating trigger points that disrupt function and restrict the range of movement.


We provide custom orthotics for our clients that experience foot or heel pains due to abnormal motion. Accurate casts, scans and impressions help us find the perfect fit for custom orthotics.

Foot Biomechanical Assessment

We provide extensive and accurate foot biomechanical assessments for our clients to identify possible factors relating to foot injuries and prescribe the proper therapeutic interventions.

Women’s Health

We value women’s health and provide the best therapeutic intervention for pelvic floor issues and injuries. We educate and empower women with tailor-fitted programs for pregnancy, post-partum, menopausal and pre/post surgery diagnosis and treatments.

One-on-One Pilates

Our one-on-one Pilates program will help us assess our client’s range of motion and strength to give us a clear picture of weak and restricted areas that need balance and improvement. We want our clients to get the best out of our one-on-one sessions to keep them pain-free and always in optimal condition.

Posture Analysis and Correction

We give a comprehensive postural assessment for clients, which includes spine, posture and balance mechanics assessment. We develop specific exercise routines to help correct posture and improve overall balance.

Injury Prevention

At FlexiFit Physiotherapy, we design all our treatment and management plans with injury prevention as one of our main goals other than proper diagnosis, specific therapies and long-lasting cures.

Pain Management

Physiotherapy is the best option when experiencing chronic pain or injury. With physio in Warriewood, we ensure our clients can manage their pain correctly by determining its source, including areas of weakness that add stress to the hurt and providing the best treatment plan to address the pain.

Post-Operative Rehabilitation

We provide our clients with the best post-operative rehabilitation plan for quick recovery after any surgical procedure. We ensure they get back on their feet as soon as possible, living their everyday lives.

Ergonomic Assessment

Our FlexiFit physiotherapists are certified in conducting an ergonomic assessment to keep our client’s workplace safe and risk-free from injury. This assessment ensures an increase in staff morale, work efficiency and cost-effectiveness.

Work Cover, DVA and Motor Vehicle Accident Physiotherapy

FlexiFit Physiotherapy is an approved provider for Third Party Claims, and our physiotherapists are accredited to treat our clients under the Workers Compensation and Department of Veteran Affairs injury claims. Our main goal is to get our clients back to pre-injury conditions and to prevent future recurrence.

Why You Should Make Our Physio In Warriewood Your Recovery Partner

At FlexiFit Physiotherapy, we pride ourselves on providing quality care and treatment to our patients. We understand the importance of getting you back to your best, and our experienced physiotherapists will work with you to develop a tailored treatment plan that meets your specific needs.

Our services are top of the line because:

Affordable Prices

Given our level of skill and experience in the industry, our physio Warriewood service prices are incredibly competitive. We guarantee that our expert physiotherapists can completely fulfil your physio needs without distraction.

Hands-on Approach

We take pride in our ability to provide premium quality physio Warriewood services to our clients with a hands-on approach. Unlike our competitors, we limit our use of machines and use treatments and modalities that are personalised and effective to make sure you return to your daily life as soon as possible.

State-of-the-Art Equipment

Whilst we have a hands-on approach to our treatment and management of our clients, we use an extensive range of state-of-the-art equipment to support treating a variety of conditions. We also collaborate with medical and imaging specialists for accurate diagnostic information.

FAQs About Our Physio in Warriewood

Physiotherapy treats pain and injury using physical techniques, such as soft tissue release, mobilisation and exercise therapy. A qualified physiotherapist performs these techniques to improve movement, reduce pain and stiffness, speed healing and increase the quality of life.

At FlexiFit Physiotherapy, you will always be greeted with a warm, friendly welcome by our staff! Our first consultation will include:  


  • History of your problem/ condition 
  • Review any scans/ investigations and previous exercises given 
  • Assessment and diagnosis of your problem 
  • Appropriate treatment will be given, and some home exercises will be prescribed.

Any scans, relevant doctors’ letters or paperwork from insurance and any previous exercise sheets/programs.

We will provide you with one-on-one, hands-on, manipulative physiotherapy for the length of your consultation. In addition, we may provide you with education, advice, specific exercises and potentially electrotherapy or taping if required.

Our initial consultations are 1 hour (60 mins). Our follow-up appointments are 30 mins. However, if you have a complex injury or wish to work on multiple areas, we offer extended subsequent consultations, which are 60 minutes long.

If you wish to cancel an appointment, we require 24 hours’ notice; otherwise, you will be charged a fee. No shows due to simply forgetting an appointment will also be charged a fee as an appointment unattended is a time another patient could have utilised.

We will always provide you with exercises and stretches you can do at home to assist your recovery. We are happy to take videos or pictures of your workouts to help or write down any relevant vital points you need to remember. 

Medicare will NOT cover physiotherapy unless your doctor has referred you for an Enhanced Primary Care (EPC) plan, which allows 5 SUBSIDISED physiotherapy sessions per calendar year.

Every health fund covers physiotherapy for people with ‘extras’ cover. The amount your health fund will rebate you depends on your fund and type of cover. Please contact your health insurer for further details. 

Be at Your Best with FlexiFit Physiotherapy

You don’t have to suffer through your pain any longer.

FlexiFit Physiotherapy
FlexiFit Physiotherapy
108 Google reviews
Gabrielle Delamont
Gabrielle Delamont
For the past few months I have had the pleasure of receiving physiotherapy treatment from Tessa at FlexiFit Physiotherapy in Collaroy for an ongoing neck & back issue, and I must say it has been an exceptional experience. From the moment I walked into the clinic, I was greeted with a warm and friendly atmosphere, which immediately put me at ease. Tessa demonstrated a high level of professionalism and expertise throughout my sessions. She took the time to thoroughly assess my condition, listening attentively to my concerns and addressing them with the utmost care. Her extensive knowledge and understanding of the human body were evident in her ability to accurately diagnose and develop a personalised treatment plan tailored to my specific needs. What truly impressed me was Tessa’'s ability to explain complex concepts in a clear and concise manner. She patiently guided me through each step of the treatment process, ensuring that I understood the purpose and benefits of each exercise or technique. This not only empowered me to actively participate in my own recovery but also instilled a sense of trust and confidence in her abilities. I am delighted to say that thanks to Tessa's expertise and guidance, I have experienced significant improvement in my condition. Her holistic approach, combining manual therapy, exercise prescription, and education, has not only alleviated my pain but also equipped me with the tools to prevent future injuries. I highly recommend FlexiFit Physio to anyone in need of physiotherapy services. Their professionalism, expertise, and genuine care for their patients make them an outstanding practitioner in their field. I am very grateful for the positive impact they have had on my health and well-being.
Jayel March
Jayel March
I can’t recommend the team at Flexifit highly enough! I’ve had chronic shoulder problems for 2 years and seen other specialists which hadn’t solved the problem. Tessa at Flexifit sourced the problem and after the first session, my shoulders were sitting aligned - the first time that’s happened in 2 years. I felt validated with the pain I was in and feel so much more positive about my treatment pathway with Flexifit.
Patricio Servat
Patricio Servat
Georgia’s brilliant and excels in all the areas I want from a physio - diagnosing/figuring out the prob, massage and physical work, and then exercises to do at home to help long term. Worth the 40 minute drive!
vanessa matulin
vanessa matulin
I've been seeing Georgia and Tessa from FlexiFit for the last year, and they have both been outstanding. They are caring, compassionate and highly skilled. They have assisted me with managing multiple injuries and I've referred several members of my family who are equally impressed with their services! Thank you, Georgia and Tessa, you guys are amazing!
Mitchell Veitch
Mitchell Veitch
Great experience helping with my ACL recovery, would recommend
I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻
Kirsten Alexander
Kirsten Alexander
Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them
Danielle de Gail
Danielle de Gail
The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!
Meil's Curic
Meil's Curic
The team at FlexiFit Physio are exceptional practitioners who genuinely care about the outcomes for their clients. When you book with Georgia or Tessa you know you have their full attention for the session, they are not juggling multiple clients and their hands on therapeutic approach is seamless and extremely effective to reduce pain and enable progression from injury. I can not recommend them more highly. Thanks guys!
Julia Fujikawa
Julia Fujikawa
My experience at FlexiFit Physiotherapy has been truly exceptional, and I would wholeheartedly recommend both Georgia and Tessa to anyone in search of effective support for managing persistent pain conditions. Both Georgia and Tessa have been integral to my journey in addressing both acute knee pain and long-standing issues with back pain, tension headaches, and migraines. In the past, my interactions with healthcare professionals haven't always yielded lasting results. However, the level of attentiveness and authentic care they've shown for my overall well-being and the underlying causes of my pain are clearly reflected in their hands-on approaches, follow- up care and advice and healing strategies. I feel so lucky to have found this practice.