What Causes a Stiff Neck When You Wake Up? Common Reasons and How to Fix Them
Waking up with a stiff neck can put a damper on the day, especially when you went to bed feeling fine. If you’ve ever wondered what causes a stiff neck when you wake up, the answer often lies in factors, such as sleep posture, pillow support, muscle tension or minor joint irritation. In rare cases, […]
Is Physio Covered by Insurance in Australia? A Quick Guide
If you’re dealing with pain, injury or restricted movement, you may be wondering: Is physio covered by insurance in Australia? The answer depends on the type of insurance or funding pathway available to you. Physiotherapy may be partially covered through private health insurance, Medicare care plans, Workers Compensation, motor vehicle accident schemes or DVA. However, […]
Do You Need a Referral to See a Physiotherapist? Tips for Booking Your First Session
Got an ache or injury and want to get help fast? If you’re unsure whether you need a referral to see a physiotherapist, the good news is that in most cases, you can book directly without seeing your GP first. There are, however, situations where a referral is required, such as when claiming through Medicare, […]