Menu
In general, physiotherapy’s primary goal is to help you improve your quality of life.
Physiotherapy treats pain and injuries using physical methods, such as soft tissue release, mobilisation and exercise therapy. These procedures are used by licenced therapists known as physiotherapists to enhance movement, lessen pain and stiffness, hasten the healing process and improve quality of life.
Physiotherapist Narrabeen enables you to maximise your potential. They aid in injury recovery, pain relief, mobility enhancement and injury prevention. They listen to your needs to tailor a treatment specifically for your condition. You don’t need a doctor’s referral to see a physiotherapist because they are first-contact professionals. Doctors, physiotherapists and other healthcare professionals frequently collaborate to plan and oversee the therapy for a particular ailment.
And then comes the big question: is there a qualified physiotherapist in Narrabeen that could help you both ease and address the aches and pains?
Good thing FlexiFit Physiotherapy can be of service! We are here for all of your physio-related needs.
Our physiotherapist in Narrabeen can provide you with premium physiotherapy services. They will work with you hand in hand to help ease your pain and improve your mobility and function.
We will start by assessing your current situation and symptoms. From there, we will develop a treatment plan specifically tailored to your needs. This plan may include a combination of hands-on techniques, exercises and education.
Here are the premium physiotherapy services we offer here in Narrabeen:
A physiotherapist in Narrabeen can help you with pain management. We assess the pain in your body to evaluate the root cause of the discomfort. From there, we develop programs that fit your specific needs and manage pain more effectively.
If you have recently undergone surgery or an injury, our physiotherapist in Narrabeen can help you recover and rehabilitate. To heal properly from surgery, post-operative rehabilitation in the form of physiotherapy may be required. This treatment method can help relieve common side effects often experienced after any surgical procedure.
A physiotherapist in Narrabeen can also help you improve your balance, movement and mobility. Through our specific exercises and techniques, we can help improve your strength, flexibility and coordination. As a result, you will be able to move more efficiently and with greater ease.
Injury prevention aims to protect you whilst engaging in any sport. Our trained physiotherapist will provide some preventive measures, including stretches, exercises and learning proper techniques.
As we age, there is a higher risk of developing age-related conditions, such as osteoporosis, arthritis and balance disorders. A physiotherapist in Narrabeen can help you manage these conditions through different exercises and techniques. These programs can help improve your quality of life and prevent further deterioration of your situation.
FlexiFit Physiotherapy also offers personal training services. These services help you reach your fitness goals, whether to lose weight, tone up, or improve your overall health and well-being. With our personalised programs, we can help you achieve your desired results safely and effectively.
You can schedule a consultation with us without a referral. However, let’s say you are receiving care due to a motor vehicle accident, Department of Veterans Affairs, or worker’s compensation claim. You’ll need the proper paperwork to back up your claim and a referral from your doctor.
A few of the many conditions we treat are as follows:
You can schedule an appointment here.
You don’t have to suffer through your pain any longer.
Gabrielle Delamont2024-01-05For the past few months I have had the pleasure of receiving physiotherapy treatment from Tessa at FlexiFit Physiotherapy in Collaroy for an ongoing neck & back issue, and I must say it has been an exceptional experience. From the moment I walked into the clinic, I was greeted with a warm and friendly atmosphere, which immediately put me at ease. Tessa demonstrated a high level of professionalism and expertise throughout my sessions. She took the time to thoroughly assess my condition, listening attentively to my concerns and addressing them with the utmost care. Her extensive knowledge and understanding of the human body were evident in her ability to accurately diagnose and develop a personalised treatment plan tailored to my specific needs. What truly impressed me was Tessa’'s ability to explain complex concepts in a clear and concise manner. She patiently guided me through each step of the treatment process, ensuring that I understood the purpose and benefits of each exercise or technique. This not only empowered me to actively participate in my own recovery but also instilled a sense of trust and confidence in her abilities. I am delighted to say that thanks to Tessa's expertise and guidance, I have experienced significant improvement in my condition. Her holistic approach, combining manual therapy, exercise prescription, and education, has not only alleviated my pain but also equipped me with the tools to prevent future injuries. I highly recommend FlexiFit Physio to anyone in need of physiotherapy services. Their professionalism, expertise, and genuine care for their patients make them an outstanding practitioner in their field. I am very grateful for the positive impact they have had on my health and well-being.
Jayel March2024-01-03I can’t recommend the team at Flexifit highly enough! I’ve had chronic shoulder problems for 2 years and seen other specialists which hadn’t solved the problem. Tessa at Flexifit sourced the problem and after the first session, my shoulders were sitting aligned - the first time that’s happened in 2 years. I felt validated with the pain I was in and feel so much more positive about my treatment pathway with Flexifit.
Patricio Servat2024-01-02Georgia’s brilliant and excels in all the areas I want from a physio - diagnosing/figuring out the prob, massage and physical work, and then exercises to do at home to help long term. Worth the 40 minute drive!
vanessa matulin2023-11-29I've been seeing Georgia and Tessa from FlexiFit for the last year, and they have both been outstanding. They are caring, compassionate and highly skilled. They have assisted me with managing multiple injuries and I've referred several members of my family who are equally impressed with their services! Thank you, Georgia and Tessa, you guys are amazing!
Mitchell Veitch2023-11-28Great experience helping with my ACL recovery, would recommend
J2023-11-03I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻
Kirsten Alexander2023-10-30Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them
Danielle de Gail2023-10-30The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!
Meil's Curic2023-10-22The team at FlexiFit Physio are exceptional practitioners who genuinely care about the outcomes for their clients. When you book with Georgia or Tessa you know you have their full attention for the session, they are not juggling multiple clients and their hands on therapeutic approach is seamless and extremely effective to reduce pain and enable progression from injury. I can not recommend them more highly. Thanks guys!
Julia Fujikawa2023-09-05My experience at FlexiFit Physiotherapy has been truly exceptional, and I would wholeheartedly recommend both Georgia and Tessa to anyone in search of effective support for managing persistent pain conditions. Both Georgia and Tessa have been integral to my journey in addressing both acute knee pain and long-standing issues with back pain, tension headaches, and migraines. In the past, my interactions with healthcare professionals haven't always yielded lasting results. However, the level of attentiveness and authentic care they've shown for my overall well-being and the underlying causes of my pain are clearly reflected in their hands-on approaches, follow- up care and advice and healing strategies. I feel so lucky to have found this practice.
