5.0
Based on 166 Reviews
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Marine LEHN
11/10/2026

Service with these guys is amazing. Super professional and Georgia was excellent at treatment. Thank you!

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Gemma Peters
28/09/2026

Always have great sessions with Georgia, she is very hands on and very knowledgeable about her work making sure to address every area of the injury/issue. Always walk away feeling so much better after seeing Georgia, highly recommend her clinic.

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Claire Carlson
24/09/2026

I’ve been seeing Georgia at Flexi Fit Physio for 5+ years and couldn’t recommend her highly enough! She has helped me through stress and tension management, and a few injures over the years. Georgia is incredibly knowledgeable, friendly and genuinely great at what she does. Her treatment isn’t for the faint- hearted! 😂 Thankfully, our chats are a great distraction while she puts me through it. I always leave feeling so much better, and I really appreciate the care, knowledge and support she’s given me over the years. A fantastic physio and an absolute legend! ❤️

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Phil Klitscher
26/08/2026

I cannot express how grateful I am to Georgia and the team at FlexiFit. Georgia is the first practitioner I have ever seen who has said "I can't fix you, but I can help you manage it". The irony - she is the first one who has lead me to genuine improvement. Georgia actually understood the musculoskeletal mechanics of what I was experiencing. It meant she didn't make empty promises, but also guided me on a path that lead to discovering and treating an underlying issue that was there all along. Thank you!

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Tessa and Georgia are amazing physiotherapists. I can’t recommend them highly enough! They’ve helped me through a variety of injuries, joint pains, strains and other issues, and every time I’ve felt like I’m in great hands. They’re incredibly friendly, genuinely care about their patients, and always go out of their way to try to find an appointment that works for you. What really stands out is how well they get to know you, your body and what your body actually needs, rather than taking a one-size-fits-all approach. I’ve always felt listened to, understood and supported throughout my treatment. If you’re looking for a physiotherapist who truly cares and knows what they’re doing, I’d definitely recommend them!

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Suzy Que
25/08/2026

I've been going to FlexiFit for a while and have found both Georgia and Tess incredible and super friendly. I always leave feeling so recharged, they know exactly what to do and where I need the most help. Highly recommend!

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Hazel
31/07/2026

Flexifit were recommended to me and I can’t believe I didn’t find them sooner! Georgia and Tessa both provide the highest level of care and support to manage your needs. Both so knowledgeable and experienced assisting with migraines and injuries - they go above and beyond. In a convenient location with parking, and with a seamless appointment process, this is a physio practice that you can rely on. Highly recommend.

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Georgia is INCREDIBLE! Not only is she highly skilled and knowledgeable, she also goes out of her way to fit me in if I need an appointment quickly. I’ve lost count of how many people I’ve referred to Georgia. I truly can’t recommend her enough!

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Christal Z
19/06/2026

Georgia and Tessa were referred to me by a friend and I’m so glad they did! They’re incredibly knowledgeable, responsive and genuinely care about what they do. I started seeing them to help manage migraines and neck pains that I would get pretty frequently. I remember feeling quite nervous as I’d never been to a physio before, but I knew as soon as I started talking to them I was in safe hands! They really took the time to understand my situation, explained things clearly and it’s all made a huge difference. I simply cannot recommend them enough! :)

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sarah hobaiter
31/05/2026

The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !

Headache & Migraine Management

Do you also suffer from constant headaches and migraine? Can the pain really be a lot to take?

Especially when you are working or busy throughout the day, having a migraine can distract you and make working much more difficult. If this happens to you a lot, there is a chance you might be suffering from migraine or cervicogenic headaches. 

Over time, people and healthcare professionals have realised how beneficial physiotherapy is for migraines and headaches. We at Flexifit offer physiotherapy treatment and Headache and Migraine Management. This treatment basically targets the root cause of such headaches and involves various mobilising activities, soft tissue manipulation, muscle exercises targeted towards the neck and surrounding areas, etc. 

man suffering from headaches or migraines

What is Migraine?

Migraine is one of the most common yet serious illnesses in the world. It is a neurological condition that causes severe headaches. A lot of the medications given for migraines often cause episodic migraines to escalate to chronic ones.  

Migraines cause a lot of disturbances and need to be tackled very carefully. You can deal with your migraine effectively with physiotherapy from our expert therapists. We assess the root cause of your headaches on various parameters like lifestyle, history, range of motion, daily physical movement, etc. 

With this information and expert advice from our physiotherapists, we devise a plan to help you with efficient headache and migraine management.

What are Cervicogenic headaches?

A cervicogenic headache usually originates in the bony structures and tissues surrounding the neck, also known as the cervical spine. This pain gradually radiates to other areas, especially the back, top, or side of the head. This headache can start gradually or from an injury. 

These headaches can also be triggered due to soft tissue tightening, stiff joints around the neck, nerve irritation, etc. Many times, if you have cervicogenic headaches, your head might hurt a lot more if you move your neck to tilt your head. 

Headache And Migraine Management through physiotherapy can help you control and even get rid of these headaches with targeted efforts. We at Flexifit believe that every patient can have some, if not complete, control over their illnesses with proper care and a little effort.

How can these headaches be treated?

Headache and Migraine Management is an area that Flexifit specialises in treating. Getting physiotherapy for these issues is an effective way to deal with these headaches. While there are many more reasons why your head hurts constantly, these two are some of the most common causes. 

However, our experts at Flexifit will ensure that your cause is first identified and examined accurately. We conduct tests related to your movement, ergonomics, spinal alignment, range of motion, history, etc., and ensure that you are diagnosed.

Headache and Migraine Management at Flexifit can include the following factors varying with each case:

  • Manual therapy.
  • Therapeutic exercise.
  • Posture training.
  • Soft tissue manipulation.
  • Muscle-specific exercises.
  • Mobilisation of muscles and joints. 
  • Other exercises based on your diagnosis.

Once our experts come up with the exact cause of your pain, we get to devise a plan to help you with Headache and Migraine Management. Depending on the cause of the pain, our experts come up with the type of therapy that will target the affected areas and help you recover. 

Why choose Flexifit for headache and migraine treatment?

Flexifit is an expert in the field of treating headaches. We provide accurate diagnosis and treatment to all our patients and help them manage these issues better. Here is what makes us one of the best choices when it comes to managing headaches and migraine with physiotherapy. 

  • Expertise:

Our expert physiotherapists have received their education and degrees from some of the finest medical and educational institutes. They are proficient in Headache and Migraine Management and various other treatments. They are well trained and experienced and can hence provide the best service. We are known for our compassionate and competent services. All thanks to our team of proficient professionals! 

  • Quality care:

We at Flexifit believe in maintaining the highest quality of our work and helping patients in every way possible. Our treatments not only provide instant relief but also help eliminate the root cause and prevent the issue from coming up again. We are equipped with everything needed to provide the utmost care and long-lasting effects. 

  • Comfort:

Physiotherapy is known for its effects that start showing after some time. These processes can sometimes be a bit uncomfortable or painful due to the intensity of the illness. However, our compassionate and empathetic therapists work dedicatedly towards making this experience as comfortable as possible for our patients.

Flexifit is one of the most effective providers of Headache and Migraine Management.We are known for how well our treatments work and how great the effects are. Our experts ensure the quality of treatments and help you in every step of the way.

Services List

Deep Tissue Massage/Release
Manipulative Musculoskeletal physiotherapy
Sports physiotherapy
Headache and migraine management
Exercise programs and specialised exercise prescription
Dry needling
Orthotics
Foot biomechanical assessment
Women’s Health
One on One Pilates
Posture analysis and correction
Injury prevention
Pain management
Post- operative rehabilitation
Ergonomic assessment
Work cover, DVA and motor vehicle accident physiotherapy
WHAT OUR HAPPY CLIENTS HAVE TO SAY​

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