The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !
Georgia and Tessa have both been excellent for chronic pain and tightness. They are thorough and care about improving my physical wellbeing, not only with great treatment, but also very useful recommendations for improving strength in supporting muscle groups. Thank you for your help!
Great Physios great results and always professional whilst giving you great advice and treatment… recommend this practice to anyone who needs physio treatment
I've been seeing Tessa for many years and she seriously has magic hands. I cannot recommend her highly enough. She is more of a hands on physiotherapist and works wonders to get you back on your feet and active again.
Highly recommend FlexiFit Physiotherapy in Collaroy! I’ve been going for the past 3.5 months for lower back pain, and the improvement has been fantastic. The team is friendly, supportive, and really takes the time to help you recover properly.
Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.
I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!
I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.
Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!
I can’t recommend Georgia at Flexifit Physiotherapy highly enough. She has been my physiotherapist for years, and the level of care, knowledge, and professionalism she brings to every session is second to none. Georgia takes the time to truly listen, thoroughly assess, and tailor treatment specifically to your needs. Her attention to detail and genuine commitment to her patients’ wellbeing sets her apart. You never feel rushed, and she always ensures you understand your treatment plan and recovery process. Not only has she consistently helped me recover and stay injury-free, but it’s clear she cares deeply about her patients. If you’re looking for an experienced, compassionate, and highly skilled physio, Georgia at Flexifit Physiotherapy is the best there is.
At FlexiFit Physiotherapy, we take pride in providing our patients with the highest quality of care through superior hands-on manual therapy skills. We offer a wide range of services, including general physiotherapy, sports physiotherapy, dry needling and more.
Our team of experienced physiotherapists will work with you to develop a personalised treatment plan tailored to your individual needs. We believe everyone deserves to live pain-free lives and are committed to helping our patients achieve this.
Every physiotherapist in Collaroy Plateau uses a range of techniques to help patients improve their movement and function. These may include exercise, manipulation, massage and electrical stimulation. We also advise on posture, activity and lifestyle changes that can help prevent or reduce problems.
Seeing a physiotherapist in Collaroy Plateau can help to manage pain and improve your quality of life. It can help to reduce pain, increase mobility and improve function. This can also help to prevent further injury and manage chronic conditions.
Here are a few benefits of how a physiotherapist can help improve your condition:
Pain management is one of the most common reasons people seek out physiotherapy. Physiotherapists in Collaroy Plateau are highly trained to assess and treat acute (short-term) or chronic (long-term) pain. There are many different types of pain, and each requires a different approach. We work with you to determine the source of your pain and the best way to treat it.
Recovery and rehabilitation are essential for those who have suffered an injury, whether it be due to a car accident, work-related incident or something else. A physiotherapist in Collaroy Plateau can help you to recover from your injury and return to your previous level of function. We will assess your injury and create a tailored treatment plan to help you reach your goals.
When you see a physiotherapist in Collaroy Plateau, your movement will be assessed to identify areas that need improvement. We can then design an individualised program to help address these areas, which can lead to improved balance, training and mobility.
Physiotherapy can help correct imbalances in your musculoskeletal system. This also improves your flexibility and range of motion, which can help reduce your risk of injuries. In addition, our physiotherapist in Collaroy Plateau can help to strengthen the muscles and tissues around your joints and protect them from injury.
Bodies go through a lot of changes as people age. These changes can sometimes lead to pain or other problems that make it difficult to get around like we used to. That’s where physiotherapy comes in. Aside from pain management and injury prevention, our physiotherapist in Collaroy Plateau can treat various acute and chronic conditions. A few of these are arthritis and osteoporosis, which are common in older adults.
Personal training services are an excellent way to achieve your fitness goals. Our physiotherapist in Collaroy Plateau can help you design a workout routine tailored to your specific needs and abilities and provide you with the support and guidance you need to stay on track.
You will be asked to complete a confidential health history form when you come in for your first appointment. This helps us to understand your current condition, as well as any relevant medical history. You will then have a chance to discuss your symptoms and goals with the physiotherapist.
A physical examination will be conducted, which may include tests to assess your range of motion, flexibility, strength and reflexes. Once the analysis is complete, the physiotherapist will develop a treatment plan specific to your needs.
Your follow-up visits will depend on your condition’s severity and the goals you and the physiotherapist have set. Typically, we like to see patients two to three times per week for the first few weeks of treatment. As your condition improves, we will gradually reduce the frequency of your visits.
You don’t have to suffer through your pain any longer. Get started now.