Georgia and Tessa were referred to me by a friend and I’m so glad they did! They’re incredibly knowledgeable, responsive and genuinely care about what they do. I started seeing them to help manage migraines and neck pains that I would get pretty frequently. I remember feeling quite nervous as I’d never been to a physio before, but I knew as soon as I started talking to them I was in safe hands! They really took the time to understand my situation, explained things clearly and it’s all made a huge difference. I simply cannot recommend them enough! :)
The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !
Georgia and Tessa have both been excellent for chronic pain and tightness. They are thorough and care about improving my physical wellbeing, not only with great treatment, but also very useful recommendations for improving strength in supporting muscle groups. Thank you for your help!
Great Physios great results and always professional whilst giving you great advice and treatment… recommend this practice to anyone who needs physio treatment
I've been seeing Tessa for many years and she seriously has magic hands. I cannot recommend her highly enough. She is more of a hands on physiotherapist and works wonders to get you back on your feet and active again.
Highly recommend FlexiFit Physiotherapy in Collaroy! I’ve been going for the past 3.5 months for lower back pain, and the improvement has been fantastic. The team is friendly, supportive, and really takes the time to help you recover properly.
Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.
I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!
I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.
Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!
If you are a sportsperson or someone whose job involves a lot of footwork, there is a chance that you may develop issues with your lower limbs and feet due to exhaustion or injuries. At such times, a foot biomechanical assessment helps you to understand the reason for your pain.
At Flexifit, many patients come in with severe lower back, hip, ankle, or foot pain. For such cases, our experts use the biomechanical assessment to find out the root cause of the pain and suggest a treatment plan.
A biomechanical assessment of the lower back, limbs, feet, etc., is designed to closely observe your legs’ movement, structure, and posture to identify any potential abnormalities. This assessment helps your therapists to understand what is causing the pain. It can be the way you walk (or your Gait), the way your feet move, and the way your posture is while walking.
On close examination during the foot biomechanical assessment, the doctors can determine where the pain is emerging from and treat you accordingly. These exams are very beneficial, especially if you notice any sudden pain or issues with your lower back, legs, etc.
These assessments are usually categorised into two types. Static and dynamic assessments. Both of these types are important in determining the underlying cause of your pain.
A static foot biomechanical assessment involves the patient sitting or standing and their doctors taking the necessary measurements. This helps them assess any postural issues and the alignment of your body. They may also check your range of motion, mobility, etc.
A dynamic assessment is when your doctor asks you to walk or run to assess your gait or way of walking. They will see how your limbs move while you walk and check for any abnormalities there. The doctors may often ask for a video of you walking or running to examine your case thoroughly.
This assessment is a general overview of your posture, gait, movement, etc., so that the main cause of your pain and the originating spot can be determined. We at Flexifit conduct a thorough examination of all aspects during this assessment. We ensure that even you know what is causing your pain and help you overcome those difficulties.
We all have different bodies, and hence, we stand or walk differently. There may be some deformities in our posture or body alignment that may seem normal to us. Hence, it is important that we consult the proper professionals in case of any abnormal pain.
Getting a foot biomechanical assessment from experts like Flexifit has many benefits and can help patients deal with their issues effectively.
Many chronic diseases like diabetes have a risk of losing sensation in the limbs and many other issues related to your legs and feet. Consulting a properly certified doctor for an assessment is very important in such cases. You might overlook a serious symptom as an effect of the disease, but it actually may not be what you think and turn into something serious. In some cases, neglect can even lead to the need to amputate limbs to save the patient.
A regular foot biomechanical assessment helps you stay ahead of your health and maintain long-term foot health. It also helps in understanding the cause of your pain and relieving it with relevant treatment. Our experts at Flexifit will ensure that you get an accurate diagnosis and effective treatment to recover from the issues. They will also help you maintain better foot health and make sustainable and beneficial changes in your lifestyle.
Unbalancing due to injuries or abnormalities can be dealt with efficient treatments. With these issues gone, the patients’ chances of tripping or falling reduce considerably. Recurrent falling or imbalance is a symptom of severe issues with the foot or ankle. Simple exercises or treatments can deal with these issues.
Regular foot biomechanical assessment makes it possible to notice the early signs of diseases like arthritis, gout, etc. However, it needs a practised expert to determine the symptoms early. Our experts are well-trained and experienced enough to notice even the slightest abnormalities and treat them effectively.
A foot biomechanical assessment can prove very beneficial and effective when done regularly. These assessments determine the cause of the pain in the lower back, foot, ankle, etc. The experts at Flexifit are determined to help patients with foot, ankle or lower back pains with accurate diagnosis and effective treatment.
Contact us today to know more.