What Does a Physiotherapist Do on the First Visit?
Booked your first physiotherapy appointment and feeling unsure about what happens next? That’s completely normal, especially if you’re dealing with pain, an injury or changes in mobility. So, what does a physiotherapist do during that first session? During an initial consultation, a physiotherapist will take a detailed history, ask about your symptoms and daily activities, […]
Is Physiotherapy Good for Arthritis?
Living with arthritis can be frustrating, painful and, at times, downright exhausting. Whether it’s osteoarthritis in your knees, rheumatoid arthritis in your hands or general stiffness in your hips or spine, joint pain can make everyday tasks feel like a challenge. So, is physiotherapy good for arthritis? Physiotherapy may be a highly beneficial, non-invasive way […]
Can Physiotherapy Fix Bad Posture?
Been slouching at your desk or craning your neck over your phone lately? You’re not alone. Poor posture is a widespread issue in our screen-heavy world, affecting people of all ages and activity levels. From rounded shoulders and forward head posture to a curved upper back, these postural habits can contribute to stiffness, discomfort and […]