Menu
At FlexiFit Physiotherapy, we take pride in providing our patients with the highest quality of care through superior hands-on manual therapy skills. We offer a wide range of services, including general physiotherapy, sports physiotherapy, dry needling and more.
Our team of experienced physiotherapists will work with you to develop a personalised treatment plan tailored to your individual needs. We believe everyone deserves to live pain-free lives and are committed to helping our patients achieve this.
Every physiotherapist in Collaroy Plateau uses a range of techniques to help patients improve their movement and function. These may include exercise, manipulation, massage and electrical stimulation. We also advise on posture, activity and lifestyle changes that can help prevent or reduce problems.
Seeing a physiotherapist in Collaroy Plateau can help to manage pain and improve your quality of life. It can help to reduce pain, increase mobility and improve function. This can also help to prevent further injury and manage chronic conditions.
Here are a few benefits of how a physiotherapist can help improve your condition:
Pain management is one of the most common reasons people seek out physiotherapy. Physiotherapists in Collaroy Plateau are highly trained to assess and treat acute (short-term) or chronic (long-term) pain. There are many different types of pain, and each requires a different approach. We work with you to determine the source of your pain and the best way to treat it.
Recovery and rehabilitation are essential for those who have suffered an injury, whether it be due to a car accident, work-related incident or something else. A physiotherapist in Collaroy Plateau can help you to recover from your injury and return to your previous level of function. We will assess your injury and create a tailored treatment plan to help you reach your goals.
When you see a physiotherapist in Collaroy Plateau, your movement will be assessed to identify areas that need improvement. We can then design an individualised program to help address these areas, which can lead to improved balance, training and mobility.
Physiotherapy can help correct imbalances in your musculoskeletal system. This also improves your flexibility and range of motion, which can help reduce your risk of injuries. In addition, our physiotherapist in Collaroy Plateau can help to strengthen the muscles and tissues around your joints and protect them from injury.
Bodies go through a lot of changes as people age. These changes can sometimes lead to pain or other problems that make it difficult to get around like we used to. That’s where physiotherapy comes in. Aside from pain management and injury prevention, our physiotherapist in Collaroy Plateau can treat various acute and chronic conditions. A few of these are arthritis and osteoporosis, which are common in older adults.
Personal training services are an excellent way to achieve your fitness goals. Our physiotherapist in Collaroy Plateau can help you design a workout routine tailored to your specific needs and abilities and provide you with the support and guidance you need to stay on track.
You will be asked to complete a confidential health history form when you come in for your first appointment. This helps us to understand your current condition, as well as any relevant medical history. You will then have a chance to discuss your symptoms and goals with the physiotherapist.
A physical examination will be conducted, which may include tests to assess your range of motion, flexibility, strength and reflexes. Once the analysis is complete, the physiotherapist will develop a treatment plan specific to your needs.
Your follow-up visits will depend on your condition’s severity and the goals you and the physiotherapist have set. Typically, we like to see patients two to three times per week for the first few weeks of treatment. As your condition improves, we will gradually reduce the frequency of your visits.
You don’t have to suffer through your pain any longer. Get started now.
