Georgia and Tessa were referred to me by a friend and I’m so glad they did! They’re incredibly knowledgeable, responsive and genuinely care about what they do. I started seeing them to help manage migraines and neck pains that I would get pretty frequently. I remember feeling quite nervous as I’d never been to a physio before, but I knew as soon as I started talking to them I was in safe hands! They really took the time to understand my situation, explained things clearly and it’s all made a huge difference. I simply cannot recommend them enough! :)
The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !
Georgia and Tessa have both been excellent for chronic pain and tightness. They are thorough and care about improving my physical wellbeing, not only with great treatment, but also very useful recommendations for improving strength in supporting muscle groups. Thank you for your help!
Great Physios great results and always professional whilst giving you great advice and treatment… recommend this practice to anyone who needs physio treatment
I've been seeing Tessa for many years and she seriously has magic hands. I cannot recommend her highly enough. She is more of a hands on physiotherapist and works wonders to get you back on your feet and active again.
Highly recommend FlexiFit Physiotherapy in Collaroy! I’ve been going for the past 3.5 months for lower back pain, and the improvement has been fantastic. The team is friendly, supportive, and really takes the time to help you recover properly.
Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.
I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!
I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.
Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!
Do you experience persistent muscle soreness or joint stiffness? At FlexiFit Physiotherapy in Collaroy Plateau, we offer expert dry needling treatments designed to address these concerns effectively. Our approach targets deep muscle layers, providing fast relief and better mobility to get you back to your best.
Curious about the benefits of dry needling? Contact us at 02 8542 9507 or book an appointment online.
Dry needling is a specialised treatment where thin needles are inserted into tight or tender muscle areas, often called trigger points, which are linked to pain. At FlexiFit Physiotherapy in Collaroy Plateau, our trained physiotherapists use dry needling to release tension in these points and help you quickly ease pain and move more freely.
Though both involve needles, dry needling and acupuncture have different aims and methods:
Dry Needling: Primarily targets muscle pain and trigger points, often used alongside other physiotherapy treatments for a complete recovery approach.
The ‘dry’ in dry needling means that no medication or liquid is injected. This treatment activates specific muscle trigger points to help relieve pain and improve movement. At FlexiFit Physiotherapy in Collaroy Plateau, we use sterile, single-use needles for your safety and comfort throughout the treatment.
Choosing dry needling at FlexiFit Physiotherapy in Collaroy Plateau offers a range of benefits:
Choosing FlexiFit in Collaroy Plateau means prioritising health and recovery with a trusted team:
Don’t let ongoing muscle pain or stiffness hold you back. Dry needling at FlexiFit Physiotherapy in Collaroy Plateau can provide lasting relief and better mobility.
Call us at 02 8542 9507 or book an appointment online to experience professional dry needling services.