5.0
Based on 158 Reviews
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Christal Z
19/06/2026

Georgia and Tessa were referred to me by a friend and I’m so glad they did! They’re incredibly knowledgeable, responsive and genuinely care about what they do. I started seeing them to help manage migraines and neck pains that I would get pretty frequently. I remember feeling quite nervous as I’d never been to a physio before, but I knew as soon as I started talking to them I was in safe hands! They really took the time to understand my situation, explained things clearly and it’s all made a huge difference. I simply cannot recommend them enough! :)

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sarah hobaiter
31/05/2026

The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !

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Dylan Zapirain
30/05/2026

Georgia and Tessa have both been excellent for chronic pain and tightness. They are thorough and care about improving my physical wellbeing, not only with great treatment, but also very useful recommendations for improving strength in supporting muscle groups. Thank you for your help!

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Jenny Leaman
28/05/2026

Great Physios great results and always professional whilst giving you great advice and treatment… recommend this practice to anyone who needs physio treatment

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Cindy Dan
28/05/2026

I've been seeing Tessa for many years and she seriously has magic hands. I cannot recommend her highly enough. She is more of a hands on physiotherapist and works wonders to get you back on your feet and active again.

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Madeline Bauer
28/05/2026

Highly recommend FlexiFit Physiotherapy in Collaroy! I’ve been going for the past 3.5 months for lower back pain, and the improvement has been fantastic. The team is friendly, supportive, and really takes the time to help you recover properly.

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Claire S
09/03/2026

Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.

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Tara Elias
23/02/2026

I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!

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I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.

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Emma Hawkins
19/02/2026

Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!

Ergonomic Assessment: Improving Workplace Health and Safety

Work-related musculoskeletal disorders are the cause of illness in most working populations. In addition to having a negative impact on productivity and quality of life, work-related musculoskeletal disorders (WMSDs) are identified as a popular reason for short-term work disability. 

Recently, even workplaces with low injury risk have started conducting a thorough ergonomic assessment. This is because musculoskeletal disorders (MSDs) caused by repetitive stress are increasing, whilst impact injuries and other serious workplace injuries are decreasing.

But what is an ergonomic assessment? How can it help improve workplace health and safety? Let’s find out. 

What Is An Ergonomic Assessment?

An ergonomic assessment is an evaluation of the workplace or work environment to ensure that it is designed to meet the needs of employees and optimise their health and productivity. The purpose of an ergonomic assessment is to identify potential ergonomic risks and make changes to the work environment, equipment or processes to minimise or eliminate those risks.

Ergonomic assessments typically involve an evaluation of the physical layout of the workplace, the equipment used by employees and the specific tasks they perform. An ergonomist or other qualified professional will observe and analyse an employee’s work environment. This is to identify any factors that could contribute to discomfort, injury or decreased productivity.

Based on the findings of the assessment, the ergonomist will recommend modifications or adjustments to the work environment, equipment or processes to reduce the risk of injury and improve the overall comfort and efficiency of the workplace. These modifications may include adjusting the height of workstations or chairs, providing ergonomic equipment or changing the way certain tasks are performed.

Conducting an Ergonomic Assessment at Your Workplace

The workforce is a crucial backbone of any business, and its well-being is of utmost importance for the success of any organisation. A workplace ergonomic risk assessment is one of the effective ways to protect their long-term well-being and improve employee morale. 

The essential components for a successful ergonomic assessment include examining the interactions between the workforce and the work environment. The type of ergonomic assessment carried out differs from one workplace to another. The assessments can also be tailored according to your workplace needs. 

By knowing what is an ergonomic assessment, it can help you decide if you need one for your workplace. If you’re looking for qualified professionals to do it, FlexiFit Physiotherapy is one of the best physiotherapy clinics and is well-known for conducting ergonomic assessments efficiently in all kinds of workplaces. We are certified and provide top-notch quality services at affordable prices. 

Here’s what you can expect from an ergonomic assessment conducted by our evaluators. 

  • Existing Data Review

The investigating team will first look at the ergonomic records of your organisation. Evaluating reports of worker’s compensation and first aid logs will provide detailed information regarding the most common types of workplace injuries taking place in the organisation. Being honest with your investigator is essential because they will assist you in avoiding future issues.

  • Observation 

The next stage in ergonomic risk assessment is observing the interaction between the workforce and the environment. Before proceeding with the observation stage, ensure that your workforce is informed about the assessment and encourage them to be transparent about their concerns. This phase of ergonomic assessment will help the investigator discover the common causes of injuries, such as vibration, repetitive motion, force and awkward sitting positions. 

  • Survey or Interview

During an ergonomic assessment, the investigator will survey workers regarding ergonomic concerns they regularly face at the workplace. The evaluator may also ask employees to demonstrate the most common body movements they see in their work, like handling equipment. Larger organisations may prefer a self-reporting qualitative survey to gather similar information from employees. On the other hand, small organisations collect similar information from their employees directly. 

The surveying phase also includes gathering quantitative data, such as the number of workplace injuries recorded, absenteeism due to injuries or WMSDs, lost time metrics, etc. Evaluators will use suitable assessment tools to collect quantitative data from the workforce. 

  • Analysis of findings and recommendations

After completing the survey, the evaluator will analyse results and create a report highlighting the most severe and probable risk areas. We can identify departments, tasks or zones with high risks based on these findings. Finally, the evaluator will recommend measures to mitigate the risks observed.

Why Choose FlexiFit Physiotherapy for Your Workplace Ergonomic Assessment

Choosing the right service provider is crucial to ensure that the assessment is accurate and the solutions implemented address specific needs and risks. FlexiFit Physiotherapy is a certified service provider known for providing top-notch services. Here’s why we are  the best choice for your workplace ergonomic assessment needs.

  • Affordable
  • Quality services
  • Flexible services
  • Tailored solutions
  • Workforce training
  • Trained professionals
  • All-inclusive assessment

Be at Your Best With FlexiFit Physiotherapy

Ergonomic assessment is critical for improving workplace health and safety. It helps identify and mitigate potential ergonomic risks, thereby reducing injuries, improving productivity and creating a safer and healthier work environment. 

At FlexiFit Physiotherapy, we offer top-notch services and tailored solutions at affordable prices. We can help you create a healthy and safe working environment.  For more details about our services, contact us today.

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