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Everything You Need To Know About Biomechanical Foot Assessment

Are you suffering from pain in your lower limbs, like your lower back, hip, knee, legs or feet? This constant pain might seem harmless at the surface, but it could be something serious at the core.

Suppose you have talked about this pain before. You might have been referred to a biomechanical foot assessment in physio Warriewood by a friend or a colleague. Whatever the case is, you may be interested to know what this test actually is and how it can help relieve your pain.

In this blog, we will talk about a biomechanical foot assessment, why you might need one, its benefits and what this assessment entails. Let us get started.

What Is A Biomechanical Foot Assessment?

A biomechanical foot assessment in physio Warriewood is an assessment that involves checking the functions of the lower limbs of your body. This includes examining your joints, bones and muscles and how they affect your movements whilst you stand, walk or run. These functions are looked at closely since they directly impact the health of the patient’s feet.

Additionally, the podiatrist in physio Warriewood will also look at your posture whilst you sit and stand. But, again, all this is directed toward figuring out whether your feet are being compromised during these day-to-day bodily functions.

Why Do You Need A Biomechanical Foot Assessment?

Now that you have an idea about what is a biomechanical foot assessment, let’s check out some reasons why you need to take this foot assessment:

  • You have a plantar misalignment. This includes flat feet, higher arches and abnormal arches.
  • You have an extreme build-up of hard skin and calluses on the soles of your feet.
  • You are feeling constant pain in your back, hips, knees, legs, ankles or feet.
  • One side of your footwear is worn more by treading than the other.
  • You have had a sports injury recently.
  • You have congenital deformities.
  • You have had an accident injury recently.
  • You have Achilles tendonitis.
  • You are experiencing injuries due to overuse of muscles.

These reasons are some of the most common reasons why people get a biomechanical foot assessment, but if your healthcare provider or physio Warriewood recommends this test, you should take it anyway.

What Are The Benefits Of Taking A Biomechanical Foot Assessment?

The following are some of the major benefits of taking a biomechanical foot assessment:

  • The assessment identifies the mechanical irregularities in a patient proficiently.
  • It helps the patient understand their issue much better since the professional explains the findings right then.
  • It offers a complete assessment of the functions of the lower half of your body.
  • It helps in providing an accurate diagnosis of the situation.
  • It offers a holistic picture of the patient’s posture.
  • It also supports the procedure of ongoing treatment for the patient.

What Happens In A Biomechanical Foot Assessment?

The biomechanical foot assessment involves various smaller tests performed by an expert or physio in Warriewood to figure out your issue. Some of the most common tests are as follows:

Non-weight bearing

In this test, the examiner will look at a variety of your movements revolving around your legs, hips, knees, ankle and feet. This test is conducted in a sitting position.

Weight-Bearing

The next is weight bearing. You will be asked to perform a series of exercises, such as standing on one leg, squatting and jumping.

Gait Assessment

As the name suggests, gait assessment is designed to test you whilst you perform activities like standing, running and walking. This is examined from different angles to get to the root of the problem.

Muscle Strength

In this test, you will be in a seated position. A professional in physio in Warriewood will test your muscle strength in the lower part of your body, like legs, hips and feet. Based on the test results, they will advise you on how you should carry on with your life.

Be at Your Best With FlexiFit Physiotherapy

We hope that this blog has answered the question what is a biomechanical foot assessment. A biomechanical foot assessment involves a podiatrist examining your postures and the way you walk, stand and run to determine the root of your problem. This assessment is a great way to treat your lower limb pain once and for all without involving any surgical procedures. This way, you can bid your sufferings goodbye.

If you need physio in Warriewood to do a biomechanical assessment, we can help you. At FlexiFit Physiotherapy, we have a team of experts that can help you with your foot, ankle or lower back pains using accurate diagnosis and effective treatment. To know more, contact us today.

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FlexiFit Physiotherapy
FlexiFit Physiotherapy
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Gabrielle Delamont
Gabrielle Delamont
2024-01-05
For the past few months I have had the pleasure of receiving physiotherapy treatment from Tessa at FlexiFit Physiotherapy in Collaroy for an ongoing neck & back issue, and I must say it has been an exceptional experience. From the moment I walked into the clinic, I was greeted with a warm and friendly atmosphere, which immediately put me at ease. Tessa demonstrated a high level of professionalism and expertise throughout my sessions. She took the time to thoroughly assess my condition, listening attentively to my concerns and addressing them with the utmost care. Her extensive knowledge and understanding of the human body were evident in her ability to accurately diagnose and develop a personalised treatment plan tailored to my specific needs. What truly impressed me was Tessa’'s ability to explain complex concepts in a clear and concise manner. She patiently guided me through each step of the treatment process, ensuring that I understood the purpose and benefits of each exercise or technique. This not only empowered me to actively participate in my own recovery but also instilled a sense of trust and confidence in her abilities. I am delighted to say that thanks to Tessa's expertise and guidance, I have experienced significant improvement in my condition. Her holistic approach, combining manual therapy, exercise prescription, and education, has not only alleviated my pain but also equipped me with the tools to prevent future injuries. I highly recommend FlexiFit Physio to anyone in need of physiotherapy services. Their professionalism, expertise, and genuine care for their patients make them an outstanding practitioner in their field. I am very grateful for the positive impact they have had on my health and well-being.
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I can’t recommend the team at Flexifit highly enough! I’ve had chronic shoulder problems for 2 years and seen other specialists which hadn’t solved the problem. Tessa at Flexifit sourced the problem and after the first session, my shoulders were sitting aligned - the first time that’s happened in 2 years. I felt validated with the pain I was in and feel so much more positive about my treatment pathway with Flexifit.
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Patricio Servat
2024-01-02
Georgia’s brilliant and excels in all the areas I want from a physio - diagnosing/figuring out the prob, massage and physical work, and then exercises to do at home to help long term. Worth the 40 minute drive!
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vanessa matulin
2023-11-29
I've been seeing Georgia and Tessa from FlexiFit for the last year, and they have both been outstanding. They are caring, compassionate and highly skilled. They have assisted me with managing multiple injuries and I've referred several members of my family who are equally impressed with their services! Thank you, Georgia and Tessa, you guys are amazing!
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I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻
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Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them
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The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!
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The team at FlexiFit Physio are exceptional practitioners who genuinely care about the outcomes for their clients. When you book with Georgia or Tessa you know you have their full attention for the session, they are not juggling multiple clients and their hands on therapeutic approach is seamless and extremely effective to reduce pain and enable progression from injury. I can not recommend them more highly. Thanks guys!
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My experience at FlexiFit Physiotherapy has been truly exceptional, and I would wholeheartedly recommend both Georgia and Tessa to anyone in search of effective support for managing persistent pain conditions. Both Georgia and Tessa have been integral to my journey in addressing both acute knee pain and long-standing issues with back pain, tension headaches, and migraines. In the past, my interactions with healthcare professionals haven't always yielded lasting results. However, the level of attentiveness and authentic care they've shown for my overall well-being and the underlying causes of my pain are clearly reflected in their hands-on approaches, follow- up care and advice and healing strategies. I feel so lucky to have found this practice.