Physiotherapist Narrabeen

In general, physiotherapy’s primary goal is to help you improve your quality of life.

Physiotherapy treats pain and injuries using physical methods, such as soft tissue release, mobilisation and exercise therapy. These procedures are used by licenced therapists known as physiotherapists to enhance movement, lessen pain and stiffness, hasten the healing process and improve quality of life.

Physiotherapist Narrabeen enables you to maximise your potential. They aid in injury recovery, pain relief, mobility enhancement and injury prevention. They listen to your needs to tailor a treatment specifically for your condition. You don’t need a doctor’s referral to see a physiotherapist because they are first-contact professionals. Doctors, physiotherapists and other healthcare professionals frequently collaborate to plan and oversee the therapy for a particular ailment.

And then comes the big question: is there a qualified physiotherapist in Narrabeen that could help you both ease and address the aches and pains?

Good thing FlexiFit Physiotherapy can be of service! We are here for all of your physio-related needs. 

What Does a Physiotherapist in Narrabeen Do?

Our physiotherapist in Narrabeen can provide you with premium physiotherapy services. They will work with you hand in hand to help ease your pain and improve your mobility and function.

We will start by assessing your current situation and symptoms. From there, we will develop a treatment plan specifically tailored to your needs. This plan may include a combination of hands-on techniques, exercises and education.

WHAT OUR HAPPY CLIENTS HAVE TO SAY​

TESTIMONIALS

How a Physiotherapist in Narrabeen Can Help You

Here are the premium physiotherapy services we offer here in Narrabeen:

Pain Management

A physiotherapist in Narrabeen can help you with pain management. We assess the pain in your body to evaluate the root cause of the discomfort. From there, we develop programs that fit your specific needs and manage pain more effectively.

Recovery and Rehabilitation

If you have recently undergone surgery or an injury, our physiotherapist in Narrabeen can help you recover and rehabilitate. To heal properly from surgery, post-operative rehabilitation in the form of physiotherapy may be required. This treatment method can help relieve common side effects often experienced after any surgical procedure.

Improved Balance, Movement and Mobility

A physiotherapist in Narrabeen can also help you improve your balance, movement and mobility. Through our specific exercises and techniques, we can help improve your strength, flexibility and coordination. As a result, you will be able to move more efficiently and with greater ease.

Injury Prevention

Injury prevention aims to protect you whilst engaging in any sport. Our trained physiotherapist will provide some preventive measures, including stretches, exercises and learning proper techniques.

Management of Age-Related Conditions

As we age, there is a higher risk of developing age-related conditions, such as osteoporosis, arthritis and balance disorders. A physiotherapist in Narrabeen can help you manage these conditions through different exercises and techniques. These programs can help improve your quality of life and prevent further deterioration of your situation.

Personal Training Services

FlexiFit Physiotherapy also offers personal training services. These services help you reach your fitness goals, whether to lose weight, tone up, or improve your overall health and well-being. With our personalised programs, we can help you achieve your desired results safely and effectively.

FAQs About a Physiotherapist in Narrabeen

You can schedule a consultation with us without a referral. However, let’s say you are receiving care due to a motor vehicle accident, Department of Veterans Affairs, or worker’s compensation claim. You’ll need the proper paperwork to back up your claim and a referral from your doctor.

A few of the many conditions we treat are as follows:

  • Neck and back pain
  • Hip, knee, ankle, and foot pain
  • Shoulder, elbow, wrist, and hand pain
  • Pre and post-operative rehabilitation 
  • Headaches and concussions 
  • Sports injuries
  • Pelvic floor dysfunction
  • Muscle tears/sprains.

You can schedule an appointment here.

Be at Your Best with FlexiFit Physiotherapy

You don’t have to suffer through your pain any longer.

FlexiFit Physiotherapy
FlexiFit Physiotherapy
94 Google reviews
J
J
I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻
Kirsten Alexander
Kirsten Alexander
Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them
Danielle de Gail
Danielle de Gail
The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!
Meil's Curic
Meil's Curic
The team at FlexiFit Physio are exceptional practitioners who genuinely care about the outcomes for their clients. When you book with Georgia or Tessa you know you have their full attention for the session, they are not juggling multiple clients and their hands on therapeutic approach is seamless and extremely effective to reduce pain and enable progression from injury. I can not recommend them more highly. Thanks guys!
Julia Fujikawa
Julia Fujikawa
My experience at FlexiFit Physiotherapy has been truly exceptional, and I would wholeheartedly recommend both Georgia and Tessa to anyone in search of effective support for managing persistent pain conditions. Both Georgia and Tessa have been integral to my journey in addressing both acute knee pain and long-standing issues with back pain, tension headaches, and migraines. In the past, my interactions with healthcare professionals haven't always yielded lasting results. However, the level of attentiveness and authentic care they've shown for my overall well-being and the underlying causes of my pain are clearly reflected in their hands-on approaches, follow- up care and advice and healing strategies. I feel so lucky to have found this practice.
Yolande Van Vuuren
Yolande Van Vuuren
These girls saved my day! Professional & friendly service… despite being fully booked, they were quick to respond & help me on the first possible cancellation! Felt so bad with vertigo, was off balance and literally needed support & help to get into the rooms, walked out a different person, independent & without help… just amazing!
Jenny Duke
Jenny Duke
I’ve been seeing firstly Georgia and then Tessa at Flexifit Physiotherapy since I moved to the area early in 2022. I went there initially because I wanted a physiotherapist in the Collaroy area, but then I stayed because they really help. They have always listened to my various problems, asked questions and then worked using both hands-on therapy and have given me exercises to do at home to complement the treatment, making sure I knew what I was doing and doing it correctly. You get their undivided attention for the whole appointment and it never feels like you are being rushed through as just another body to be treated and that they’d rather be somewhere else. Thank you and long may you keep up the good work!!!
Elizabeth Koudsy
Elizabeth Koudsy
Highly recommend the professional, personalised and friendly service delivered by both Tessa and Georgia. I sort after their expertise to alleviate back/shoulder/neck aches. Their hands on treatment style is effective and worth a visit. I feel like I have a new lease on life after an appointment.
Alan Bowers
Alan Bowers
Sisters are doing it... After years of uncomfortable aches and twinges I was referred to FlexiFit. Georgia is my therapist and I'm ecstatic to report no more sleep deprived nights and an improved range of movement in my shoulders and overhead. Coupled with an arsenal of exercises for prevention. I give you 5/5 Georgia - Thank you, so very much
Ivona Richter
Ivona Richter
Georgia is just amazing!! The treatment is personalised and hands on, providing exceptional results. I have no hesitation in recommending her services to anyone!!