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Physiotherapist Northern Beaches

Northern Beaches is well-known for its beaches, ideal for surfing, clifftops you can traverse, coastal walkways and lookouts. Having all these beautiful places makes the people of Northern Beaches more active and fit. Being active would also mean being prone to injuries and other physical problems.

Like your doctors and other healthcare providers, having a trusted physiotherapist in Northern Beaches is important in increasing your quality of life. Undergoing physiotherapy would cause you to improve your movements, decrease pain and stiffness and expedite your healing process. It can make you more physically able and comfortable. 

Good thing FlexiFit Physiotherapy is available in Northern Beaches. We are Australia’s leading physiotherapy clinic for adults, adolescents and children, offering top-quality sports physiotherapy, musculoskeletal physiotherapy and spinal physiotherapy. 

What Does a Physiotherapist in Northern Beaches Do?

At FlexiFit Physiotherapy, your physiotherapist in Northern Beaches will give you a hands-on approach to physiotherapy in combination with individualised exercise prescriptions. We will also provide you with practical, long-lasting treatment that will allow you to have a quality life.

We offer the following physiotherapy services in the Northern Beaches:

  • Deep tissue massage/release
  • Manipulative musculoskeletal physiotherapy
  • Sports physiotherapy
  • Headache and migraine management
  • Exercise programs and specialised exercise prescription
  • Dry needling
  • Orthotics
  • Foot biomechanical assessment
  • Women’s health
  • One on one pilates
  • Posture analysis and correction
  • Injury prevention
  • Pain management
  • Post-operative rehabilitation
  • Ergonomic assessment
  • Work cover, DVA and motor vehicle accident physiotherapy
WHAT OUR HAPPY CLIENTS HAVE TO SAY​

TESTIMONIALS

"Highly recommend! Tessa and the entire FlexiFit Physio team are professional, educational, passionate and are very hands on. I am an active runner and play lots of sports. I have had plenty of reoccurring injuries over the years, specifically with my lower back and knees. Through Tessa's knowledge and hands on approach, she has got me back to being pain free and feeling my best! Best physios in the Northern Beaches!"
LukeNarrabeen, NSW
"Georgia is a fantastic Physio- she is incredibly professional and her treatment is very thorough. When I had chronic neck pain and a shoulder injury she continually assessed my condition, providing targeted relief as well as a care plan of exercises. She's also a joy to be around and is thoughtful and considerate of her patients and their needs"
KateTurramurra, NSW
"I have been a long time patient of both Tessa and Georgia. They have helped me overcome many long term injuries over the years. I found it really hard to find a hands on physio with dedication and passion that the girls consistently display. They are always so kind, professional and supportive of me. I couldn't thank them enough for helping me make my body feel stronger and better than ever! I would highly recommend them to anyone needing physiotherapy"
AshleighMount Colah, NSW
"Both Georgia and Tessa are amazing physios. I have seen them several times over the years for various injuries and complaints. They have always identified and fixed my problem areas through hands on treatment and given me exercise programs to take home to build my strength, flexibility and function. I would highly recommend the FlexiFit team of physios, especially if you want hands on treatment that actually works"
JessicaWarriewood, NSW
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How Can a Physiotherapist in Northern Beaches Help You?

Your FlexFit physiotherapist in Northern Beaches will help you with your physical injury and your body’s comfort. Below is the list of benefits of having your physiotherapy from FlexiFit Northern Beaches:

Pain Management

Whether you are suffering from back pain, joint pain, a sports injury or any other condition, our team of experienced physiotherapists will work with you to develop a treatment plan tailored to your needs.

Recovery and Rehabilitation

We can be your partner through your recovery. Our treatment plan includes a rehabilitation program or post-operative rehabilitation that leads to your fast recovery.

Improved balance, movement and Mobility

Our physiotherapists will help you eliminate any restrictions to your movement and balance. We offer services that improve balance, movement and mobility.

Injury Prevention

We believe that prevention is better than cure. If you are a person who is often exposed to strenuous physical activities, we can help you prevent injuries through physiotherapy.

Management of Age-related Conditions

We cater to all ages, from children, adolescents and adults, by providing physiotherapy services and programs ideal for the ages of our clients.

Personal training services

If you are an athlete or expecting future physical changes, we provide personal training services ideal for your needs.

FAQs About a Physiotherapist in Northern Beaches

A physiotherapist in Northern Beaches treats a wide variety of conditions, including:  

  • Neck and back pain 
  • Hip/knee/ankle/foot pain 
  • Shoulder/elbow/wrist and hand pain 
  • Pre and post-op rehabilitation 
  • Headaches and concussions 
  • Sporting injuries 
  • Pelvic floor dysfunction 
  • Muscle tears/ sprains

Manipulative physiotherapy may sometimes be uncomfortable and tender, especially when problematic areas are poked and prodded. Throughout the session, as these difficult areas become more relaxed, the discomfort will begin to ease.

Any scans, relevant doctors’ letters or paperwork from insurance and any previous exercise sheets/ programs.

Yes, you can! We regularly treat pregnant women who may be experiencing increased pain due to hormonal changes and increased pressure on their backs. 

You can either make an online booking or give us a call on 02 8542 9507.

Be at Your Best with FlexiFit Physiotherapy

You don’t have to suffer through your pain any longer. Get started now.

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FlexiFit Physiotherapy

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FlexiFit Physiotherapy
FlexiFit Physiotherapy
94 Google reviews
FlexiFit Physiotherapy
FlexiFit Physiotherapy
94 Google reviews
J
J
I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻
Kirsten Alexander
Kirsten Alexander
Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them
Danielle de Gail
Danielle de Gail
The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!
Meil's Curic
Meil's Curic
The team at FlexiFit Physio are exceptional practitioners who genuinely care about the outcomes for their clients. When you book with Georgia or Tessa you know you have their full attention for the session, they are not juggling multiple clients and their hands on therapeutic approach is seamless and extremely effective to reduce pain and enable progression from injury. I can not recommend them more highly. Thanks guys!
Julia Fujikawa
Julia Fujikawa
My experience at FlexiFit Physiotherapy has been truly exceptional, and I would wholeheartedly recommend both Georgia and Tessa to anyone in search of effective support for managing persistent pain conditions. Both Georgia and Tessa have been integral to my journey in addressing both acute knee pain and long-standing issues with back pain, tension headaches, and migraines. In the past, my interactions with healthcare professionals haven't always yielded lasting results. However, the level of attentiveness and authentic care they've shown for my overall well-being and the underlying causes of my pain are clearly reflected in their hands-on approaches, follow- up care and advice and healing strategies. I feel so lucky to have found this practice.
Yolande Van Vuuren
Yolande Van Vuuren
These girls saved my day! Professional & friendly service… despite being fully booked, they were quick to respond & help me on the first possible cancellation! Felt so bad with vertigo, was off balance and literally needed support & help to get into the rooms, walked out a different person, independent & without help… just amazing!
Jenny Duke
Jenny Duke
I’ve been seeing firstly Georgia and then Tessa at Flexifit Physiotherapy since I moved to the area early in 2022. I went there initially because I wanted a physiotherapist in the Collaroy area, but then I stayed because they really help. They have always listened to my various problems, asked questions and then worked using both hands-on therapy and have given me exercises to do at home to complement the treatment, making sure I knew what I was doing and doing it correctly. You get their undivided attention for the whole appointment and it never feels like you are being rushed through as just another body to be treated and that they’d rather be somewhere else. Thank you and long may you keep up the good work!!!
Elizabeth Koudsy
Elizabeth Koudsy
Highly recommend the professional, personalised and friendly service delivered by both Tessa and Georgia. I sort after their expertise to alleviate back/shoulder/neck aches. Their hands on treatment style is effective and worth a visit. I feel like I have a new lease on life after an appointment.
Alan Bowers
Alan Bowers
Sisters are doing it... After years of uncomfortable aches and twinges I was referred to FlexiFit. Georgia is my therapist and I'm ecstatic to report no more sleep deprived nights and an improved range of movement in my shoulders and overhead. Coupled with an arsenal of exercises for prevention. I give you 5/5 Georgia - Thank you, so very much
Ivona Richter
Ivona Richter
Georgia is just amazing!! The treatment is personalised and hands on, providing exceptional results. I have no hesitation in recommending her services to anyone!!