The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !
Georgia and Tessa have both been excellent for chronic pain and tightness. They are thorough and care about improving my physical wellbeing, not only with great treatment, but also very useful recommendations for improving strength in supporting muscle groups. Thank you for your help!
Great Physios great results and always professional whilst giving you great advice and treatment… recommend this practice to anyone who needs physio treatment
I've been seeing Tessa for many years and she seriously has magic hands. I cannot recommend her highly enough. She is more of a hands on physiotherapist and works wonders to get you back on your feet and active again.
Highly recommend FlexiFit Physiotherapy in Collaroy! I’ve been going for the past 3.5 months for lower back pain, and the improvement has been fantastic. The team is friendly, supportive, and really takes the time to help you recover properly.
Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.
I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!
I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.
Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!
I can’t recommend Georgia at Flexifit Physiotherapy highly enough. She has been my physiotherapist for years, and the level of care, knowledge, and professionalism she brings to every session is second to none. Georgia takes the time to truly listen, thoroughly assess, and tailor treatment specifically to your needs. Her attention to detail and genuine commitment to her patients’ wellbeing sets her apart. You never feel rushed, and she always ensures you understand your treatment plan and recovery process. Not only has she consistently helped me recover and stay injury-free, but it’s clear she cares deeply about her patients. If you’re looking for an experienced, compassionate, and highly skilled physio, Georgia at Flexifit Physiotherapy is the best there is.
Are chronic muscle tension and joint stiffness hindering your daily activities? FlexiFit Physiotherapy in Collaroy offers expert dry needling treatments designed to address your pain directly and effectively. Our specialised techniques target deep muscle layers to provide substantial relief and enhance mobility.
Ready to experience the benefits of dry needling? Call us at 02 8542 9507 or book an appointment online.
Dry needling is a precise technique involving the insertion of fine needles into specific muscle trigger points or areas of tightness that cause significant discomfort. These trigger points can radiate pain throughout the muscle, and our skilled physiotherapists use dry needling to release these tensions swiftly, offering you immediate relief.
While both dry needling and acupuncture involve needle insertion, their purposes and techniques differ:
Opting for a deep tissue massage at FlexiFit Physiotherapy in Collaroy ensures a personalised and effective treatment:
The ‘dry’ technique, named because no substances are injected, stimulates muscle trigger points to reduce pain and improve mobility. At FlexiFit Physiotherapy in Collaroy, we use single-use needles, disposed of immediately after use, to ensure your safety and comfort during the procedure.
Choosing dry needling at FlexiFit Physiotherapy provides several benefits:
Choosing FlexiFit Physiotherapy for dry needling means opting for a clinic that prioritises your health and recovery:
Don’t let muscle stiffness and chronic pain control your life. If you’re experiencing these issues, consider dry needling at FlexiFit Physiotherapy in Collaroy. We can assist you in achieving better mobility and relief from discomfort with our professional dry needling services.
Ready to experience the benefits of dry needling? Call us at 02 8542 9507 or book an appointment online.