5.0
Based on 158 Reviews
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Christal Z
19/06/2026

Georgia and Tessa were referred to me by a friend and I’m so glad they did! They’re incredibly knowledgeable, responsive and genuinely care about what they do. I started seeing them to help manage migraines and neck pains that I would get pretty frequently. I remember feeling quite nervous as I’d never been to a physio before, but I knew as soon as I started talking to them I was in safe hands! They really took the time to understand my situation, explained things clearly and it’s all made a huge difference. I simply cannot recommend them enough! :)

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sarah hobaiter
31/05/2026

The best sister duo on the northern beaches ! I love going there as it’s both physically therapeutic and healing but also somehow we end up having therapy session discussions ahahahhahaha ! So for me it’s a win win and could not but highly recommend their amazing service !

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Dylan Zapirain
30/05/2026

Georgia and Tessa have both been excellent for chronic pain and tightness. They are thorough and care about improving my physical wellbeing, not only with great treatment, but also very useful recommendations for improving strength in supporting muscle groups. Thank you for your help!

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Jenny Leaman
28/05/2026

Great Physios great results and always professional whilst giving you great advice and treatment… recommend this practice to anyone who needs physio treatment

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Cindy Dan
28/05/2026

I've been seeing Tessa for many years and she seriously has magic hands. I cannot recommend her highly enough. She is more of a hands on physiotherapist and works wonders to get you back on your feet and active again.

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Madeline Bauer
28/05/2026

Highly recommend FlexiFit Physiotherapy in Collaroy! I’ve been going for the past 3.5 months for lower back pain, and the improvement has been fantastic. The team is friendly, supportive, and really takes the time to help you recover properly.

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Claire S
09/03/2026

Been seeing Georgia at Flexifit after she was recommended by a friend. Georgia is an excellent physio, hands on the whole time and takes a holistic approach to injuries and recovery. The online booking system is fantastic. Highly recommend Georgia and FlexiFit for anyone looking for a hands on physio, strong communicator and flexible booking system.

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Tara Elias
23/02/2026

I’ve been seeing both Tess & Georgia for the last 12+ months and they’ve been nothing short of miracle workers! Not only is the appointment process seamless and always easy - the quality of service and care delivered is consistently at such a high level, and you’re made to feel comfortable straight away, both from their expertise and calm approach. They’ve helped me with back, arm and wrist pain management from being in a long term desk role, to now prenatal Physio and care around keeping my body strong and ready for what’s ahead. Thank you ladies, I appreciate all the work you continue to do and this is such a valuable clinic to have in our community!

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I’d never really used a physio consistently before, but it’s now a key part of my routine to maintain my body and correct the bad habits and posture that life inevitably creates. Georgia and Tessa have been fantastic, highly knowledgeable, genuinely caring, and clearly passionate about what they do. They’re a real staple in the community and it’s easy to see why they’re so well known, respected, and loved. Highly recommend.

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Emma Hawkins
19/02/2026

Fantastic physio supports from Georgia and the team at FlexiFit. Georgia is very knowledgeable, professional and has individualised her support to ensure I am comfortable and progressing towards my goals. I’ve seen great progress and always feel supported. I cannot recommend the team more highly!

woman undergoing musculoskeletal therapy

A Complete Overview Of Manipulative Musculoskeletal Therapy

Manipulation treatment traces its origins from parallel developments around the world, where it was instrumental in treating several musculoskeletal conditions. Alternative therapies, including musculoskeletal manipulation, have been in use to treat various ailments for centuries. Manipulative musculoskeletal is a specialised area treating neuro-musculoskeletal conditions. Backed by clinical and scientific evidence, the therapy is an innate approach to refining manipulative skills in joints of the body. Searching for an experienced physio in Collaroy, Beacon Hill, and Clontarf is not as easy as one would think. So do your research to make an informed decision for yourself and for your loved ones as to the right physio for you.

What is manipulative musculoskeletal therapy?

Manipulative musculoskeletal therapy is practiced worldwide by healthcare professionals. The therapy uses non-surgical and drug-free techniques to combat joint pressure and restore muscle and tissue balance while promoting fluid body mobilisation. It does so by enhancing the functionalities of nerves, decreasing inflammation, and improving joint range of motion. It is a short and high-velocity movement that is closely associated with a ‘pop’ or a ‘click’ sensation.

How does the therapy work?

The therapy is offered by trained physiotherapists, expert in diagnosing and treating musculoskeletal disorders. Physiotherapists practicing the area are skilled in assessing and managing physiotherapy of musculoskeletal conditions. They employ clinical reasoning processes to reach the conclusion of a diagnosis with the available findings of the clinical examination.

What conditions does a musculoskeletal manipulative therapy treat?

  • Sports injuries
  • Post-surgical rehabilitation
  • Spinal disorders-neck pain, back pain
  • Pre-employment screening
  • Work cover injury rehabilitation
  • Functional capacity assessments
  • Chronic pain
  • arthritis
  • Functional capacity assessments
  • Respiratory disorders
  • Chronic pain
  • Splinting and fiberglass casting
  • Reduced mobility/balance and much more

 

Top Benefits of musculoskeletal manipulative therapy:

An effective diagnosis and prevention:

The therapy is functional in treating pain by carefully diagnosing the cause of the pain. It does so, followed by identifying the issues, and helping you to treat the same. In addition, the therapists at FlexiFit located on Sydney’s Northern Beaches are trained and skilled to offer professional suggestions and advice.

Boosts your strength:

The physiotherapy treatment successfully improves endurance, strength, overall fitness, and tolerance through several exercises and therapies offered by the physiotherapist.

Enhances your mobility:

As mentioned earlier, the treatment is targeted towards enhanced mobility, and it justifies so. The therapy comprises treatments and techniques involving mobilisation, manipulation, exercises, massage, stretching, and much more. These techniques augment your mobility and improves day-to-day functioning ability.

Better coordination:

The therapy is also targeted to help you learn and relearn the right postures necessary for an ideal spinal movement. It does so by recognising faulty spinal movements. In addition, the trained physiotherapist teaches exercises, aiding improvement of your balance, coordination, and posture.

Uplifts your physical fitness:

The therapist makes you practice efficacious exercises to boost stamina and increase flexibility and strength. Physiotherapy can further promote a healthy lifestyle in the long run.

Ideal for sports enthusiasts:

As the therapy is targeted toward enhancing muscle strength and flexibility, it is extremely useful for individuals performing sports activities.

Improves quality of life:

Due to the prolonged hours of sitting, back pain or stiffness is a recurrent problem of the present times. With the therapy, however, you can easily solve the issue while alleviating the pain experienced on a day-to-day basis.

What can you expect on the first appointment?

On visiting a physiotherapist, you can expect them to assess your medical history, this includes asking about specific details about your medical history, lifestyle, and daily routine. On noting your symptoms, they will take a detailed physical examination, along with a neurological assessment, if necessary. Once the therapist evaluates your condition, they will suggest the necessary treatments that are ideal for your condition. Make sure you are on the same page with your therapist before proceeding. At FlexiFit one of goals is to make sure you understand the diagnosis and the treatment options available so you can make an informed decision and know what methodology has the greatest chance of success.

If you too are suffering from any of the above conditions, do not hesitate to consult with our experts at FlexiFit Physiotherapy. A trained and experienced physiotherapist will assess your concern and treats you with care.

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