Everything You Need To Know About Dry Needling

Dry needling is a kind of physio in Collaroy Plateau that has become extremely popular in the last few years since being used in practice. With its popularity, there have also been various developments in the method to make it more efficient. However, not many people who get this therapy recommended completely understand what it entails.

Moreover, at first glance, the technique looks the same as that of acupuncture. And that is why so many are confused about the existence of dry needling as a part of physio in Collaroy Plateau.

So we are here to clear the haze around dry needling and explain everything there is to know about dry needling. Let us get started.

What Is Dry Needling?

Dry needling is a technique used by physiotherapists to treat neuromusculoskeletal conditions, such as injuries and pain. This physio Collaroy Plateau technique uses exceptionally thin needles that are pierced into the skin and muscles to reach the trigger points (discussed in the following section). By attacking the trigger points, these needles can alleviate the pain in that area of the body.

Dry needling is usually performed in one of the following parts of the human body to help relieve pain:

  • Neck
  • Back
  • Arms
  • Legs.

What Is A Trigger Point?

Now that you know what is dry needling, you might be wondering about trigger points. A trigger point is a spot in the muscle that has become hypersensitive for some reason. When compressed, this spot becomes painful and tenses the muscle, restricting the oxygen supply to the muscle. This point is targeted in the process of dry needling.

The following are some potential causes for the occurrence of a trigger point in the human body:

  • Nutrition deficiencies
  • Viral and bacterial infections
  • Recurring overuse of any particular muscle or group of muscles
  • Continued lengthened or shortened position of a muscle or group of muscles
  • Severe overuse of muscles
  • Hormonal irregularities
  • Sudden fast movement of muscles
  • Psychological causes such as stress, anxiety etc.

What Is A Twitch Response?

A twitch response is the automatic response of an affected muscle to palpation. This, in our case, is the response of the trigger point muscle to the needles. This is the desired response in the methods as it speeds the treatment by alleviating the muscle’s tension, tightness and sensitivity and facilitating the better flow of oxygenated blood into the muscle.

Any tight muscle feels uncomfortable and has a frequent twitch response. This twitch response releases the inflammatory chemicals stuffed up in the muscle’s trigger point and allows the blood to flow in that area. Thus, it brings the muscle back to its normal state.

Conditions Treated With Dry Needling

Dry needling is sought for various conditions. The following are some of the most common conditions that are treated using dry needling:

  • Headaches
  • Knee pain
  • Ankle sprains
  • Neck pain
  • Hip pain
  • Muscle strains
  • Lower back pain
  • Shin splints
  • Shoulder dysfunction
  • Iliotibial band syndrome
  • Plantar fasciitis
  • Carpal tunnel syndrome
  • Achilles tendinopathy
  • Thrower’s elbow
  • Runner’s knee.

How Is Dry Needling Different From Acupuncture?

Acupuncture is an ancient traditional technique invented by the Chinese based on their knowledge of meridians. In this technique, needles are inserted into various points in the body to balance the energy levels in the body. It treats multiple conditions, including pain, nausea and high blood pressure.

Unlike acupuncture, dry needling as a physio Collaroy Plateau treatment only involves inserting needles into the trigger points or the affected areas of the muscles.

Does Dry Needling Hurt?

Considering needles are inserted into your body, you would feel a slight push when it goes in. Other than that, you would not feel a thing as the needle is very thin, even thinner than the needles used for injecting medicine.

Once the procedure is completed and the needles are taken out, you may feel a slightly dull ache for up to the next 24 hours. This pain can be handled by drinking lots of water, regular body movements and using heating pads.

Be at Your Best With FlexiFit Physiotherapy

Did you learn something new about dry needling? In this article, we discuss what is dry needling, what a trigger point is, what conditions are treated with dry needling, how it is different from acupuncture and whether dry needling hurts or not.

Considering everything, if you are experiencing musculoskeletal pain and do not have an aversion to needles, dry needling might be a good physiotherapy treatment for you. The procedure is quite simple, with minimum side effects, and there is not much you need to do to prepare for it.

If you’re curious to try this physio Collaroy Plateau treatment, then visit us at FlexiFit Physiotherapy. Our physiotherapist can help you enjoy the benefits of dry needling. To know more, contact us today.

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FlexiFit Physiotherapy
FlexiFit Physiotherapy
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Gabrielle Delamont
Gabrielle Delamont
For the past few months I have had the pleasure of receiving physiotherapy treatment from Tessa at FlexiFit Physiotherapy in Collaroy for an ongoing neck & back issue, and I must say it has been an exceptional experience. From the moment I walked into the clinic, I was greeted with a warm and friendly atmosphere, which immediately put me at ease. Tessa demonstrated a high level of professionalism and expertise throughout my sessions. She took the time to thoroughly assess my condition, listening attentively to my concerns and addressing them with the utmost care. Her extensive knowledge and understanding of the human body were evident in her ability to accurately diagnose and develop a personalised treatment plan tailored to my specific needs. What truly impressed me was Tessa’'s ability to explain complex concepts in a clear and concise manner. She patiently guided me through each step of the treatment process, ensuring that I understood the purpose and benefits of each exercise or technique. This not only empowered me to actively participate in my own recovery but also instilled a sense of trust and confidence in her abilities. I am delighted to say that thanks to Tessa's expertise and guidance, I have experienced significant improvement in my condition. Her holistic approach, combining manual therapy, exercise prescription, and education, has not only alleviated my pain but also equipped me with the tools to prevent future injuries. I highly recommend FlexiFit Physio to anyone in need of physiotherapy services. Their professionalism, expertise, and genuine care for their patients make them an outstanding practitioner in their field. I am very grateful for the positive impact they have had on my health and well-being.
Jayel March
Jayel March
I can’t recommend the team at Flexifit highly enough! I’ve had chronic shoulder problems for 2 years and seen other specialists which hadn’t solved the problem. Tessa at Flexifit sourced the problem and after the first session, my shoulders were sitting aligned - the first time that’s happened in 2 years. I felt validated with the pain I was in and feel so much more positive about my treatment pathway with Flexifit.
Patricio Servat
Patricio Servat
Georgia’s brilliant and excels in all the areas I want from a physio - diagnosing/figuring out the prob, massage and physical work, and then exercises to do at home to help long term. Worth the 40 minute drive!
vanessa matulin
vanessa matulin
I've been seeing Georgia and Tessa from FlexiFit for the last year, and they have both been outstanding. They are caring, compassionate and highly skilled. They have assisted me with managing multiple injuries and I've referred several members of my family who are equally impressed with their services! Thank you, Georgia and Tessa, you guys are amazing!
Mitchell Veitch
Mitchell Veitch
Great experience helping with my ACL recovery, would recommend
I can commend Georgia and Tessa for their excellent hands-on approach. So many physios nowadays are often hands-off, so being treated at FF has been a refreshing change 🙌🏻
Kirsten Alexander
Kirsten Alexander
Georgia and Tessa are both friendly and professional and have helped fix my injuries and get me moving again. They are very hands on and I highly recommend them
Danielle de Gail
Danielle de Gail
The girls at FlexiFit are simply amazing. So kind, friendly, understanding and knowledgeable. They know exactly what my body needs. My neck pain has improved dramatically since going here. Love my visits!
Meil's Curic
Meil's Curic
The team at FlexiFit Physio are exceptional practitioners who genuinely care about the outcomes for their clients. When you book with Georgia or Tessa you know you have their full attention for the session, they are not juggling multiple clients and their hands on therapeutic approach is seamless and extremely effective to reduce pain and enable progression from injury. I can not recommend them more highly. Thanks guys!
Julia Fujikawa
Julia Fujikawa
My experience at FlexiFit Physiotherapy has been truly exceptional, and I would wholeheartedly recommend both Georgia and Tessa to anyone in search of effective support for managing persistent pain conditions. Both Georgia and Tessa have been integral to my journey in addressing both acute knee pain and long-standing issues with back pain, tension headaches, and migraines. In the past, my interactions with healthcare professionals haven't always yielded lasting results. However, the level of attentiveness and authentic care they've shown for my overall well-being and the underlying causes of my pain are clearly reflected in their hands-on approaches, follow- up care and advice and healing strategies. I feel so lucky to have found this practice.