Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.
I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!
I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.
Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!
I can’t recommend Georgia at Flexifit Physiotherapy highly enough. She has been my physiotherapist for years, and the level of care, knowledge, and professionalism she brings to every session is second to none. Georgia takes the time to truly listen, thoroughly assess, and tailor treatment specifically to your needs. Her attention to detail and genuine commitment to her patients’ wellbeing sets her apart. You never feel rushed, and she always ensures you understand your treatment plan and recovery process. Not only has she consistently helped me recover and stay injury-free, but it’s clear she cares deeply about her patients. If you’re looking for an experienced, compassionate, and highly skilled physio, Georgia at Flexifit Physiotherapy is the best there is.
I have been attending Flexifit Physiotherapy for more than a year and continue to benefit from the expertise offered. Georgia is caring, kind and extremely knowledgeable. She listens to my concerns, diagnoses my issues and treats me accordingly. I am so glad I found her and her practice!
Have been seeing Georgia from flexifit for around one year after being referred by my partner. Came in with bad neck pain on my right side after 1-2 years of remedial massages trying to fix but Georgia quickly diagnosed an issue with my shoulder causing the strain/pain . I am now pain free in my neck and mobility has improved drastically. I have also recently torn my left meniscus and Georgia has gone above and beyond getting me back to normal after surgery . Couldn’t recommend enough phenomenal service .
Georgia has been my physiotherapist for over a year , she has helped me with my multiple injuries and is really knowledgeable. I feel so comfortable with her and since seeing her has been life changing ! Highly recommend if you want a trust worthy , highly skilled physiotherapist that just wants to see you pain free ! I have recommended my partner and multiple of my colleagues who have all said the same things
Georgia is a legend. I’ve had over a decade of various practitioners after a neck injury in childhood, unfortunately made worse by a chiropractic adjustment in 2021. The nerve pain that followed set up a vicious cycle of progressive weakening, regular flares, vertigo & despair..until I found Georgia. Together with her guidance, amazing hands on care & reformer Pilates I am finally managing my pain and now have the luxury of working towards gaining in strength and fitness. Thank you Georgia! ❤️🙏
Flexifit have been my physio for a long time, and I honestly can’t recommend them highly enough. They always go above and beyond to help, and I am so grateful for the care and support I receive. I always feel listened to, genuinely cared for, and confident that I am in the best hands with my recovery.
Located in the Northern Beaches region of Sydney, Narrabeen is well known for its long stretches of golden sand, picturesque coastline and surfing conditions. With its proximity to Sydney CBD, this beautiful suburb is also home to a number of businesses, ranging from small, family-run operations to large corporations.
There’s so much to do in Narrabeen, including taking a scenic headland walk, exploring the perfect spot of Narrabeen Lagoon for outdoor activities, shopping at the local markets or simply strolling Bilarong Reserve Playground.
It is a popular area for families because it provides what you need—cafes, restaurants and even physiotherapy services. Yes, there is a leading physio in Narrabeen! This is good news for those who require professional help to relieve pain, recover from an injury or manage a chronic condition.
Access to quality healthcare is important, and with Narrabeen having its share of physiotherapists, residents can be sure to receive the treatment and care they need.
Physiotherapy is a form of physical therapy that uses various techniques to treat patients with injuries, pain or disabilities.
At its core, physiotherapy is all about helping people regain movement and function. This may be done through exercises, massages, heat or electrical treatments. In some cases, physio in Narrabeen can also involve using assistive devices, such as crutches or braces.
Physiotherapy can be used to treat a wide range of conditions, including:
Better health and quality of life are what all people aspire for. Unfortunately, there are times when pain or injury gets in the way and makes it difficult to do the things we love. That’s where our physiotherapy services come in.
At FlexiFit Physiotherapy, we pride ourselves on providing high-quality physiotherapy services to the residents of Narrabeen. We understand the importance of movement and function in daily life, which is why we are dedicated to helping our patients regain their quality of life.
Whether you are suffering from back pain, joint pain, a sports injury or any other condition, our team of experienced physiotherapists will work with you to develop a treatment plan tailored to your needs.
Our Northern Beaches Physio service includes a wide range of services, such as:
A type of massage that is used to release muscle tension and break up adhesions (knots) in the muscle tissue. Deep tissue massage can be used to treat a variety of conditions, including:
This form of physiotherapy uses manual treatments to treat musculoskeletal system-related problems.
Sports physiotherapy is a treatment that aims to assist athletes in avoiding and treating injuries. Sports therapy can also be used to enhance an athlete’s performance.
There are a variety of treatments that can be used to help manage headaches and migraines.
These may include:
An exercise program or specialised exercise prescription is an individualised plan to help you reach your fitness goals.
Dry needling is a type of therapy where thin needles are used to stimulate muscles and alleviate discomfort. It can be used to treat a variety of conditions, including:
Orthotics are worn to support, align or correct the function of the bones, joints and muscles. They can be used to treat a variety of conditions, including:
A foot biomechanical assessment is a type of examination that assesses the way your feet move and interact with the ground. This information can diagnose conditions, such as flat feet or high arches.
Women’s health physiotherapy is a treatment designed to address women’s specific needs. It can be used to treat a variety of conditions, including:
Pilates is a type of exercise that focuses on strengthening the core muscles and improving posture. It can be beneficial for a variety of conditions, including:
Posture analysis is a type of assessment used to identify problems with your posture. This information can be used to develop a treatment plan to improve your posture and alleviate pain.
Injury prevention focuses on helping you avoid injuries. This may involve a variety of techniques, including:
Some individuals need help to alleviate the pain that does not respond to traditional treatments. In these cases, our physiotherapists may use a variety of techniques, including:
Post-operative rehabilitation is physio in Narrabeen that’s designed to help you recover from surgery.
An ergonomic evaluation studies a person’s working environment to ensure it is safe and comfortable to use. Physiotherapists are the ideal individuals to perform an ergonomic examination due to their understanding of the body’s biomechanical functions and how different pressures can affect it.
If you have been injured at work, in a motor vehicle accident or as a result of military service, you may be entitled to receive physiotherapy treatment. Our physiotherapists can help you understand your entitlements and develop a treatment plan to get you back on your feet.
At FlexiFit Physiotherapy, we pride ourselves on providing quality care and treatment to our patients. We understand the importance of getting you back to your best, and our experienced physiotherapists will work with you to develop a tailored treatment plan that meets your specific needs.
Our services are top of the line because:
We believe everyone should have access to quality physiotherapy, which is why we make our services affordable.
Our physiotherapists take a hands-on approach to treatment and will use various techniques to help you reduce pain, improve mobility and restore function.
We use state-of-the-art equipment at our physiotherapy clinic, which allows us to provide the best possible care for our patients. We make sure that our equipment can make a difference for all types of patients.
We treat a wide variety of conditions, including:
Yes, we offer one-on-one Pilates sessions with our experienced physiotherapists.
Posture analysis is a type of assessment used to identify problems with your posture. This information can be used to develop a treatment plan to improve your posture and alleviate pain.
Injury prevention is a type of physiotherapy that focuses on helping you avoid injuries. This may involve various techniques, including stretches, exercises and education on proper technique.
You do not require a referral to make an appointment with us. However, suppose you are receiving treatment through worker’s compensation, Department of Veterans’ affair, EPC or motor vehicle accident. In that case, you will need a referral from your doctor and the appropriate documentation to support your claim.
Being mums ourselves, small children are welcome, so don’t stress! We have plenty of exciting things to keep the kids occupied whilst you are with the physiotherapist. However, we also understand that 30 minutes alone without distraction for many mums is preferred and pure bliss!
You don’t have to suffer through your pain any longer.