5.0
Based on 152 Reviews
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Claire S
09/03/2026

Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.

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Tara Elias
23/02/2026

I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!

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I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.

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Emma Hawkins
19/02/2026

Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!

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I can’t recommend Georgia at Flexifit Physiotherapy highly enough. She has been my physiotherapist for years, and the level of care, knowledge, and professionalism she brings to every session is second to none. Georgia takes the time to truly listen, thoroughly assess, and tailor treatment specifically to your needs. Her attention to detail and genuine commitment to her patients’ wellbeing sets her apart. You never feel rushed, and she always ensures you understand your treatment plan and recovery process. Not only has she consistently helped me recover and stay injury-free, but it’s clear she cares deeply about her patients. If you’re looking for an experienced, compassionate, and highly skilled physio, Georgia at Flexifit Physiotherapy is the best there is.

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I have been attending Flexifit Physiotherapy for more than a year and continue to benefit from the expertise offered. Georgia is caring, kind and extremely knowledgeable. She listens to my concerns, diagnoses my issues and treats me accordingly. I am so glad I found her and her practice!

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James Bryan
03/02/2026

Have been seeing Georgia from flexifit for around one year after being referred by my partner. Came in with bad neck pain on my right side after 1-2 years of remedial massages trying to fix but Georgia quickly diagnosed an issue with my shoulder causing the strain/pain . I am now pain free in my neck and mobility has improved drastically. I have also recently torn my left meniscus and Georgia has gone above and beyond getting me back to normal after surgery . Couldn’t recommend enough phenomenal service .

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Kahlia Bell
03/02/2026

Georgia has been my physiotherapist for over a year , she has helped me with my multiple injuries and is really knowledgeable. I feel so comfortable with her and since seeing her has been life changing ! Highly recommend if you want a trust worthy , highly skilled physiotherapist that just wants to see you pain free ! I have recommended my partner and multiple of my colleagues who have all said the same things

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Georgia is a legend. I’ve had over a decade of various practitioners after a neck injury in childhood, unfortunately made worse by a chiropractic adjustment in 2021. The nerve pain that followed set up a vicious cycle of progressive weakening, regular flares, vertigo & despair..until I found Georgia. Together with her guidance, amazing hands on care & reformer Pilates I am finally managing my pain and now have the luxury of working towards gaining in strength and fitness. Thank you Georgia! ❤️🙏

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Tanya Saunders
29/12/2025

Flexifit have been my physio for a long time, and I honestly can’t recommend them highly enough. They always go above and beyond to help, and I am so grateful for the care and support I receive. I always feel listened to, genuinely cared for, and confident that I am in the best hands with my recovery.

Dry Needling: Its Benefits and Uses

Dry needling is picking up popularity at a rapid pace due to its advantages. The procedure is simple to administer and incredibly effective when quality services are provided. It makes relieving tension easy, showing tremendous changes in your body after a single session.

So, what is dry needling? What are its benefits? What should you look for in good services? Find answers to all your questions and more as you read on. 

What Is Dry Needling?

Dry needling is the process of inserting small needles without any fluid at specific points to relieve tension from the muscles. Sensitive muscles are contracted and tensed, but these can be reduced by identifying key trigger points. Dry needling relieves stress and eases the pressure.

So, what is dry needling? It is an incredibly helpful technique for myofascial pain and is performed by acupuncturists, chiropractors, medical doctors and some physical therapists.

What Are Its Advantages?

Dry needling has the following advantages:

  • Low invasiveness

Dry needling involves low invasiveness, with the needle not affecting the target area to the extent of having side effects. No scars or wounds are left behind, making them incredibly safe procedures. Due to their zero side effects, you can get dry needling services to relieve pain whenever you want.

  • Conjuncture with other therapies

Dry needling pairs well with all other forms of therapy. All kinds of physical therapy targeting the same muscles or any other form of massage can be supplemented with this procedure, which makes it a non-standalone process. You can try out the process once to see how effective it is whilst still pursuing your therapies.

  • Reduces medication consumption

With increased healing rates with dry needling, you can slowly discontinue medication targeting the muscles as your doctor prescribes. Drugs often have deadly side effects on the body, which can be avoided with this procedure. 

  • Effective results

Dry needling is highly effective in relieving pain. With a noticeable change in the tension levels of your muscles, this procedure is suited to ease pain from knots and muscles.

How Is It Different From Acupuncture?

Acupuncture may seem similar to dry needling, but it differs in terms of their procedure and uses. Acupuncture involves the application of needles throughout the body and is used to target many other diseases, like allergies and stress. The procedure is pursued primarily and rarely used in conjunction with other therapies.

On the other hand, dry needling involves injecting small needles into only a few key points called trigger points. Its main objective is simply to relieve tension and pressure from muscles and joints. It works well with any other form of treatment, so it appeals to people from all health demographics.

How To Choose Dry Needling Services

Choosing good dry needling services can be a task in itself, as the procedure requires trust. Here are some traits to look for in quality services:

  • Customer attention

The ideal service should help you become acquainted with the procedure by answering your questions about what is dry needling and assisting you in determining your schedule. Ample attention to your needs, medical history and inhibitions guarantees a seamless experience whilst making you comfortable and answering all your queries.

  • Quality of services

Trained professionals with a good history of dry needling will give you the confidence to follow through with the procedure. Good quality of service is critical, especially in a process like this that requires expertise to insert needles in crucial areas properly. It is vital to never compromise on quality whilst looking for dry needling services.

  • Pricing

The price point is a good point of consideration when choosing dry needling services. Setting a budget that is in line with market standards helps you prevent yourself from overspending whilst looking for excellent quality or accolades among dry needling services.

  • Customer reviews

Customer reviews are a great source of unbiased opinion. You can trust previous customers’ experiences and weigh your options accurately before choosing dry needling services. It is recommended that you speak with people who have gone through the process to prepare yourself for what you can expect from the services on offer.

Be at Your Best With FlexiFit Physiotherapy

Dry needling is an effective procedure to relieve tension from muscles by inserting tiny needles into trigger points. They relieve pain and are incredibly effective. You can choose good dry needling services after careful consideration of user experience, quality, pricing and customer reviews.

We, at FlexiFit Physiotherapy, offer excellent dry needling services by experienced professionals to ensure a safe and effective process. You will come out of a session feeling lighter and with less tension in the targeted muscles. Contact us here to book an appointment today.

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