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Northern Beaches is well-known for its beaches, ideal for surfing, clifftops you can traverse, coastal walkways and lookouts. Having all these beautiful places makes the people of Northern Beaches more active and fit. Being active would also mean being prone to injuries and other physical problems.
Like your doctors and other healthcare providers, having a trusted physiotherapist in Northern Beaches is important in increasing your quality of life. Undergoing physiotherapy would cause you to improve your movements, decrease pain and stiffness and expedite your healing process. It can make you more physically able and comfortable.
Good thing FlexiFit Physiotherapy is available in Northern Beaches. We are Australia’s leading physiotherapy clinic for adults, adolescents and children, offering top-quality sports physiotherapy, musculoskeletal physiotherapy and spinal physiotherapy.
At FlexiFit Physiotherapy, your physiotherapist in Northern Beaches will give you a hands-on approach to physiotherapy in combination with individualised exercise prescriptions. We will also provide you with practical, long-lasting treatment that will allow you to have a quality life.
We offer the following physiotherapy services in the Northern Beaches:
Your FlexFit physiotherapist in Northern Beaches will help you with your physical injury and your body’s comfort. Below is the list of benefits of having your physiotherapy from FlexiFit Northern Beaches:
Whether you are suffering from back pain, joint pain, a sports injury or any other condition, our team of experienced physiotherapists will work with you to develop a treatment plan tailored to your needs.
We can be your partner through your recovery. Our treatment plan includes a rehabilitation program or post-operative rehabilitation that leads to your fast recovery.
Our physiotherapists will help you eliminate any restrictions to your movement and balance. We offer services that improve balance, movement and mobility.
We believe that prevention is better than cure. If you are a person who is often exposed to strenuous physical activities, we can help you prevent injuries through physiotherapy.
We cater to all ages, from children, adolescents and adults, by providing physiotherapy services and programs ideal for the ages of our clients.
If you are an athlete or expecting future physical changes, we provide personal training services ideal for your needs.
A physiotherapist in Northern Beaches treats a wide variety of conditions, including:
Manipulative physiotherapy may sometimes be uncomfortable and tender, especially when problematic areas are poked and prodded. Throughout the session, as these difficult areas become more relaxed, the discomfort will begin to ease.
Any scans, relevant doctors’ letters or paperwork from insurance and any previous exercise sheets/ programs.
Yes, you can! We regularly treat pregnant women who may be experiencing increased pain due to hormonal changes and increased pressure on their backs.
You can either make an online booking or give us a call on 02 8542 9507.
You don’t have to suffer through your pain any longer. Get started now.
Gabrielle Delamont2024-01-05For the past few months I have had the pleasure of receiving physiotherapy treatment from Tessa at FlexiFit Physiotherapy in Collaroy for an ongoing neck & back issue, and I must say it has been an exceptional experience. From the moment I walked into the clinic, I was greeted with a warm and friendly atmosphere, which immediately put me at ease. Tessa demonstrated a high level of professionalism and expertise throughout my sessions. She took the time to thoroughly assess my condition, listening attentively to my concerns and addressing them with the utmost care. Her extensive knowledge and understanding of the human body were evident in her ability to accurately diagnose and develop a personalised treatment plan tailored to my specific needs. What truly impressed me was Tessa’'s ability to explain complex concepts in a clear and concise manner. She patiently guided me through each step of the treatment process, ensuring that I understood the purpose and benefits of each exercise or technique. This not only empowered me to actively participate in my own recovery but also instilled a sense of trust and confidence in her abilities. I am delighted to say that thanks to Tessa's expertise and guidance, I have experienced significant improvement in my condition. Her holistic approach, combining manual therapy, exercise prescription, and education, has not only alleviated my pain but also equipped me with the tools to prevent future injuries. I highly recommend FlexiFit Physio to anyone in need of physiotherapy services. Their professionalism, expertise, and genuine care for their patients make them an outstanding practitioner in their field. I am very grateful for the positive impact they have had on my health and well-being.
Jayel March2024-01-03I can’t recommend the team at Flexifit highly enough! I’ve had chronic shoulder problems for 2 years and seen other specialists which hadn’t solved the problem. Tessa at Flexifit sourced the problem and after the first session, my shoulders were sitting aligned - the first time that’s happened in 2 years. I felt validated with the pain I was in and feel so much more positive about my treatment pathway with Flexifit.
Patricio Servat2024-01-02Georgia’s brilliant and excels in all the areas I want from a physio - diagnosing/figuring out the prob, massage and physical work, and then exercises to do at home to help long term. Worth the 40 minute drive!
vanessa matulin2023-11-29I've been seeing Georgia and Tessa from FlexiFit for the last year, and they have both been outstanding. They are caring, compassionate and highly skilled. They have assisted me with managing multiple injuries and I've referred several members of my family who are equally impressed with their services! Thank you, Georgia and Tessa, you guys are amazing!
Mitchell Veitch2023-11-28Great experience helping with my ACL recovery, would recommend
J2023-11-03I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻
Kirsten Alexander2023-10-30Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them
Danielle de Gail2023-10-30The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!
Meil's Curic2023-10-22The team at FlexiFit Physio are exceptional practitioners who genuinely care about the outcomes for their clients. When you book with Georgia or Tessa you know you have their full attention for the session, they are not juggling multiple clients and their hands on therapeutic approach is seamless and extremely effective to reduce pain and enable progression from injury. I can not recommend them more highly. Thanks guys!
Julia Fujikawa2023-09-05My experience at FlexiFit Physiotherapy has been truly exceptional, and I would wholeheartedly recommend both Georgia and Tessa to anyone in search of effective support for managing persistent pain conditions. Both Georgia and Tessa have been integral to my journey in addressing both acute knee pain and long-standing issues with back pain, tension headaches, and migraines. In the past, my interactions with healthcare professionals haven't always yielded lasting results. However, the level of attentiveness and authentic care they've shown for my overall well-being and the underlying causes of my pain are clearly reflected in their hands-on approaches, follow- up care and advice and healing strategies. I feel so lucky to have found this practice.
